News and Announcements
DC Men s Evan Smith TX SE Skate Shoe Grey/Black
Diadora B.Elite Suede Skateboarding Shoe Steel Gray , Etnies Women s Scout YB W s Skateboarding Shoe Black/Blue
HUF Men s Sutter Skate Shoe White Perforated , Supra Method Skate Shoe Teal - White , Telacos Death Note Ryuuku Cosplay Shoes Canvas Shoes Sneakers Luminous Blue B , Vision Street Wear Women s Canvas Lo Sneaker Black/White Cheetah
NIKE Men s Stefan Janoski Hyperfeel XT Skate Shoe Deep Night/Black , Vans Unisex Old Skool Classic Skate Shoes True Blue , adidas Men s Seeley Skate Shoe Black/White/Gum , ZXD High Top Sneakers Round Toe Trainers Skateboarding Athletic Sports Flats Shoes with Velcro Straps Red Osiris Men s Protocol Skateboarding Shoe Blue/White/Gum
Vans Unisex Old Skool Classic Skate Shoes Blank De Blanc Black , adidas Originals Men s Superstar Casual Sneaker Running White Ftw/Core Black , DC Men s Pure Action Sport Sneaker Black/Pirate Black
Converse Chuck Taylor All Star Core Ox White , Lakai Men s Fremont Skate Shoe Charcoal Suede , Attack on Titan Shingeki No Kyojin Cosplay Shoes Canvas Shoes Sneakers 4 Choices Colorful 2 NIKE Men s SB Air Max Bruin Vapor Skate Shoe Gunsmoke/Black-black-white Vans Men s Old Skool Skate Shoe Black/White Etnies Barge LS Skate Shoe Navy/Grey/Silver
Vans Unisex Old Skool Classic Skate Shoes Midnight Navy White , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Burgundy , KAANAS Women s Santa Fe Fashion Skate Shoe Slip-on Casual Sneaker Cream
DC Men s Kalis Lite Skate Shoe Light Blue , Vans Unisex Old Skool Classic Skate Shoes (Leather) Blanc De Blanc/Potting Soil , Etnies Fader LS Skate Shoe Black/Charcoal/Red VANS MENS SK8 HI REISSUE LEATHER SHOES Outsole True Blue Black Supra Hammer Run Skate Shoe White/Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Men s Easy Step Western Boot Tack Room Honey , clapzovr Womens Comfort Walking Water Shoes, Pool Shower Saltwalter Sandals New Pink
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Northside Women s Brecklin Snow Boot Navy , Tommy Hilfiger Women s Palmyr Combat Boot Burgundy , Dan Post Men s Everglades SQ Western Boot Brown , FRYE Women s Harness 12R Boot Smoke-77300 , Steve Madden Men s Lorenzzo2 Chelsea Boot Cognac MCICI Unisex Garden Clogs Shoes Mesh Slippers Womens Mens Beach Footwear Water Sandals Summer Black Chase & Chloe Hokkaido-2 Slim Heel Pointed Toe Trimmed Cut Denim Women s Thigh High Boot Black ASICS Women s GEL-Fit Sana 2 Fitness Shoe Frost/Lightning/Bermuda
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Diadora Men s N92 Skate Shoe Tomato , Diadora Men s Titan II Running Shoe Khaki/Estate Blue
DC Men s Studio 2 Skate Shoe Burgundy , Emerica Men s Indicator High Skate Shoe White/White , Propet Women s Washable Walker Sneaker Grey
DVS Women s Aversa WOS Skate Shoe Black/White Canvas , Globe Men s Dart LYT Xc Skate Shoe Woodsmoke Brown