EpicStep Women Outdoor s EpicStep Velcro Straps Outdoor Hiking 19549 Walking Trekking Athletic Sports Fisherman Sandals Navy 728e279 - amegaworldwide.info
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EpicStep Women Outdoor s EpicStep Velcro Straps Outdoor Hiking 19549 Walking Trekking Athletic Sports Fisherman Sandals Navy 728e279




Synthetic
Imported
hook-and-loop closures along the instep and vamp for a custom fit
Integrated webbing system provides a snug, secure fit
Made In Korea, can be found size sticker in shoes' back
Heel measures approximately 1.3\" width 3.9\"
Rubber toe cap provides added protection
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EpicStep Women Outdoor s EpicStep Velcro Straps Outdoor Hiking 19549 Walking Trekking Athletic Sports Fisherman Sandals Navy 728e279 - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

EpicStep Women Outdoor s EpicStep Velcro Straps Outdoor Hiking 19549 Walking Trekking Athletic Sports Fisherman Sandals Navy 728e279

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

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EpicStep Women Outdoor s EpicStep Velcro Straps Outdoor Hiking 19549 Walking Trekking Athletic Sports Fisherman Sandals Navy 728e279
Calvin Klein Men s Lyric Slide Sandal Dark Navy ROWOO Men’s Anti-skidding EVA Open Toe Slide Beach and Pool Flip Flops Sandals White Rider Men s Malaga Thong Sandal Grey/Black/Green ECCO Men s Cheja Sandal Cocoa Brown/Biscaya Chaco Men s Flip Ecotread Athletic Sandal Shiver Navy , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Gray Chaco Men s Zcloud 2 Sport Sandal Dapple Caribou , Columbia Women s Kea Vent Sandal Coral Flame/Fossil Propet Women s TravelActiv Ss Sandal Red/Black , adidas Adilette Unisex Slide Coral Drew Angela Women s Sandal Black Smooth Leather , pluggz Maui Men s Woven Strap Flip Flop Brown , Inkach Womens Platform Sandals - Ladies Summer Open Toe Sandals High-Heeled Ankle Wrap Buckle Shoes Blue , ellesse Mens Julian Slides Full Black , RAISINGTOP Womens Ladies Summer Flip Flops Casual Slippers Flat Sandals Dressy de Mujer Beach Open Toe Shoes Comfort Black RAISINGTOP Women Bowknot Summer Sandals Dressy de Mujer Slippers Indoor Outdoor Flip-Flops Comfortable Beach Shoes Blue , Chaco Women s Zvolv X Athletic Sandal Warm Bow AGOWOO Womens Athletic Closed Toe Hiking Sandals Coffee Finoceans Women’s Sandals Flip Flops Beach Slipper Shoes Tong Retro Slim Black+blue , CEKU Men s Closed Toe Casual Outdoor Athletics Walking Leather Adjustable Breathable Beach Fisherman Sandals Comfort Shoes Yellow Brown Outdoor Slip on Quick Dry Water Shoes Surf Exercise Beach Socks for Men Women Blue Pattern KEEN Women s Arroyo II Hiking Shoe Chocolate Chip/Sap Green Summer Sandals, Inkach Women s Summer Sandals Peep-toe Low Shoes Ladies Roman Flip Flops Red , RAISINGTOP Summer Bohemia Beach Platform Slippers Wedge Sandals Comfortable Arch Support Women Shoes 2 Inch Heels Black Kunsto Women s Outdoor Athletic Sport Sandal Red ZHShiny Men Summer Sports Sandals Leather Outdoor Trail Beach Shoes Casual Size 11 12 13 Dark Brown Crocs Unisex LiteRide Slide Black/Slate Grey , Nevados Men s Newton Bump Toe Sandal with Bungee Strap Black/Red , CEKU Men s Closed Toe Outdoor Walking Leather Athletics Waterproof Comfortable Casual Fisherman Sandals Slippers Water Shoes Brown ,

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

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RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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