News and Announcements
New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackpueh , Harley-Davidson Men s Reid Boot Brown
Diesel Men s Cassidy Boot Green , FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown , RW by Robert Wayne Men s Connor Harness Boot Textured Brown Woolrich Men s Speculator Boot Basalt
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Kenneth Cole REACTION Men s Design 20655 Combat Boot Black/Grey Durango Men s 6" Soho Engineer Boot Black Polo Ralph Lauren Men s Radbourne Lace-Up Boot Black Chrome Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.)
G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Black , Danner Men s Marine Expeditionary 8" Combat Boot Hot Mojave (M.e.b.) Harley-Davidson Men s Faded Glory Motorcycle Boot Black Bates Men s Adrenaline Work Boot Brown Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Black Smooth Leather
FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown , Wesco Boss 11" Engineer Boots 7700100 Black
Harley-Davidson Men s Wickson Motorcycle Boot Black , Bates Adrenaline Performance Men s Motorcycle Boots (Black, Size 8) Black
Jamron Men s Minimalistic Black Leather Mid-Calf Boots Flat Non-Slip Military Combat Boots Warm Lining Black , New! Women s Multicolor Mid Calf Military Combat Boot with Metal Studs Blackh8 , Milwaukee Men s Road Captain 6" Black
Timberland Men s West Haven Moc-Toe 6" Waterproof Boot Black Fog , Harley-Davidson Men s Manifold Boot Black , Harley-Davidson Men s Rory Harness Boot Black
Tactical Research Belleville 998ZWPCT TR Chrome 8" Composite Toe Side Zip Waterproof Black Boot Black , Dr. Martens Pascal 8 Eye Combat Boot Charcoal Antique Temperley Dingo Men s Chopper Harness Boot Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Performance Women s On The Go 400 Vivacity Flip Flop Taupe/White , Crocs Women’s Swiftwater Sandal Black/White
CN-Porter Unisex Lightweight Water Shoes Quick Drying Shower Garden Sandals Khaki , Georgia Boot Arctic Toe Waterproof Insulated Work Boot Brown , Original Chippewa Collection Men s 6-Inch Plain-Toe Boot Crazy Horse , MAYZERO Men Women Water Shoes Summer Pool Shoes Beach Swim Shoes Quick Dry Barefoot Aqua Socks Slip on Water Sports Shoes A Khaki , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
Minishion Women s Glitter Ballroom Latin Dancing Shoes Party Wedding Heels , DiMichi Womens Sasha Leather Close-Toe Ballroom Shoe UGG Women s Starlyn Winter Boot Chocolate
BEARPAW Emma 608T Shearling Boot (Toddler) Charcoal , UGG Australia Women s Bailey Button Triplet Black , Crocs Unisex CitiLane Clog Flame/White
Shoes8teen Shoes 18 Womens Classic Rain Boot Yellow Rain , Blundstone Unisex Dress Series Rustic Brown , UGG Men s Butte Snow Boot Black , Reebok Men s Crossfit Lifter Plus 2.0 Running Shoe Solar Green/Bright Green , Under Armour Women s Charged 24/7 Mid NM True Ink (918)/White , WeiPoot Women s Solid Round Closed Toe Frosted PU Mid Top Boots Yellow NIKE Women s Dart 12 Running Shoe Blue Glow/White-blcp-bright Mango
adidas Women s w Climacool Knit Cblack/D Golf Shoe Black , Under Armour Men s Banshee Mid MC White (100)/Metallic Silver
Cambridge Select Women s Closed Pointed Toe D Orsay Slip-On Ballet Flat Leopard Imsu , Soft Style Hush Puppies Women s Rory Flat Rosin Faux Suede , Etnies Barge LS Skate Shoe Black/Blue/White , Rockport Women s Total Motion Etenia Wedge Pump Black/Multi Snake , HUF Men s Hupper 2 Lo Skateboarding Shoe Navy Moonlight , Naruto Anime Uzumaki Naruto Uchiha Sasuke Gaara Cosplay Shoes Canvas Shoes Sneakers Picture 1 , Vans Unisex Old Skool Classic Skate Shoes (Embossed Stingray) Black
C1RCA Men s Gravette Durable Cushioned Skate Skateboarding Shoe Black/Shadow ,