News and Announcements
Bernie Mev Women s Comfi Flat Black Multi , Trotters Women s Liz Loafer Navy
Repetto Women s Cendrillon Patent Navy , Mt. Emey 9205 Women s Extreme-Light Mary Jane Shoes Ruby Red
CLARKS Women s Cheyn Madi Slip-on Loafer Dark Brown Tumbled Leather , Wells Collection Criss Cross Strap D Orsay Flat Shoe Ballet Taupe , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Soft Lilac Heritage Canvas , CLARKS Women s Daelyn Hill Wedge Pump Navy Suede , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Dark Brown , Naturalizer Women s Brittany Ballet Flat Taupe Metallic
Easy Street Women s Giddy Ballet Flat Tan , SoftWalk Women s Chatsworth Mary Jane Flat Luggage , Franco Sarto Women s Sela Mule Orange SoftWalk Women s Napa S Black Rose
Cole Haan Women s Elsie Ii Ballet Flat Black/Black Patent , ARRAY Freedom Women s Slip On Lime
Klogs USA Women s DUSTY Clog Gloss Black , FRYE Womens Tinsley Stitch Ballet Blush Goat Nubuck FRYE Women s Carson Woven Ballet Flat Grey Rockport Women s Cobb Hill Janet Wedge Pump Stone LifeStride Women s Sevyn Dress Pump Grey
Skechers BOBS Women s Plush Lite Flat Gray Sparkle , SoftWalk Women s Napa Mj Mary Jane Flat Black/Nude , Keds Women s Champion Original Leather Slip-On Sneaker White , Easy Street Women s Kila Flat Black Shimmer Meeshine Womens Classic Pointy Toe Ballet Flats Slip On Suede Flat Shoes Creamy White
Skechers BOBS from Women s Chill Luxe Flat Navy/White , TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Black Dot Chambray Nine West Women s Zdeno Patent Ballet Flat White/Multi
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Rockport Women s Franklin Three Strap Sport Sandal Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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El Naturalista Women s N096 Clog Black , SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Blue-ankle High SNJ Women s Over Knee High Block Chunky Heel Thigh Heel Faux Suede Boots Taupe-c Converse Chuck Taylor All Star Seasonal Color Hi Buff
CLARKS Women s Gracelin Lola Ballet Flat Black Leather/Synthetic Combo , adidas Men s Tour360 X Golf Shoes White/Core Black/Bahia Blue
Rialto Women s Shirlee II White , Teva ALP Premier - Women Black , New Balance Men s 574v1 Synthetic/Mesh Sneaker Mercury Red/White
Kate Spade New York Women s Globe Ballet Flat Black , ASICS E800N Men s Gel-Court Speed Shoe White/Silver , Vans Unisex Old Skool Classic Skate Shoes Black/Blanc De Blanc , DC Men s Trase TX Unisex Skate Shoe Teal WAROFT Women s Waterproof Platform Wedges Round Toe Lace up Oxford Stars Low Top Brogues Shoes Golden
adidas Men s Adi-Ease Lace up Sneaker Black/White/Black , NIKE Men s SB Portmore II Ultralight Skate Shoe Black/Black-anthracite ,