News and Announcements
FRYE Men s Smith Engineer Boot Tan , SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Deep Brown , Testosterone Men s Ball Of Fire Boot Black
XIANV Men s Motorcycle Boots Vintage Combat Snow Boots Leather Waterproof Buckle Military Boots Men Shoes Khaki , Fin & Feather 7" Outdoor Boot Men s Boot Brown
Harley-Davidson Men s Hustin Boot Black , FRYE Men s 8R Harness Boot Cognac Soft Vintage Leather - 87408 , Dr. Martens 101 BR Fashion Boot Black Brando , Dr. Martens Men s 1460 Oxford Multi William Blake
Harley-Davidson Men s Barton Lace-To-Toe Boot Black , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , Alpinestars SMX S CE Unisex Armoured Motorcycle Touring Boots - Black 46 Black , Dr. Martens 1460 Oak Analine Ankle Boot Oak Analine Georgia Men s Wedge Farm & Ranch Boots - G6342 Barracuda Gold FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Dark Grey , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Madden Men s Archer Combat Boot Brown
Dr. Martens Men s Ironbridge Steel IM Boot Black Industrial Grizzly , FRYE Men s 8R Harness Boot Dark Brown Soft Vintage Leather - 87408 , Harley-Davidson Men s Darren Harness Boot Brown
Bates Beltline Performance Men s Motorcycle Boots (Black, Size 11) Black , Harley-Davidson Men s Bonfield Motorcycle Boot Black , Dr. Martens Women s 1490 W 10 Eye Boot Black/White Paint Splatter , RAINSTAR Men s Desert Jungle Boots Military Combat Tactical Boot Duty Work Shoe Black , Jamron Men s Minimalistic Black Leather Mid-Calf Boots Flat Non-Slip Military Combat Boots Warm Lining Black , Harley-Davidson Men s Dipstick Boot Black FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan
Demonia Men s Def402/b/pu Boot Black Vegan Leather ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Teva Men s Terra Sandal Cross Terra Black Bohemia Sandals - Anxinke Women s Summer Shoes Flat Sandals with Tassels Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Merrell Women s Adhera Slide Sandal Brown , Rider Men s R1 Flip-Flop White/Blue/Green , Teva Women s W Original Sandal Malena Fade Dark Purple/Multi , CLARKS Wave Grip Women s Sandal White Leather 2 , Danner Men s Rivot TFX 8" Work Boot Black , Optimal Men s Safety Boot Steel Toe Boot Work Boot Composite Toe Boot Camo Black a , Team West Texas Legacy - Mens Black Cherry Crocodile Tail Print Leather Cowboy Boots J Toe Black Cherry , Men s 516 Calf High Lace Up Combat Boots Gray
Winjoy Men Women Water Shoes Multifunctional Barefoot Shoes Quick Dry Beach Shoes with Drainage Holes Black , Stetson Women s 12-Inch Classic Lady Snip-Toe Riding Boot Tan
SOREL Women s 1964 Premium CVS Mid Calf Boot Candy Apple, Red Element , Crocs Unisex Crocband Clog White
BARKOR Beach Sandals Mens Womens Mesh Sports Slippers Outdoor Walking Garden Clog Shoes Blue and Yellow , Huafeiwude Mens Casual Winter Warm Lace Fully Fur Wearable Snow Boots Yellow , MIA Women s Abba Clog-Inspired Sandal Black Brinley Co Women s Blaire Riding Boot Regular & Wide Calf Black Wide Seychelles Women s Reserved Boot Taupe
BareTraps Corrie2 Women s Boots Black , Top Moda Women s COCO 1 Knee High Riding Boot Premier Black , Hot Chocolate Design Chocolaticas Eternal Love Women s Mary Jane Flat Multicoloured Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Taupe Nubuck OLIVIA K Women s Close Round Toe Low Wedge Glitter Rhinestone Comfort Beige Patent Nature Breeze Cambridge-03 Leatherette Lace Up Oxford Flat Shoes Coral
FitFlop Women s Superskate Fringe Loafer Black , adidas Men s Barricade 2018 Tennis Shoe Core Black/White/Scarlet
NIKE Men s SF AF1 Mid Basketball Shoe Laser Orange/Laser Orange , New Balance Women s Wx577v4 Cross Trainer Black/Alpha Pink , DC Women s Evan Hi Wnt Skate Shoe Maroon ,