News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Steve Sandal Madden Madden Men s Ransom Slide Sandal Black/Black Black/Black 6fa4f5a
Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Black Blast sandals sexy and comfortable with high-heeled gold Europe and the United States big high-heeled sandals with ladies White New Balance Men s Cush+ Slide Sandal Black/Grey Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 8550 Navy
Elaco Women Sandals Bohemia Beaded Clip Toe Summer Vintage Beach Shoes White , pluggz Maui Men s Woven Strap Flip Flop Black
Chiximaxu Adult Sports Barefoot Aqua Socks Shoes for Yoga Run Swim Black With Orange , CLARKS Women s Brizo Cady Flat Sandal Sand/White Textile
Drew Angela Women s Sandal Black , SUNROLAN Jonas Men s Lether Sports Fisherman Sandals Trail Outdoor Water Shoes Walking Sandals Light Green ECCO Men s Yucatan Sandal Indigo iLory Men s Outdoor Trekking and Hiking Sandals Closed Toe Walking Beach Summer Shoes Brown
Inkach Womens Fish Net Socks - Trendy Girls Glitter Star Elastic Ankle Socks Transparent Mesh Socks White , Easy Street Women s Mercury Wedge Pump Gold Chaco Women s Zvolv 2 Sport Sandal Blood Orange Nike Women s Kawa Sport Shower Slide Sandals Black/White Black White
KEEN Men s Arroyo II Sandal Slate Black/Bronze Green , URBANFIND Men s Fashion Sandals Comfortable Flip Flops Athletic Supportive Beach Slippers Brown , Drew Angela Women s Sandal Bone Smooth Leather Skechers Women s Reggae-Zig Swag Sandals Flip-Flop Natural
Inkach Women Flat Sandals Fashion Bohemian Summer Sandals Ankle Wrap Lace-up Shoes with Pom Poms Colorful , Kamik Men s Silverlake Sandal Navy Swannies Men s Classic Golf Sandals White Teva Men s Original Universal Sandal Marled Grey
RAISINGTOP Women Sandals Comfortable Round Toe colorful Casual Embroidered Cotton Shoes de Mujer Youth Flip Flop Multicolor , ChalkTalkSPORTS White Guys Lacrosse Slide Sandals - Lax Jumpshot Silhouette Purple Summer Sandals, Inkach Women Summer Sweet Beaded Sandals Beach Shoes Sky Blue
adidas outdoor Men s Terrex Climacool Boat Water Shoe Black/Chalk White/Black , Chaco Men s Kirkwood Flip Sandal Dark Earth ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Oka-B Elle Twilight
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Water Shoes Mens Womens Beach Swim Shoes Quick-Dry Aqua Socks Pool Shoes for Surf Yoga Water Aerobics Fivefingers-yellow Dots , Skechers Work Men s burgin Comp Toe Work Boot Dark Brown Macvise Water Sports Shoes Barefoot Surf Pool Quick-Dry Aqua Yoga Socks Slip-on for Men and Women Pink Nautilus 1845 ESD Comp Toe Waterproof No Exposed Metal Hiking Shoe Brown Denater Barefoot Water Aqua Socks Quick-Dry Swim Shoes for Beach Pool Diving Snorkeling Surf-16 Drainage Holes Yellow 50 Shades Of Black Dance Shoes Collection-III, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels)
Honeystore Kitten Heel Mary Jeans Glitter Dance Shoes , SAS Womens Clog Woven Brown , Volatile Womens Helen Black , David Tate Womens Maple Black , Merrell Women s Encore Breeze 3 Slip-On Shoe Navy
Sanuk Women s Dree Me Cruiser Flat Washed Black , Easy Spirit Women s Tunein Mule Grey , SaraIris Women s Pointed Toe Stiletto High Heels Zipper Fuax Suede Over The Knee High Boots Yellow , PUMA Women s Fierce Lace WN s Cross-Trainer Shoe Puma White-puma Black AmoonyFashion Women s Solid Round Closed Toe Soft Materials PU Above-The-Knee Boots White Rampage Women s Ram-Irkia Over The Knee Boot Black Micro
Harley-Davidson Men s Startex Motorcycle Boot Black , Wolverine 1000 Mile Men s 1000 Mile Limited Edition Boots Camo
Sam Edelman Women s Olencia Knee High Boot Black Kid Suede Leather , Rocket Dog Women s Memories Ballet Flat Black , Palladium Women s Pallaphoenix CVS PRT Sneaker Peach Whip/Marshmallow , PUMA Women s Fierce Strap Flocking Wn Sparkling Cosmo-sparkling Cosmo APL: Athletic Propulsion Labs Women s Techloom Pro Sneakers 24k Vans Unisex Old Skool Classic Skate Shoes Black/White
DC Men s Crisis Skate Shoe Wheat , Etnies Jameson 2 Eco Skate Shoe Black/Red/Black , Converse Men s Chuck Taylor All Star Seasonal Ox Buff Aravon Women s Betty-AR Oxford Stone