News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
KEEN Women s Newport Newport B07B36XW7K H2 s Sandal Plaza Taupe/Provincial Blue bd6f058
RAISINGTOP Women Fish Mouth Slipper High Heels Sandals Chunky Heel Antiskid Toes Party Dress Shoes Elegant Dressy White , NIKE Kids Kawa Slide (GS/PS) Athletic Sandal Clay Green/Barely Grey , RAISINGTOP Women Bowknot Summer Sandals Dressy de Mujer Slippers Indoor Outdoor Flip-Flops Comfortable Beach Shoes Red
Summer Sandals, Inkach Women Single Band Sandals Chunky Heel Sandal With Ankle Strap Summer Shoes Black , Merrell Women s Siren Strap Q2 Athletic Sandal Beet Red Timberland Adventure Seeker Two-Strap Sandal (Toddler/Little Kid) Grey/Green
Shamrock Irish Flag Slide Sandal For Men s Women Soft Bathroom Shower Beach Black , Chaco Women s ZX1 Classic Sport Sandal York Citrus Chaco Women s ZX1 Classic Sport Sandal Paloma Tangerine
Northside Womens Burke II Sport Athletic Sandal Black/Lilac , BZees by Naturalizer Dream Black , PhiFA Men s Leather Athletic Outdoor Walking and Hiking Sandals Closed-Toe Dark Brown 2
Orthofeet Proven Pain Relief Plantar Fasciitis Orthopedic Comfortable Diabetic Extra Wide Flat Feet Naples Womens Sandal Gray , Chaco Women s Zcloud Sport Sandal Grouped Blue
RAISINGTOP 2018 Men Women Unisex Clogs Classic Casual Shoes Couple Beach Sandals Flip Flops Shoes Indoor and Outdoor White , Skechers Performance Women s On The Go 400 Vivacity Flip Flop White/Light Blue Chaco Women s Zx2 Classic Athletic Sandal Fusion Rose
Island Surf Men s Company, Crest Slide Sandals Navy , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Royal/Red
ONCEFIRST Unisex Unisex Flip Flops Leather Sandals Slippers for Beach Dark Brown , Earth Origins Sophie Women s Sandal Navy Blue Rampage Women s Santini Cutout Lace-up Open Toe Ankle Strap Gladiator Sandal Brown Snake
Summer Sandals, Inkach Women Summer Weave Sandals Home Sandals Beach Flat Shoes Black , DADAWEN Men s Summer Leather Outdoor Fisherman Beach Adjustable Straps Sport Athletic Sandals Dark Brown(b) BZees Women s Jive Sport Sandal Black
Merrell Women s Whisper Slide Slide Sandal Black , Qiucdzi Men Leather Sports Sandals Summer Outdoor Closed Toe Breathable Walking Beach Sandals/Fisherman Sandals Brown , Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 7526 Black Orange , Propet Women s W3910 Vista Walker Comfort Shoe White Smooth ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
KEEN Women s Bali Sandals Grape Kiss/Lavendar Herb , Humasol Men Women s Lightweight Quick-Dry Aqua Shoes Multifunctional Water Socks for Swim Beach Pool D-Black & Green , Harley-Davidson Men s Flagstone Mid height Engineer Black , Lucchese Bootmaker Men s Fisher Western Boot Tan Burnished/Chocolate , Jig Foo Sandals Open-Toe Latin Salsa Tango Ballroom Dance Shoes For Women With 2.75" Heel , Wrestling Shoes Boxing Boots Rubber Sole Combat Training Shoes for Men&Women&Children Kids Blue , Roymall Women s Leather Latin Dance Shoes With Rhinestone Ballroom Salsa Tango Performance Shoes,Model AF305 , Santimon Chelsea Boots Men Suede Casual Dress Boots Ankle Boots Formal Shoes Black Brown Grey Brown , LifeStride Women s Rosaria-Wc Equestrian Boot Dark Tan Wc
Laredo Women s Keyes Western Boot Tan/Multi , MUK LUKS Women s Felicity Slipperboot Winter Boot Navy , Chase & Chloe Emelia-5 Peep Toe Slim Heel Mesh Lace-Up With Back Zipper Women s Thigh High Heel Boot Nude/Lycra , FizaiZifai Women Fashion Boots Half Zipper 2-black , Miz Mooz Women s Bloom Knee High Boot Green , Dansko Womens Lisanne Ballet Flat Pewter Textured Leather , Philly 11 Womens Stiletto Knee High Fringe Boots Black Tan Stuart Weitzman Women s Pipelopez Pointed Toe Flat Iron FSJ Women Fresh Floral Printed Flats Pumps Pointed Toe Slip On Dress Shoes for Comfort 4-15 US Green Ivanka Trump Women s Liah Dress Pump Natural Multi Fabric Taos Women s Sleek Ballet Flat Stone
Rockport Women s Cobb Hill Janet Wedge Pump Bat Leather , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 2 Cole Haan Women s Emmons Tassel Loafer Ii Limoges Suede Minibee Women s Retro Leather Soft Slipper Loafers Flat Shoes Gray Easy Street Women s Lucky Oxford Grey Suede
Rockport Women s Cobb Hill Lizzie Ballet Flat Black , Latasa Womens Chic Hollow out Lace-up Pointed-toe Platform Wedge Mid Heel Oxford Shoes Silver , Skechers Women s Bikers Winner Sneaker Black Lycra/Leather Converse Men s Chuck Taylor All Star Seasonal Ox Black Etnies Womens Scout Sneaker Purple