News and Announcements
XOXO Womens Marlena Black VOCOSI Women s Round Toe Ankle Boots Stilettos High Heels Classic Dress Booties Black(022/Faux Suede) IDIFU Women s Fashion Mid Chunky Heels Side Zipper Knee High Riding Boots Black Circus by Sam Edelman Women s Sibley Knee High Boot Black Brinley Co Women s Bailey Riding Boot Regular & Wide Calf Chestnut Lucky Brand Women s Ratann Riding Boot Honey
Charles Albert Women s Double Buckle Knee-High Riding Boot Black , Women Wing Adjustable Buckle Strap Decor Chunky Block Heel Peep Toe Ankle Military Combat Bootie Black
Nine Seven Suede Leather Women s Pointy Toe Flat Heel Tassels Knee High Handmade Comfort Boot Purple , Journee Collection Womens Stretch Knee-High Wide-Calf Riding Boot Stone Ellie Shoes Women s Go-Go Boot Black
FLY London Women s Yust Boot Black Oiled , Aerosoles Women s Chatroom Knee High Boot Black Fabric
Bella Vita Women s Toni II Harness Boot Fawn Super Suede , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Zip Knee High Handmade Riding Boot Red , IDIFU Women s Classic Round Toe Mid Chunky Heels Full Zip Up Long Knee High Riding Boots Black Lauren Ralph Lauren Women s Makenzie-W-Bo-CSL Boot Black
FRYE Women s Clara OTK Leather Slouch Boot Black Extended Calf , UGG Women s Gracen Winter Boot Black , Chooka Women s Tall Memory Foam Rain Boot Nina Franco Sarto Women s Roxanna Knee High Boot Whiskey Vouge009 Women s PU Velvet Lining Solid Wedge High Leg Boots with Anti-skidding Bottom White Devious Women s Scream 2027 20" Boots Black Patent
Holly Womens Quilted Twin Strap Back Tall Buckle Winter Snow Rain Boots Black , Summerwhisper Women s Retro Plain Rounded Toe Block High Heel Platform Side Zipper Platform Knee High Riding Boots Shoes White Womens Hunter Adjustable Back Wellingtons Waterproof Rubber Rain Boots Blue
Hunter Women s Original Tall Rain Boot Dark Olive , New Brieten Women s Rhinestone Suede Comfort Flats Knee High Boots Black , CLIFFS BY WHITE MOUNTAIN Cliffs Fernanda Women s Boot, Brown - 7 M -
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
SoftWalk Women s Tillman Dress Sandal Red , Merrell Women s Terran Ari Lattice Sport Sandal Silver Lining , Indigo Rd. Women s Show Slide Sandal Golfb
Timberland PRO Men s Powerwelt Wellington Boot Rancher Brown , Ariat Women s Cruiser Fringe Work Boot Dark Tan/Tan Leopard Print
SENFI Water Shoes Unisex Barefoot Outdoor Athletic Aqua Shoes for Beach Pool Surf Exercise (Men/Women) Aqua , WENDYWU Women Jazz Modern Dance Shoes Sports Fitness Breathable Sneakers , KINDOYO Ladies & Girls Foldable Portable Ballet Flat Shoes Bloch Dance Women s Prolite II Leather Ballet Slipper Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots White
Michael Antonio Women s Sting-Fir Boot Wheat , Breckelle s Georgia 75 Women Military Lace Up Knee High Combat Boots Tan
Qupid Women s Parma-08 Fashion Boot Khaki , Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Dark Slate
XYD Chic Glitter Slip On Pointy Toe Pumps Rhinestones High Heel Dress Shoes For Women Gray , WateLves Mens Womens Snow Boots Winter Anti-Slip Ankle Booties Outdoor Slippers Slip On With Warm Fully Fur Lined Yellow-low Top , Enly Slip on Snow Boots for Men Women,Anti-Slip Lightweight Ankle Bootie with Fully Fur Navy Blue , AnnaKastle Womens Colored Mule Slipper Heel Sandal Faux Suede - Brick Red , Jessica Simpson Women s Praylee2 Pump Black
Rampage Women s Hansel Zipper and Buckle Knee-High Riding Boot Cognac Sn Cognac Smooth Smooth , Vans Authentic Red , Sam Edelman Women s Hazel Dress Pump Jute Soft Metallic Sheep Leather
CLARK S Women s Patty Tayna Mule Navy Leather , New Balance Men s 996v3 Hard Court Tennis Shoe Hi Lite/Pigment JA VIE Shoe Brands for Women Slip On for Every Day Wear Driving and Walking Navy Ruffle ASICS Tiger Womens Gel-Lyte III Cream/Black IDIFU Women s Vintage Platform High Heels Chunky Lace Up Oxfords Low Top Shoes Beige
Lakai Daly Skate Shoe Navy Suede , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 White 3 DC Women s Evan Hi V SE Skate Shoe Red