ASICS Men s Gel-Craze 19428 TR ASICS 4 Cross-Trainer 4 Shoe Black/Onyx/White 23e2abb - amegaworldwide.info
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ASICS Men s Gel-Craze 19428 TR ASICS 4 Cross-Trainer 4 Shoe Black/Onyx/White 23e2abb




Synthetic
Imported
Rubber sole
Rearfoot GEL Cushioning System: Attenuates shock during impact phase and allows for a smooth transition to midstance.
AHAR Outsole: Acronym for ASICS High Abrasion Rubber. Placed in critical areas of the outsole for exceptional durability.
Solyte Midsole Material: A lighter weight midsole compound than ASICS' standard EVA and SpEVA. Also features enhanced cushioning and durability.
Weight: 9.8. Heel Height: 20mm. Forefoot Height: 10mm
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ASICS Men s Gel-Craze 19428 TR ASICS 4 Cross-Trainer 4 Shoe Black/Onyx/White 23e2abb - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

ASICS Men s Gel-Craze 19428 TR ASICS 4 Cross-Trainer 4 Shoe Black/Onyx/White 23e2abb

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

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ASICS Men s Gel-Craze 19428 TR ASICS 4 Cross-Trainer 4 Shoe Black/Onyx/White 23e2abb
NIKE Men s Free Trainer v7 Training Shoe Binary Blue/White-hyper Cobalt-black adidas Men s Powerlift.3.1 Cross Trainer, Chalk Pearl/Chalk Pearl/Scarlet, 16 M US - ALEADER Men s Mesh Cross-Traning Running Shoes Knit/Black/Gray NIKE Men s Tanjun Sneakers, Breathable Textile Uppers and Comfortable Lightweight Cushioning Black / University Red-white , Skechers Sport Women s Skech Air 2.0 City Love Fashion Sneaker Black/Pink Under Armour Speedform AMP Training Shoe - AW16 Grey , Under Armour Women s Charged Push Indulge (547)/Steel New Balance Women s WX409V3 Casual Comfort Training Shoe White/Blue adidas Originals Men s Freak X Carbon Mid Cross Trainer White/Carbon Metallic/Collegiate Green , Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Black/Primal Red/White/Lead New Balance Men s MX608v4 Training Shoe Grey/Blue , Reebok Men s Crossfit Nano 7.0 Cross-Trainer Shoe Vital Blue/White , PUMA Men s Voltage Emboss Cross-Trainer Shoe Quarry/Barbados Nike Men s Air Zoom Pegasus 33 Dark Grey / Black - White New Balance Men s MX1267 Training Shoe Black/Green New Balance Women s 711V3 Graphic Cross-Trainer Shoe Pigment/Striped Velocity Graphic New Balance Men s Vazee Qik Training Shoe Black/White , Converse Chuck Taylor All Star Seasonal Color Hi Pink Sapphire PUMA Men s Tazon 6 Fracture FM Cross-Trainer Shoe Puma Black-puma Black , Native Unisex Apollo Moc Fashion Sneaker. Cabo Blue/Shell White/Shell White , NIKE Men s Air Max Motion Low Cross Trainer Wolf Grey/White , PUMA Men s Ignite XT Netfit Cross Trainer Lapis Blue-puma White , Under Armour Men s Horizon STR Anthracite (016)/Graphite , NIKE Air Force 1 Retro Prm Mens Slit Red , Avia Women s Avi-Rival Cross-Trainer Shoe White/Powder Blue Under Armour Womens UA Charged Stunner TR Exp Tropic Pink/White/Tropic Pink , NIKE Women s Flex Trainer 6 White/Dark Grey , adidas Originals Men s Freak X Carbon Mid Cross Trainer Black/Iron/Power Red New Balance Men s 989v2 Work Training Shoe Black

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

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RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
July 2018
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