News and Announcements
Vans Unisex Old Skool Classic Skate Shoes Jersey Blue True White
NIKE SB Portmore II Ultralight Men s Skateboarding Shoe Black/White , Re:ZERO Starting Life in Another World Cosplay Shoes Canvas Shoes Sneakers Black/White 2 Black 10 , DC Men s Trase Sd Skate Shoe Navy/Yellow Supra Stacks Vulc II Sneaker Silver Cloud-bone Quiksilver Men s Shorebreak Skate Shoe Orange/Orange/White Vans Men s Iso 2 Tweed Casual Shoes Black/White
Lakai Griffin XLK Skate Shoe White Suede , adidas Originals Men s City Cup Skate Shoe Grey Three Fabric, Grey Five Fabric, Gold Met. , Vans Unisex Authentic Lite (Canvas) Skate Shoe Black/Black
Vans Kids Authentic Elastic (Valentines) Skate Shoe (80a) Hot Pink/True White , C1RCA Men s Valeo SE Skateboard Shoe Black/Gum , Supra Mens Skytop III Shoes Black Leather/Black , Vans Authentic (Pool Vibes) Aqua Sea/True White Globe Men s Motley LYT Skateboarding Shoe Highrise
Emerica Men s Reynolds 3 G6 Vulc Skate Shoe Brown/White , Vans Herren Authentic Core Classic Sneakers Pewter/Black , Vans Unisex Old Skool Classic Skate Shoes Lux Leather Shaved Chocolate Porcini
adidas Men s Matchcourt Fashion Sneaker Collegiate Navy/Medium Solid Grey/Gum , New Balance Men s Am617 black Supra Flow Run Evo Skate Shoe Cayenne/White-m
C1RCA Men s AL50R Adrian Lopez Durable Cushion Sole Skate Skateboarding Shoe White/Printed , DC Men s Court Graffik SE Skateboarding Shoe Grey/White VANS MENS SK8 HI REISSUE LEATHER SHOES Baby Blue
Vans Men s Sk8-Hi(Tm) Core Classics Black/Black/White Canvas , NIKE Men s SB Check Solar Skate Shoe Black/White , Supra Mens Skytop III Shoes Red/Dark Grey/White DC Men s Bridge Skate Shoe Dark Shadow
DC Youth Rebound Skate Shoes Pink/Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rider Women s Prana Slide Sandal Grey/Blue/Orange , Guess Women s HARIETA2 Slide Sandal Gold
VanciLin Men s Women s Poseidon Slip-On Loafers Water Shoes Casual Walking Shoes Black3166m , Ifantasy Men s Military Tactical Boots Waterproof Hiking Combat Boots Army Comp Toe Side Zip Work Boots Black BARKOR Water Sports Shoes Barefoot for Kids Adults Aqua Socks Beach Swim Surf Yoga Navy Bruno Marc Men s Apache Motocycle Combat Ankle Boots Black
Abby Q-8061 Womens Latin Shoes Ballroom Dance 3" and 3.4"Custom Heel Shoes , Bloch Women s Jazz Tap Shoe
VogueZone009 Women s Round Closed Toe PU Zipper Kitten-Heels Above-The-Knee Boots Black , VogueZone009 Women s Round Closed Toe Low-Top Low Heels Solid PU Boots Red , Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women CD2801 2.5 Inch Heel + Foldable Brush Bundle , Born BOC by Women s Peggy Tan Camo Suede Slip On Clog Mule - , Bogs Women s Sidney Plaid Waterproof Insulated Boot Chocolate Multi
Walking Cradles Women s Caden Mule Brown , SWIMS Men s Storm Chelsea Boots Black/Petrol , Rockport Cobb Hill Collection Womens Cobb Hill Rubey T Strap Tan Multi Propet Women s Morgan Mule Red Dansko Women s pammy Clog Brown Milled Nubuck FRYE Women s Melissa Harness InSide-Zip Boot Dark Brown Vintage Brush Off-76929 MUK LUKS Women s Malena Red Marl Button up Winter Boot Dark Red PUMA Golf Men s Ignite Drive Sport Wide Shoes Puma Black-puma White
PUMA Men s Ignite Pwradapt Hi-Top Golf Shoe Gray Violet/Silver , Carolbar Women s Pointed Toe Fashion Snakeskin Printed Knee High Boots Snakeskin Printed Brooks Heritage - Mens Banshee Shoes Black/True Red/Lunar Rock Bella Vita Women s Channing Ballet Flat Black Smartodoors SIKEBIKE Women s and Men s W All-Road and MTB II Cycling Shoes SD-001 SD01-Road-Black/green SIDEBIKE Men and Women Breathable Casual Cycling Shoes with Nylon TPU Soles for Road Bike Red/Black
DC Women s Pure High-Top TX SE Skate Shoe Black/Black/White , Penny Loves Kenny Women s Notice Oxford Teal Blue , Vans Men s Sk8-Hi(Tm) Core Classics Nightshade True White