News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Western Women Chief Women B019QL6JC6 16433 s Printed Tall Rain Boot Florally 605f07a
FRYE Women s Gemma Tall Shearlingsvlos Winter Boot Cognac-71083
BareTraps Women s BT Yaegar Snow Boot Whiskey , Harley-Davidson Women s Barford Motorcycle Boot Black , SHOWHOW Women s Daily Winter Wide Calf Waterproof Chunky Heel Booties Black , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-buckle , Aerosoles Women s Geneva 2 Mid Calf Boot Wine SOREL Women s Caribou Slim Snow Boot Black Womens Original Tall Snow Winter Waterproof Rain Wellies Wellington Boots Black
Splendid Women s Roselyn II Mid Calf Boot Taupe , Koolaburra by UGG Women s Victoria Tall Fashion Boot Rabbit
SOREL Women s Emelie Lace Boots Elk/Cordovan , Kmeioo Long Thigh Boots, Women s Stiletto Mid Heels Over The Knee Boots Pointed Toe Lace up Stretchy Thigh High Boots Camel Suede-6.5cm
Nomad Women s Kelly B Rain Boot Rust , UGG Women s Classic Tall II Winter Boot Sand
Aisun Women s Rhinestone Dressy Round Toe Pull On Mid Stacked Heels Ruched Slouchy Under The Knee High Boots Red , Old Gringo Women s Bennu Western Boot Chocolate , Hush Puppies Women s Fidda Maisie Combat Boot Black , Aravon Women s Pauline-AR Boot Black , BareTraps Women s BT Yaegar Snow Boot Whiskey
BEARPAW Women s Desdemona Snow Boot Black , BEARPAW Women s Natalia Fashion Boot Olive , Journee Collection Womens Regular Sized and Wide-Calf Knee-High Riding Boot Brown
Joules Women s Molly Welly Rain Boot Navy Spot White , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Black Pu - Medium Calf , DailyShoes Women s Embroidered Legend Pointed Toe Pull up Zipper Mid Calf Western Cowboy Boots Knee High Boot Tan Pu , Texas Legacy Women s Purple Studded Western Leather Cowboy Boot Snip Toe Purple
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
JIASUQI Kids,Womens and Mens Classic Barefoot Water Sports Skin Shoes Aqua Socks for Beach Swim Surf Yoga Exercise Black Belleville 551 Hot Weather Steel Toe Coyote Tan 8" Combat Boot, Made in USA Coyote Tan
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Work America Men s Steel Toe 6" Brawny Leather Work Brown , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels) , Easy Street Women s Vim Slouch Boot Black , Abby Q-6215 Womens Latin Salsa Tango Cha-cha Ballroom Kitten Heel Peep-toe Satin Professional Dance-shoes 50 Shades Of White Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
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Reebok Women s Crossfit Nano 7.0 Track Shoe Black/Ash/Gum , Bar III Paisley Women Round Toe Leather Black Knee High Boot Black
Carolbar Women s Chains Zip Pointed Toe Sexy High Heel Tall Dress Boots Black , Naughty Monkey Women s Artic Solstice Tall Shaft Boot Tan , New Balance Men s NBG2004 Golf Shoe Black/Green Vans Authentic (Digi Floral) Multi/True White Guilty Shoes Womens Comfortable Riding Biker Western Knee High Boots Brown2 Pu Roper Women s Liza Southwestern Liza Casual Driving Mocs Multi Rockport Women s Total Motion Hidden Wedge Tied Ballet Flat Dark Sapphire
LaRosa Women s Fluffy Slippers Pearl Mules Tassels Flat Slip-On Shoes Pink , ASICS Women s Gel-Challenger 11 Tennis Shoe White/Diva Blue/Aqua Splash
ZXD Round Toe High Top Sports Sneakers Lace up Fashion Skateboard Flats Studded Trainers Shoes Dark Purple , adidas Men s Campus Vulc II Skate Shoe Raw Indigo/Footwear White/Raw Indigo
Osiris Men s NYC 83 CLK Skate Shoe Red/Black/White , Etnies Women s Scout YB W s Skateboarding Shoe Navy/Blue
Propet Women s Aris Skate Shoe Black ,