News and Announcements
Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Black
Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso , Florsheim Men s Trektion Plain Toe Zip Winter Boot Black , MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Khaki , Fung-wong Mens Leather Snow Boots Ankle Sneakers Winter Shoes With Fur Lining Blue , Baffin Men s Sequoia Insulated Active Boot Black , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Armygreen-low Top , Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow arctiv8 Men s Waterproof Winter Snow Boots Black-glam
Salomon Men s X Alp MTN GTX Waterproof Hiking Boot Black, Beluga, Lime Punch , Mens Black Mid Calf Buckle Strap Side Zip Winter Boots 555 Black Eagsouni Men s Winter Fur Lined Snow Boot Side Zipper Ankle High Warm Shoe Blue
The North Face Men s Snowfuse Ganache Brown & Sullivan Green , Helly Hansen Men s Montreal Boot New Wheat / Dark Earth
XIDISO Women Winter Fully Fur Lined Anti-Slip Waterproof Outdoor Slip On Snow Boots … Gray High Top , JACKSHIBO Mens Womens Slip On Winter Boots Fur Lined Outdoor Anti-Slip Snow Boots Grey-high Top , Merrell Men s Coldpack Ice+ Moc Waterproof Snow Boot Brown , NIKE Mens Kynwood Boot Black/Black , Muck Boot Men s Arctic Outpost Tall (16") Work Boot Black/Gray Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso
G4U-MSB V-24S Climate X Men s Winter Boots Cold Weather Waterproof Nylon Thermolite Insulated Hiking Warm Snow Shoes, Black Black , MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Grey6822 , Salomon Men s X Ultra Mid 2 Spikes GTX Snow Boot Black/Black/Aluminium , Go Tour Slip On Snow Boots For Men Women,Anti-Slip Lightweight Ankle Bootie With Fully Fur Black/Lace Up
KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes 01 Steel Gray , Eddie Bauer Men s Snowfoil Boot Cocoa (Brown)
UGG Men s Classic Mini Bomber Winter Boot Bomber Jacket Black , Gracosy Martin Boots For Men, Men s Fashion Leather Lace up Boots Winter Cotton Lining Shoes Waterproof Boots Black , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Skechers Women s D Lites-Retro Vibe Slide Sandal Charcoal , Team West Texas Legacy - Mens Rustic Sand Crocodile Tail Print Leather Cowboy Boots Square Rustic Sand
HINZER Water Shoes for Men Women Quick Drying Aqua Shoes B-blue , Eastland Men s Chester Hiking Boot Black
Capezio womens MR James Whiteside Ballet Shoe Slipper (2022M) Black , So Danca CH50 1.5 Heel Character Shoe FEETCITY Girls Leather Ballet Dance shoes Pointe Shoes Slippers Flats Yoga Shoe(Toddler/Little Kid/Big Kid) CHFSO Women s Elegant Waterproof Faux Fur Lined Floral Lace Up Mid Calf High Block Heel Platform Winter Boots Pink Dansko Women s Shaina Clog Navy Milled Nubuck
Franco Vanucci Formal Men s Zip up Ankle Chelsea Casual Lace up Dress Boots Black , Nuoqi Japanese Wooden Geta Sandals Clogs Flip Flops Cosplay Accessories 29a , Gwen 01 HI Womens Patent Milatary Lace Up Combat Boots Sea Green
Easemax Women s Fashion High Heel Peep Toe Mule Sandals Silver , FitFlop Womens Superstretch Bobby Slip on Loafer Shoes All Black
New Balance Women s WF616 Fitness Shoe Silver/Mink , New Balance Women s wx857v2 Casual Comfort Training Shoe Black , Sam Edelman Women s Bates Mule Pink Mauve Suede , Harley-Davidson Women s Savannah Boot Black , Carlos by Carlos Santana Women s Candace Riding Boot Grey , Bos. & Co. Women s Blyth Boot Black Patent Men s Jungle Boots G.I. Type Lace up Tactical Combat Military Work Shoes Width: Wide (W or 2E), Black, Sand Sand
Brinley Co Women s Barn Over The Knee Boot Black , Marc Joseph New York Women s Lexington Golf Shoe Navy Tumbled Patent , Skechers Men s Go Golf Focus 2 Walking Shoe White/Blue
Chinese Laundry Kristin Cavallari Women s Carter Pointed Toe Flat Black Suede , Diadora Men s B. Elite Tennis Shoe White/Sand
Osiris NYC 83 VLC Dcn Skate Shoe Charcoal/Gum , Vans Unisex Old Skool Classic Skate Shoes Canvas Black/True White Naruto Anime Uzumaki Naruto Uchiha Sasuke Gaara Cosplay Shoes Canvas Shoes Sneakers Picture 1 Converse Chuck Taylor All Star High (Andy Warhol) White