News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Patent Dance Character Mary Shoes Jane Flexible Dance Tap Shoes Kid/Big (Little Kid/Big Kid/Women) 0c09959
Ladies Women Ballroom Dance Shoes Very Fine EKSA3850 SERA 2.5" Heel with Heel Protectors
50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , CRC Women s Stylish Closure Toe Color Block Leatherette Ballroom Morden Salsa Latin Tango Party Wedding Professional Dance Shoes
CXS Ladies Open Toe Party Wedding Heels Ballroom Dance Shoes for Salsa Tango and Practice, 2.75" Heel , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1154 2.5 Inch Heel + Foldable Brush Bundle
Women s Ballroom Dance Shoes Salsa Latin Practice Shoes S9216EB Comfortable-Very Fine 1.2" [Bundle of 5] , Abby ZXL004 Womens Comfort Wedding Bride Bridesmaid Party Prom Ankle Strap Flat Block Heel PU Sandals Party Party 2630LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels)
TDA Womens T-strap Glitter Synthetic Salsa Tango Ballroom Latin Party Dance Shoes CM101 , Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels)
Woman s Classic Yoga Canvas Ballet Dancing Shoes , 50 Shades 5008 Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.5", 3" & 3.5" High Heels) , Party Party SERA7017 Comfort High Top Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , So Danca TA05 Basic Lace-Up Jazz Shoe with Riveted Taps , TDA CM103 Womens Ankle Strap Sparkle PU Leather Salsa Tango Ballroom Latin Party Dance Sandals , CHNHIRA Women s Fashion Ballroom Mesh Soft Sport Dance Jazz Sneaker , Danshuz Women s Value Tapper Oxfords, Man Made 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes With 2.2" Heel
Capezio Men s 2020 Romeo Ballet Shoe Black , Honeystore Women s Soft Ground Mary Jane Glitter Dance Shoes , Minishion Women s Glitter Ballroom Latin Dancing Shoes Party Wedding Heels
LabatoStyle Ballet Slippers for Girls Split-Sole Canvas Ballet Dance Shoes(Toddler/Kid/Women) , Misu Women s Peep Toe Sandals Latin Salsa Tango Practice Ballroom Dance Shoes with 3.3" Heel , Zebra Stripes Rubber Lace-up Boots - Elvetik Swiss Design, 8 B(M) US - #CB0044 Aaron Womens Mid Heel Salsa Tango Latin Dance Shoes HIPPOSEUS Women s Sequins Latin Dance Shoes Ballroom Dancing Shoes,Model 216
50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , Women s Mid Low Heel Salsa Tango Ballroom Latin Party Dance Shoes
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Via Spiga Women s Porter Slide Sandal Ruby Suede ASLISA Men Women Water Shoes Aqua Yoga Socks Non-Slip Quick-Dry Barefoot Beach Swim Shoes with Drainage Holes Gray Camel Men s Fisherman Sandals Leather Breathable Close-Toe Sandal Non-Slip Adjustable Summer Beach Wear Slippers Brown Ariat Work Men s Groundbreaker Pull Work Boot, Brown/Black, 13 2E US Brown/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
HIPPOSEUS Women s Satin Latin Dance Shoes Ballroom Shoes,Model WX , Danzcue Adult Canvas Elastic Split Sole Ballet Sliper , Adult Star Struck 3" Character Shoes,THP330 , TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Black , Demonia Women s Scene-107 Knee High Boot Black Vegan Leather , Trotters Women s Corsa Mule Black
Dirty Laundry by Chinese Laundry Women s Riff Raff Rain Boot Black Pvc , Mephisto Women s Seddy Boot Hazelnut Texas Rohde Womens Soltau-40 Real Leather Mules Cloud
Sperry Top-Sider Men s Cold Bay Winter Boot Tan , Nike Flex Show Tr 3 Cross Trainer Mens Black/Anthracite/White
Birkenstock Amsterdam Clog Light Grey Birkofelt , Stuart Weitzman Women s Allgood Knee High Boot Adobe Aniline , Thalia Sodi Womens VALDIVA Leather Almond Toe Knee High Fashion Boots Black
Bella Vita Women s Toni II Plus Harness Boot Fawn Super Suede , Sperry Top-Sider Women s Katama Cape Ballet Flat Prints Black/White Tribal Via Spiga Women s Baylie Ballet Flat Salmon Suede Anne Klein Women s Overthetop Ballet Flat Black/White Fabric PUMA Men s GV Special Fashion Sneaker Black New Balance Men s Nm212wgb White/Blue Charm Foot Women s Retro Bows Multicolor Mid Heel Chunky Loafers Shoes Brown
Propet Women s Washable Walker Sneaker Sr White , CLARKS Women s Jocolin Gia Oxford White Perforated Synthetic , Call It Spring Women s Fibocchi Ballet Flat Medium Brown , Lakai Men s Flaco High Skate Shoe Navy/White Suede