News and Announcements
Latasa Women s Pointed-toe High Heel Mid Calf Dress Boots Red Tundra Women s Peetra Wide Winter Boot Black
Willowbee Women s Alyssa Boot Chocolate , SOREL Women s Joan Of Arctic Boot Rich Wine/Black DailyShoes Women s Military Lace up Buckle Combat Boots Mid Knee High Exclusive Quilted Credit Card Pocket Quilted Purple Pu Lucchese Bootmaker Women s Cassidy-Tan Mad Dog Goat Riding Boot Tan Burnish
Alrisco Women Fabric Mid-Calf Peep Toe Tinted Lucite Block Heel Sock Boot - HF59 by Cape Robbin Collection Black Cotton , XOXO Women s Martin Riding Boot Tan Justin Boots Women s Stampede Sliver Collection Equestrian Boot Chocolate Puma Buffalo
Roper Women s Barnyard Lady Rain Shoe Black , Soto Boot s Dove Embroidered Cowgirl Boots M50021 Brown , Leoy88 Women s Fashion Shelly Wide Calf Artificial Leather Knee-High Lace-up Flat Boot Gray IDIFU Women s Fashion Pull On Round Toe High Wedge Heels Inside Mid Calf Booties Gun CORRAL Women s Cowhide with Inlays and Back Laced Cowgirl Boot Snip Toe - A3043 Brown
Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan , Muck Boot Women s Muckster 2 Mid Snow Black , Journee Collection Womens Regular, Wide and Extra Wide Calf Round Toe Mid-calf Boots Blue , Cambridge Select Women s Slouch Closed Round Toe Flat Heel Mid-Calf Boot Tan
Brinley Co Women s Emma Riding Boot Regular & Wide Calf Black , Aquatalia Women s Floriana Suede Mid Calf Boot Anthracite , Carolbar Women s Plus Size Tassels Zip Rivet Vintage Low Heel Mid-Calf Boots Red , Junk Gypsy Western Boots Womens Spirit Animal Ombre Bone JG0022C Bone Mofri Women s Trendy Fluffy Fur Splicing Round Toe Invisible High Wedge Heel Platform Pull on Under The Knee Riding Boots White
Nomad Women s Puddles III Rain Shoe Country Autumn , Hunter Women s Original Short Snow Boot Navy Matte , B00445JR7E Michael Michael Kors Women s MK Logo Mid Rainboot Boot Black , Luxury Divas Plaid Womens Rubber Rain Boots with Strap White & Black , Western Chief Women s Wide Calf Rain Boot Raindrop Dot
MICHAEL Michael Kors Women s Cody Star Studded Combat Boots Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Giotto Kids Swim Water Shoes Quick Dry Non-Slip for Boys & Girls P1-black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Belleville 690 Waterproof Flight Sage Green , Cactus Men s 7" 7611 Wellington Pull-Up Boots Honey Nautilus 1317 ESD No Exposed Metal Safety Toe Athletic Shoe Black/Silver/Red
Durango Mens Ultralite 12" Western WP Square Toe Brown Leather Vintage , Ariat Men s Troubadour Western Cowboy Boot Powder Brown
Dunham Men s Cloud Mid-Cut Waterproof Boot Slate Black , Metrocharm MC117 Men s Cap Toe Double Monk Strap Formal Dress Casual Ankle Boots Black
900 Global Sneaks Unisex Bowling Shoes Black/Red , Fifly Womens T-Strap Latin Salsa Cha-Cha Custom 2"/2.4"/2.8"/3"/3.15"/3.5"/4" Heel Peep-Toe Satin Professional Dance-Shoes , Minishion GL257 Women s Chunky Low Heel Synthetic Latin Salsa Dancing Shoes Party Sandals , OCHENTA Women s Sequined Leather Pointed Toe Kitten Heel Latin Ballroom Dance Shoes La Canadienne Women s Blanche Boot Cherry Patent 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels)
Capezio Women s SD02 Rosa 2.5" Flared-Heel Sanadl , Sansha Men s T-Bojango Tap Shoe Black , Women Autumn Lace Peep Toe Boots Mid-Calf Summer Boots Crochet Hollow Out Chunky Heels Long Boots Pink FSJ Women Fashion Slip on Mules Faux Suede High Heels Sandals Open Toe Stilettos Shoes Size 4-15 US Brown
Ellie Shoes Women s 253-Rebecca Lace Heel Boot White , FSJ Women Basic Open Toe Sandals With Block Heels Faux Suede Ankle Strap Pumps Size 4-15 US Blue , Women s High Heeled Pointed-toe Stiletto Above-the-Knee Stretch Fashion Boots Blue , Dearfoams Women’s Velour Ballerina Style Slipper – Plush Frosted Pile Bow and Sock Slipper with Memory Foam Insole Aubergine
Lucky Women s Emmie Ballet Flat Aurora Red , Charles Albert Women s Knotted Front Loafer Leather Round Toe Ballet Flats Chestnut Pu , Under Armour Men s Threadborne Blur Neon Coral (600)/Black
Grasshoppers Women s Windham Slip-On Flat Black , Riverberry Women s Riley Pointed Toe, D Orsay Open Side Flat Nude Patent DC Men s Trase TX Unisex Skate Shoe Black/Gold Osiris Men s Peril White
adidas Men s Matchcourt Fashion Sneaker Collegiate Navy/Medium Solid Grey/Gum ,