News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Helly Hansen 2018 Women s HP/ 11316_516 Foil B072JH84DN F-1 Boat Shoe - 11316_516 AQUA BLUE/ VINTAGE INDIGO 33fc026
DREAM PAIRS Women s Water Shoes Black White-2
eyeones Men s Women s Lightweight Quick Drying Mesh Aqua Slip-on Water Shoes Perfect Match for Waterproof Phone Case Dark Blue-057cu , FLORENCE IISA Mens Womens Water Shoes Quick Dry Barefoot Water Sports Shoes Aqua Socks Unisex Beach Swim Shoes US 4-13.5 Blueorange Neband Water Sports Shoes Barefoot Quick-Dry Summer Aqua Yoga Socks Slip-on For Men Women Kids Skyscrapers
WaltZon Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Blue , norocos Women s Lightweight Water Shoes Men s Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga 002pattern/Blue , Columbia Men s Spinner Vent Moc Water Shoe Quarry, Red Quartz , wave Women s Drawstring Slip on Aqua Socks Water Shoes Orange
HINZER Water Shoes for Men Women Quick Drying Aqua Shoes C-silver , LOUECHY Men s and Women s Quick Drying Aqua Water Shoes Slip-on Black wave Men s Waterproof Water Shoes Navy / grey Hunleathy Women s Breathable Lightweight Water Shoes Casual Running Walking Shoes Orange
XPKWS Water Shoes for Boys Girls Quick-Dry Beach Shoes Mens Womens Outdoor Surf Boating Swim Sports Shoes Red-02 , Water Shoes Scuba Quick Dry Sock Diving Barefoot Skin Shoes Beach Surfing Yoga Exercise Shoes for Men Women Mesh Gray
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LINGMAO Mens Water Shoes Swim Summer Shoes Aqua Skin Socks Slip-On for Men Beach Barefoot Surf Yoga Boat Sneakers Outdoor Pink , CAIHEE Women s and Men s Lightweight Quick Dry Slip On Water Shoes Aqua Barefoot Skin Shoes Green1 XPKWS Water Shoes Womens Mens Quick Drying Aqua Mesh Lightweight Beach Sports Shoe for Boys Girls Blue
UNN Water Shoes for Men Outdoor Aqua Beach Swim Yoga Athletic Sports Shoes for Kayaking Hiking Surfing Black , PENGCHENG Water Sports Shoes Men Women Beach Swim Barefoot Skin Quick-Dry Aqua Socks C3-black&blue
SLICKKICKS Men’s & Women’s Water Shoes, Mesh Quick Drying Aqua Shoes Diamond Blue , BIFINI Men s Summer Athletic Quick Drying Mesh Slip On Water Shoes Navy Blue Wildest Candy Kid s Swim Water Shoes Quick-Dry Barefoot Skin Aqua Socks for Beach Pool Surfing Mermaid
BIngHang Unisex Garden Clog Shoes,Quick Drying,Summer Breathable Mesh Sandals Shoes Purple , DUOLUNSI Water Shoes Skin Shoes Quick Dry Aqua Socks Barefoot Shoes for Beach Swim Surf Yoga White , FCKEE Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks Slip-On for Men Women Kids Kiwifruit , Bigcount Slippers Water Shoes Summer Quick-Drying Swim Yoga Aerobics Beach Pool Child Women Men Unisex Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rider Women s Smoothie IV Flip-Flop Blue/Blue , YUNGOD Men s and Women s Quick Drying Slip on Aqua Water Shoes Athletic Lightweight Walking Shoes 1-black , DREAM PAIRS Women s Water Shoes Lilac , COSDN Women s/Men s Multifunctional Lightweight Flexible Breathable Quick Dry Beach Aqua Skin Shoes Green , Timberland PRO Men s Valor Duty Soft Toe Oxford Military and Tactical Boot Black Smooth Leather , Laredo Men s Willow Creek Boot,Tan Crazyhorse,10.5 3E (XW) US - Wrestling Shoes Boxing Boots Rubber Sole Combat Training Shoes for Men&Women&Children Kids Red Danzcue Womens Canvas Lace up Jazz Boot Shoes Women s Ballroom Dance Shoes Tango Wedding Salsa Shoes 6027EB Comfortable-Very Fine 2.5"[Bundle of 5] Bloch Dance Women s Infinity Stretch Canvas Ballet Slipper/Shoe Zumba Women s Court Flow Dance Workout Shoes Abby Womens Practice Beginner Latin Tango Ballroom Party Wedding Block Heel Round-toe Pu Dance-shoes Abby 57057 Mens Brogue Leisure Cozy Comfy Hiking Working Climbing Lace Up Round Toe Shoes Brown TDA Womens Ankle Wrap Buckle Leopard Appliques Mesh Glitter Closed Toe Mid Heel Latin Tango Dance Shoes
Alegria Women s Classic Clog Black Emboss Rose Leather , Tundra Hudson Winter Boot (Little Kid/Big Kid) Purple
Chinook Footwear Men s Romeo Brown , Drew Shoe Men s Big Easy Boot Dark Brown , Dearfoams Textured Knit Clog w/ Pile Cuff with FREE GIFT Black , Inov8 Women s F-Lite 235 V2 Cross-Trainer Shoes & Workout Visor Bundle Coral / Black
Fergalicious Women s Tootsie Knee High Boot Cognac , NIKE Men s Zoom Stefan Janoski Skate Shoe Black / Gum Light Brown-white
WestCoast Women s Knee High Riding Boot Faux Leather Side Zipper Low Heel Boots Black , Lucky Brand Women s Emmie Ballet Flat Pewter Leather , Supra - Mens Flow Skate Shoes Red - White
Nike Air Zoom Alpha Talon Men s Football Cleats Black/Chilling Red-metallic Silver , Wanted Shoes Women s Babe Oxford Shoe Pink , Globe Motley Mid Skate Shoe Charcoal Twill , NIKE Men s Zoom Stefan Janoski Skate Shoe Track Red/Obsidian
Vans Unisex Era 59 (Moroccan Geo) Skate Shoe Black/Ivy Green ,