News and Announcements
SOREL Women s Joan of Arctic Wedge Mid Dove/White
Comfortview Women s Plus Size Bodhi Tall Calf Boots Black , CAPE ROBBIN Womens Peep Toe Lace Up Cut Out Wood-Like Chunky High Heel Ankle Boot Booties Black , Forever Young - Womens Wellie Rain Boot Red
TOMS Women s Alpine Waterproof Boot Black , RizaBina Women Fashion Pull On Winter Mid High Boots Black Brinley Co Women s Sunny-WC Riding Boot Grey
Harley-Davidson Women s Landon Motorcycle Boot Brown , Dan Post Women s San Michelle Western Boot Sand/Blue , Tundra Women s Augusta Winter Boot Black/Tan Roper Women s Stars and Stones Western Boot Black
Carolbar Women s Fashion Zipper Pleated Platform Hidden Wedge Heel Boots Brown , New Directions Womens Lindsay Suede Almond Toe Mid-Calf Fashion Boots Black
Global Win GLOBALWIN Women s Waterproof Winter Snow Boots 1736black , Charles David Women s Loretta Fashion Boot Navy Rialto Crystal Women s Boot Brown
RF ROOM OF FASHION Women s Lace Up Ankle Mid Calf Artic Warm Fur Lined Water Resistant Eskimo Snow Boots Brown , Blossom Women Mid Calf Faux Fur Boots Tina Brown , Sperry Top-Sider Women s Saltwater Wedge Tide Rain Boot Grey DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Premium Camouflage Cv FRYE Women s Cara Roper Short Boot Chocolate
Hunter Women s Original Short Gloss Rain Boots Pink , Chinese Laundry Women s Upscale Wedge Boot Black Suedette , UGG Womens Chancey Black , UGG Women s Classic Short Chestnut , Rebels Women s Lilith Motorcycle Boot Taupe , Durango Women s RD4424 Boot Nicotine/Brown
Harley-Davidson Women s Jill Boot Snare , Kamik Women s Checks Rain Boot Dark Red
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jerusalem Sandals Women s Arad Slide Sandal Brown Chiximaxu Water Sports Barefoot Aqua Socks Shoes for Women Men Tiger Starbay The Bay Women s Slip On Athletic Aqua Socks Water Shoes 2907-1 Blue
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ROCOKE Men Women Water Shoes Drainage Holes Barefoot Quick-Dry Sports Aqua Shoes for Swim Beach Garden Blue , Lucchese Men s Burke Western Boot Black , Pleaser Women s ADO1019/BSUE/M Boot , Dr. Scholl s Shoes Women s Success Health Care and Fd Service Shoe Black Capezio Women s 2030 Cobra Ballet Shoe
WeiPoot Women s Soft Material Solid Closed-Toe Boots with Double Breasted Black , Merrell Women s Encore Breeze 3 Slip-On Shoe Aluminum Koolaburra by UGG Women s Koola Tall Boot Chestnut
Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Grey , YDN Women Peep Toe Chunky High Heel Loafers Mules Slip on Sandals Dress Slide Shoes Purple Sam Edelman Women s Bates Mule Oxide Suede
Chris-T Womens Mules Flats Rivets Slides Rockstud Strappy Studded Sandals Backless Dress Slippers 5-14 US Red/Flip Flops , Seoia Women s Fashion Mid Heels Chunky Pointed Toe Lace up Riding Ankle Booties 0621A White , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Brown , FLY London Women s Axil078fly Equestrian Boot Camel/Choco Rug/Cupido , ASICS Men s Gel-Unifire TR 3 Cross-Trainer Shoe Carbon/Black/Hot Orange White Mountain Women s Lyle Knee High Boot Taupe
CORTECH LATIGO AIR ROAD RACE BOOTS WHITE 11 Black/White , Tretorn Women s Harriet Rain Boot Black/Black/Black Bella Vita Women s Talina II Harness Boot Brown Burnish
Diadora N9000 Men Round Toe Synthetic Blue Sneakers Ice Green / Beige Birch , Onitsuka Tiger Mexico 66 Fashion Sneaker White/Dark Blue Vans Authentic Black/Black
Supra Vaider LC Sneaker Black-white/White , Vans Slip-on(Tm) Core Classics Black/Off White Check , VANS Men s Docket Skate Suede Leather Logo Shoes Black/White , ES Men s Accel OG Skate Shoe Brown/Gum