News and Announcements
DC Men s Evan Smith TX SE Skate Shoe Grey/Black , Diadora B.Elite Suede Skateboarding Shoe Steel Gray , Etnies Women s Scout YB W s Skateboarding Shoe Black/Blue , HUF Men s Sutter Skate Shoe White Perforated Supra Method Skate Shoe Teal - White
Telacos Death Note Ryuuku Cosplay Shoes Canvas Shoes Sneakers Luminous Blue B , Vision Street Wear Women s Canvas Lo Sneaker Black/White Cheetah , NIKE Men s Stefan Janoski Hyperfeel XT Skate Shoe Deep Night/Black , Vans Unisex Old Skool Classic Skate Shoes True Blue , adidas Men s Seeley Skate Shoe Black/White/Gum , ZXD High Top Sneakers Round Toe Trainers Skateboarding Athletic Sports Flats Shoes with Velcro Straps Red , Osiris Men s Protocol Skateboarding Shoe Blue/White/Gum , Vans Unisex Old Skool Classic Skate Shoes Blank De Blanc Black adidas Originals Men s Superstar Casual Sneaker Running White Ftw/Core Black
DC Men s Pure Action Sport Sneaker Black/Pirate Black , Converse Chuck Taylor All Star Core Ox White , Lakai Men s Fremont Skate Shoe Charcoal Suede , Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 2 , NIKE Men s SB Air Max Bruin Vapor Skate Shoe Gunsmoke/Black-black-white , Vans Men s Old Skool Skate Shoe Black/White , Etnies Barge LS Skate Shoe Navy/Grey/Silver Vans Unisex Old Skool Classic Skate Shoes Midnight Navy White Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Burgundy KAANAS Women s Santa Fe Fashion Skate Shoe Slip-on Casual Sneaker Cream
DC Men s Kalis Lite Skate Shoe Light Blue , Vans Unisex Old Skool Classic Skate Shoes (Leather) Blanc De Blanc/Potting Soil , Etnies Fader LS Skate Shoe Black/Charcoal/Red VANS MENS SK8 HI REISSUE LEATHER SHOES Outsole True Blue Black
Supra Hammer Run Skate Shoe White/Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Vince Camuto Women s Stania Slide Sandal Red Hot Rio , Charles by Charles David Women s Goldie Slide Sandal Black
BLACKHAWK! Men s Ultralight Leather Tactical Boot Desert Tan , Ariat Men s Mastergrip 8" H2O Composite Toe Work Boot Bruin Brown , Ariat Men s Heritage Hitchrack Western Boot Tack Room Toffee/Naturally Pale Blue
Leader Show Men s Ultralight Hollow Sandals Summer Aqua Breathable Comfort Water Shoes Black-red , evolv Men s Cruzer Approach Shoe Slate Abby 7101 Womens Round Toe Lace Up Dance Ankle Boot Soft Sole Latin Tango Cha Cha Modern Party Salsa Lint Cusotm Heel Women s Ballroom Dance Shoes Salsa Latin Practice Shoes S92304EB Comfortable-Very Fine 2" [Bundle of 5]
Crocs Unisex Classic Clog Grass Green , DailyShoes Women s Mid Calf Arctic Warm Fur Water Resistant Eskimo Snow Boots Tan , Hunter Women s Original Short Gloss Rain Boots White CALICO KIKI Women s Lace Up Stacked Heel Over The Knee High Boots Tan
FOREVER LINK FAUX SUEDE OVER KNEE HIGH HEEL BACK LACE BOOT Navy , Amoji Unisex Garden Clogs Shoes Sandals Slippers Gray
Josef Seibel Women s Carole Mule Hibiscus , KENDALL + KYLIE Women s Alexx Fashion Boot Camo , Brinley Co Womens Regular Wide Calf and Extra Wide Calf Ruched Stacked Heel Faux Suede Over-The-Knee Boots Stone IDIFU Women s Classic Round Toe Mid Chunky Heels Full Zip Up Long Knee High Riding Boots Black Link Larisa-39K Girls Kids Ballet Flats Black
Vivobarefoot Women s Linx Golf Shoe Black/Red , The Fix Women s Juliette Pearl Studded-Heel Knee High Boot Black Suede French Sole FS/NY Women s Passport Ballet Flat Red
Charles Albert Women s Knotted Front Loafer Leather Round Toe Ballet Flats Herringbone , Marc Joseph New York Women s Grand Street Loafer White Grainy Merrell Womens Zoe Sojourn Ballet Knit Q2 Arch Support Slip-On Shoe Monument
Geox Women s Kookean 5 Oxford Light Taupe/White , Easy Spirit Women s Motion Sport Lace-Up Sneaker Black-patent , Dvs Footwear Mens Men s Comanche Skate Shoe Black Charcoal Nubuck
Converse Chuck Taylor All Star Core Ox Navy ,