News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
V-Luxury Womens Mid 47-EVA410M Round Toe Mid Toe Round Calf Flat Boot Chocolate f2846d5
Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather , Easy Street Women s Grande Plus Harness Boot Black , Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black
Azura by Spring Step Women s Sarik Combat Boot Bronze , EMU Australia Women s Stinger Water-Resistant Boot Chestnut
Roper Women s Americana Fringe Work Boot Brown , DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Red Pu Trotters Women s Blizzard III Snow Boot Black Quill Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red London Fog Women s Naine Boots dark gray/black
Ariat Women s Gold Rush Western Cowboy Boot Antique Mocha , Chinese Laundry Women s Cool Kid Boot Grey Leather , FRYE Women s Veronica 2 Slouch Boot Dark Brown , Durango Women s Jealous 13-Inch Boot Brown Bomber , Aquapillar Military Inspired Lace Up Combat Boots, Women s Fashion Shoes Wa09 Cog
DailyShoes Woman s Ankle High Locked Lace Up Warm Fur Water Resistant Eskimo Snow Boots Brown , Cowboy Professional Women s Feather Embroidery Leather Cowboy Cowgirl Boots Turquoise , SOREL Women s Joan of Arctic Wedge Mid Elk
Rebels Women s Lilith Motorcycle Boot Black , CLARKS Women s Plaza Studio Riding Boot Black Waterproof Suede , Columbia Women s Ice Maiden II Snow Boot Shale, Dark Raspberry
Ariat Women s Circuit Cheyenne Western Cowboy Boot, Ranch Tan, 9 B US Crackled Tan/Southwestern Serape , Womens Triplet Button Fully Fur Lined Waterproof Winter Snow Boots Grey , UGG Women s Fraser Ankle Bootie Slate , SOREL Women s Out N About Tall Snow Boot Black Latasa Women s Fashion Leather Mid-calf Middle Boots, Lace-up Boots,buckles Side White
SOREL Women s Emelie Lace Boots Elk/Cordovan , Chinese Laundry Women s Carmen Boot Pink Suede , Tin Haul Shoes Women s Arrowpoint Western Boot Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Siren Strap Q2 Athletic Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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CASMAG Men Women Quick-Dry Water Shoes Barefoot Aqua Socks for Yoga Beach Swim Pool Exercise Surf 02black , Recrec Barefoot Water Shoes Dynamic-Fit Instant-Dry W/Free Sackpack For Men, Women and Kids Water Shoes Yellow , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) 50 Shades Of Red Dance Dress Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes Ivanka Trump Women s Lynna Ankle Bootie Black Dr. Martens Unisex 1460 8-Tie Lace-Up Boot White
Aisun Women s Stylish Cool Round Toe Buckle Strap Dress Chunky Medium Heel Mid Calf Boots Shoes Black , Kamik Women s Canuck Boot Black , Hunter Boots Women s Original Refined Short Boots Soft Pine
CORRAL Women s Crystal and Sequin Inlay Cowgirl Boot Snip Toe - A3534 Black , Moheda Swedish Clogs : High Heel Braided Clogs Betty Pampas in Brown Leather (US 7,5/EU 38/UK 5,5) -
Champion Women s Gusto Cross Trainer Mono Light Blue , Merrell Women s Encore Braided Slide Q2 Clog Olive , Amy Q Women s Denim Thigh High Over The Knee Boots Peep Toe High Heel Boots Size 4-15 US Round Toe , Under Armour Women s Micro G Press Cross-Trainer Shoe Rhino Gray (076)/Neptune Alegria Women s Keli Professional Shoe Dusk
Giovani Donne Women s Leatherette Trendy Slouchy Knee High Flat Fall Winter Boot Camel-ii , Milwaukee Men s Short Harness Boots with Zip (Black, Size 11.5) - , Skechers Women s Go Golf Birdie Wide Golf Shoe Black/White Tropic , DecoStain Women s Faux Suede Inside Zipper Closure High Heel Boots Black , Cole Haan Women s Tali Bow Ballet Flat Pewter Metallic Lovirs Women s Velvet Backless Slip On Loafers Flats Embroidery Mule Slippers Shoes Black Flowers
Louis Garneau Women s Carbon LS-100 2 Bike Shoes White/Bright Yellow , Easy Street Women s Lucky Oxford Grey Suede Vans Men s Slip-on(Tm) Core Classics Charcoal
Vans Men s Sk8-Hi(Tm) Core Classics Back / Pewter Checkerboard ,