News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
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ChalkTalkSPORTS White Guys Lacrosse Slide Sandals - Lax Jumpshot Silhouette Purple , RAISINGTOP Lady Summer Fashion Leisure Fish Mouth Sandals high Heel Platform Slippers flip Flops Women Slim Wedges Black Rockport Women s Franklin Three Strap Sport Sandal Blue
Revs New Classic Reflexology Massage Sandals For Men & Women. A Classic Look. A Sophisticated Design. A Natural Therapy. Enjoy Cushion Comfort With Massage Footbed & Shock Absorbing Sole. Tan , FiveStoresCity Men s Women s Slide Sandals House Slippers Shoes with Arch Support for Home Shower Beach Casual Walking Pink/Silver , Rumas Women Summer Flat Sandals Slippers Leisure Soft Flip Flops Beach Slipper Black
Summer Sandals, Inkach Women Summer Sandals Shoes Peep-toe Low Roman Shoes Ladies Flip Flops Silver , Chaco Men s Zcloud 2 Athletic Sandal Salute Forest CJZHE Men s Flat Slippers Summer Non-Slip Beach Sandals Casual Wear Sandals White-a
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Chaco Men s Z1 Classic Athletic Sandal Collegiate Sun , Mountain Warehouse River Mens Aqua Water Shoes - Neoprene Summer Swim Shoes Black , SUNROLAN Jonas Men s Lether Sports Fisherman Sandals Trail Outdoor Water Shoes Walking Sandals Light Green
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Teva Women s Kayenta Sandal Brown , Propet Women s W3910 Vista Walker Comfort Shoe White Smooth
Anne Klein Women s Nolita Sport Sandal Coral Fabric , Merrell Women s Terran Convertible II Sandal Dusty Olive
KEEN Men s Newport H2 Sandal Magnet/Nasturtium , MAIBU Womens Clog Mule Translucent Holiday Beach Sandals Flat Shoes Slipper Purple Clorts Men s Closed-Toe Hiking Sandal Outdoor Sport Fisherman Athletic Water Sandal SD206 Gray
OOFOS Unisex Ooriginal Sport Thong Flip Flop Black/Graphite , Merrell Women s Terran Post II Sandal Fuchsia ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Jerusalem Sandals Women s David Slide Sandal Black Roxy Women s Sanibel Slide Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Women s Springfield Rubber Work Boot, Black, 6 B US Dark Brown , KEEN Men s The Rocker WP-m Hiking Boot Black/Black
Sand Socks Vincere for Snorkeling, Beach Soccer, Sand Volleyball Neon night , HIPPOSEUS Men and Women s Boost Dance Sneaker/Modern Jazz Soft Leather Sport Sneaker,Model B51 Easy Works Women s Appreciate Health Care Professional Shoe Black Florl Danzcue Adult Canvas Elastic Strap Character Teacher Shoes Gold Pigeon Shoes Party Party Ruffle Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
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adidas Men s Powerlift.3.1 Cross Trainer Scarlet/Energy/Collegiate Burgundy , Daniel Green Women s Dormie Slipper Bone , David Tate Womens Maple Black , Journee Collection Womens Block Heel Loafer Mules Black
Nonbrand Womens stiletto high heels thigh length over knee boots Black , Dr. Martens Men s 1460 Oxford Multi William Blake , ALDO Women s Zulian Ballet Flat Bone , SIDEBIKE MTB Cycling Shoes Men s Professional Mountain Bike Shoe SD001-Red Black