News and Announcements
Bogs Women s Rainboot Waterproof Boot Brown Veggie/Multi iisutas Women s Boots, Mid Calf High Boots by, Women s Combat Boots, Lace Up Women Boots With Credit Card and Cash Pocket. Khaki
Harley-Davidson Women s Auburn Motorcycle Boot Tan , UGG Women s Amie Fashion Boot Coastal Green
Qupid Women s Neo 152X Riding Boot Cognac Polyurethane , Kamik Women s Canuck Boot Black
Luichiny Women s Phone Booth Riding Boot Black , Fergalicious Women s Voila Boot Doe , Kodiak Women s Alcona Motorcycle Boot Brown , Corral Women s Shaded And Studded Cowgirl Boot Snip Toe Turquoise Turquoise Laredo Women s Spellbound Western Boot Black/Tan SOREL Women s Joan of Arctic Knit II Boot Major/Black BareTraps Womens Quivina Closed Toe Mid-Calf Fashion Boots Dark Brown IDIFU Women s Casual Round Toe Low Wedge Heels Mid Calf Boots Slip On Riding Booties Black RF ROOM OF FASHION Room Of Fashion Winter Pull-On Mid Calf Boots - Comfort Shearling Fur Lined Vegan Suede Anti-Slip Rubber Sole - Exclusive Cell Phone Pocket Booties Chestnut Su
CORRAL Women s Full Overlay and Studs Cowgirl Boot Snip Toe - G1310 Black , Ollio Women s Shoe Knee High Lace Up Faux Fur Buckled Duck Boots Tan , UGG Women s Kristabelle Winter Boot Black Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Black
Carlos by Carlos Santana Women s Candace Wide Calf Riding Boot Black , DAWGS Hounds Women s 13-inch Microfiber Side Tie Boots Chestnut Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Square-Buckle Riding Boot Chestnut Journee Collection Women s Buckle Slouch High Heel Boots Dark Brown
Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Black , DailyShoes Women s Mid Calf Buckle Ankle High Hunter Rain Round Toe Rainboots Pink , Timberland Women s Teddy Fleece Fold-Down Waterproof Boot Brown , Tundra Women s Drizzle Rain Boot Gun Metal
Naturalizer Women s Kala Boot Oatmeal Leather , Old Gringo Women s Cowgirl Western Boot Brass
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RAISINGTOP Womens Ladies Summer Flip Flops Casual Slippers Flat Sandals Dressy de Mujer Beach Open Toe Shoes Comfort Red Air Men s Water Shoes Slip-on w/Adjustable Velcro Ankle Strap Gray/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Women s Spinner Vent Moc Water Shoe Storm, Sea Salt , Merrell Women s Chameleon 7 Limit Hiking Boot Dusty Olive , Feetmat Women s Clogs Mesh Lightweight Quick Drying Water Shoes Slip On Garden Shoes Slippers Sandals for Summer Darkgrey , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , Abby 61 Womens Masquerade Party Rumba Closed Toe Customize Heel PU Prom Wedding Latin Dance Shoes
Summerwhisper Women s Comfy Faux Suede Back Lace-up Round Toe Heighten Inside Slip on Mid Calf Slouch Boots Shoes Brown , BEARPAW Women s Emma Tall Fashion Boot Indigo Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party
Klogs USA Women s Naples Mule Black Tooled , YDN Women Lace up Low Heels Sandals Pointed Toe D Orsay Pumps Slingback Party Dress Shoes Black
Easy Street Women s Evette Clog Denim , Crocs Unisex Crocband Batman vs Superman Clog Navy
Sol Sana Womens Charli Mule Rust Suede Stud , Thorogood Men s Softstreets 6" Ultimate Cross Trainer Black Neon , Skechers Men s Outland 2.0 Oxford Camo
Nine Seven Genuine Leather Women s Pointed Toe Chunky Heel Lace Up Zip Handmade Over The Knee High Boot Black , Vionic Upright Rory - Womens Heeled Boot Black - 6.5 Medium - , adidas Men s Adicross Primeknit Golf Shoe Cyan/Fatwa White/Mineral Blue S Anne Klein Women s Ulisa Fabric Ballet Flat Dark Green/Multi
Katy Perry Women s The Kyra Ballet Flat Blue , Converse Unisex Chuck Taylor All Star Low Top Sneakers Aruba Blue FitFlop Women s Superskate Leather Loafers Flat Midnight Navy Snake Embossed ASICS Men s Gel-Blade 6, Directoire Blue/White/Limoges Directoire Blue/White/Limoges Osiris Men s Protocol Skate Shoe Black/Black/White
DADAWEN Women s Perforated Lace-up Wingtip Leather Flat Oxfords Vintage Oxford Shoes Brogues Black , Bass Women s Eddie Oxford Driftwood
Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Nautical Blue , Vans Unisex Era 59 Skate Shoes Dress Blues/Stripe Denim