News and Announcements
Tactical Research Belleville 998ZWPCT TR Chrome 8" Composite Toe Side Zip Waterproof Black Boot Black , Harley-Davidson Men s Barton Lace-To-Toe Boot Black , Harley-Davidson Men s Manifold Boot Black , Adtec Men s 13" Engineer Motorcycle Boot Black , Von Dutch Men s Tabor Motorcycle Boot Terra Jump J75 by Men s Strong Lace-up Boot Black
BURGAN 832 Desert Combat Boot - All Suede Leather with Side Zipper (Unisex) Casual Outdoor for Men and Women Tan , FRYE Men s Prison Combat Boot Whiskey
Dingo Men s Chopper Harness Boot Black , Leader Show Men s Lace up Casual Walking Boots Leisure Simple Ankle High Booties Black , Harley-Davidson Men s Bonfield Motorcycle Boot Black Dingo Men s Dean Boot Tan Apache Distressed
Marc New York by Andrew Marc Men s Kent Combat Boot Grey/Dark Grey/Black/Honey , Dr. Martens Men s 1460 Butterscotch Combat Boot Butterscotch , Danner Men s Reckoning 8" Combat Boot Black Hot SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black Crevo Men s Boardwalk Boot Black Leather FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Brown FAMMZ CASPER Harness Men s Man Motorcycle Police Leather Fashion Stylish Tall Riding Boots Brown
BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Black-5 , Harley-Davidson Men s Austwell Boot Black , BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Engle-05-black , Santimon-Men s Fashion Genuine Leather Handsewn Combat Boot Half Boots Causal Shoes Black FRYE Men s Arkansas Mid Lace Boot Dark Brown - 87052 FRYE Men s Sutton Engineer Boot Black - 88000 Dr. Martens Combs Olive Fashion Boot Mid Olive BRUNO MARC NEW YORK Men s Military Motorcycle Combat Boots Dark Brown-5
5.11 Tactical A.T.A.C. 6" Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Cole Haan Women s Anica Slide Sandal Koi , Mens Womens Water Shoes Quick Dry Barefoot for Swim Diving Surf Aqua Sports Pool Beach Walking Yoga Khaki Green John Deere Men s McRae Ankle Boot Brown/Brown4
Ariat Mens Sierra Everett Waterproof Steel Toe Work Boots Tan , Irish Setter Men s 83906 Wellington Steel Toe Work Boot Brown , Team West Texas Legacy - Men s Sand Ostrich Quill Print Leather Cowboy Boots Square Toe Sand , Men s Round Toe Genuine Leather Ostrich Skin Western Boots - Exotic Skin Boots Brown , Polar Fox Jonah MPX808567 Mens Casual Wing Tip Perforated High-Top Brogue Boots Black
FOUPLER Men Women s Mutifunctional Quick Dry Skin Water Shoes Or Aqua Socks for Swim Yoga Beach Pool Black , native Men s Jefferson Fashion Sneaker Sky Blue/Torch Red/Big Star Women s Fur Mid-Calf 4 Buttons Faux Soft Snow Winter Flat Boot Shoes New Black-18 FSJ Women Casual Faux Suede Sandals Open Toe Chunky Low Heels Mules Comfortable Shoes Size 4-15 US Beige
Dansko Women s Sonja Oiled Leather Clog Antique Brown , JOE N JOYCE Slippers Clogs Shoes Leatherette Narrow - Mens and Womens Dark Blue Dr. Martens 2976 Chelsea Boot,Black Smooth Black
Fashion Thirsty Womens Lycra Long Length Thigh High High Heel Boots Size Bright Purple Lycra , Women Thigh High Over The Knee Block Chunky Heel Boot - Cosplay Costume Dressy Party Drawstring - HE87 by Refresh Copllection Taupe Faux Suede Comfortview Women s Wide Adri Mules Hot Red Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Studded Knee-High Riding Boot Brown Wide Calf Xielong Women s Emmie Chaste Ballet Flat Lambskin Loafers Casual Ladies Shoes Leather Bright Yellow
Donald J Pliner Women s Carmack-D Engineer Boot Black , Freebird Women s Coal Riding Boot Navy Suede Caterpillar Women s Ness Engineer Boot Pewter Franco Sarto Women s Saletha Pointed Toe Flat Blush Taupe
Yosi Samra Women s Samara 2.0 Ballet Flat Rose Gold , Wolky Comfort Mary Janes Noble 30150 Taupe Leather Dr. Martens unisex-adult 1461 3 Eye Shoe Black Nappa
Propet Women s Travelactive Slip-On Oxford Black/White Heather , Cole Haan Women s Grandpro Tennis Sneaker Vapor Grey Nubuck/Roccia Snake , Etnies Jameson SL Skate Shoe Slate