News and Announcements
Camel Men s RV Performance Protected Closed Toe Drift River Sandals Khaki BZees by Naturalizer Dream Birch
KEEN Women s Newport H2 Sandal Original Tie Dye , Hawaii AJW Rubber Slide On Sandal Slippers Dark Brown , Salomon Men s Crossamphibian Swift Trail Running Shoe Black , KEEN Women s Venice Sandal Black Olive/Surf Spray
Baviue Womens Athletic Closed Toe Ankle Strap Beach Hiking Sandals Khaki , Gold Pigeon Shoes GP7592 Comfort Adjustable Men Women Slide Sandals with Lite Arch Support G8547 Blue , Skechers Ladies On The Go Flow Toe Post Summer Flip Flop Sandal Synthetic Bbk , Kenneth Cole REACTION Men s Screen Slide Sandal White/Black SoftWalk Women s Tillman Dress Sandal Pewter Eileen Fisher Women s Sport-Nu Flat Sandal Navy
Teva Men s M Hurricane 4 Sport Sandal Black , Columbia Women s Sunbreeze Vent Two-Strap Sandal Mud Sorbet
Inkach Womens Bohemian Summer Wedge Sandals - Platform Thongs Flip Flops Slippers Shoes Black , Skechers Women s on-The-Go 600-Nitto Slide Sandal Natural/Pink
Merrell Women s Azura Wrap Sandal Otter , Summer Sandals, Inkach Women Bohemia Sandals Flat Bandage Shoes Casual Peep-Toe Outdoor Shoes Brown Summer Sandals Gladiator High Heels Women Sexy Front Open Cross Strap Stilettos Pumps Genova Shoes Black Salomon Men s Crossamphibian Swift Trail Running Shoe Darkest Spruce
Drew Alana Women s Sandal Pewter-bronze , Summer Non-Slip Home Slipper Women Indoor/Outdoor Stripe Slides Beach Flip Flops Shoes Pink , New Balance Women s PureAlign Slide Sandal Black , Columbia Women s Kea Vent Sandal Candy Apple, Earl Grey , ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 C-M106-RED
Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Deep Wisteria , Skidders Women s Portable Flip Flops - Size M (7/8) Purple TOMS Women s Viv Leather Emboss Sandal Natural Hemp Pom
Kappa Mens Gigi Slides White/Blue ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Converse Chuck Taylor All Star Core Hi Unbleached White , TDA Men s Classic Lace-up Leather Tango Ballroom Salsa Latin Dance Wedding Shoes Suede Black-4.5cm Heel
Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , Honeystore Women s Glitter Chunky Heel Latin Dance Shoes CORRAL Women s Vintage Lizard Inlay Pointed Toe Cowgirl Boots C2109 Chocolate
Sfnld Women s Fashion Round Toe Mid Calf Flat Warm Pull On Boots White , Pajar Women s Aventure Boot Cognac , Dingo Women s Annabelle Western Boot Black
El Naturalista Women s N916 Angkor Boot Black , Spring Step Women s Streetwise Sandals White Leather Bogs Women s Sidney Cravat Snow Boot Cravat Print/Black
Easy Spirit Women s Eliana Mule Dark Taupe/Brown Suede , FRYE Women s Blake Mule Nutmeg Suede
CHNHIRA 2017 New Autumn Winter Lace Up Casual Sneaker Men Shoes Leisure Boots Brown , Skechers Women s Graceful-Get Connected Sneaker Navy Blue Hot Pink Trim , New Balance Women s 711v3 Cross Trainer Pigment/Ice Violet
Ivanka Trump Women s Larell Riding Boot Dark Grey , Nike Men s Air Zoom Pegasus 33 Concord/White-black-electric Green
Skechers Sport Men s Flex Advantage 2.0 The Happs Oxford Light Gray/Black , Bella Vita Women s Alanis II Riding Boot Brown Super Suede , Reebok Women s Foster Flyer Track Shoe Black/Coal
Marc Fisher Womens Kessler Leather Almond Toe Knee High Fashion Boots Dark Brown , Skechers Performance Men s Go Golf Drive 2 Walking Shoe Black/White , Me Too Women s Cacey Mary Jane Flat Black Suede , LifeStride Women s Sevyn Dress Pump Black Multi , NIKE Men s Flex Slim 5-Pocket Golf Pants Black/Wolf Grey
Converse Men s Chuck Taylor All Star Seasonal Ox Black , DC Women s Villain W Skate Shoe Cream , Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Truewhite , Globe Men s Sprout Skate Shoe Guava ,