News and Announcements
Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Black-pk , ClimaTex Climate X Mens YSC1 Winter Boots Black , SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Brown Propet Men s Blizzard Mid-Cut Boot Brown/Black
Timberland Men s Basic Single Roll-Top Boot Brown Nubuck Camo , Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown Dark Brown-without Plush Baffin Base Camp Slipper Merlot
JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Balck , Helly Hansen Men s Montreal Boot Coffe Bean/Black/Angor , Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Blue , SOREL Men s 1964 Pac T Snow Boot Hickory / Black Blundstone M Men s BL1316 Winter Boot Black/Red
Baffin Men s Colorado Snow Boot Black , The North Face Alpenglow Iv Egyptian Blue/Blizzard Blue , FRYE Men s Wyoming Hiker Snow Boot Slate
Kamik Men s Griffonc Snow Boot Black , Eddie Bauer Men s Snowfoil Boot Carbon (Grey) , Merrell Men s Moab Polar Waterproof Winter Boot Espresso Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Black Skechers USA Men s Alamar Terence Winter Boot Dark Brown Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Coffee Men Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Purple
KINGSHOW Mens Warm Waterproof Winter Leather Mid Height Snow Boot Brown 1428-1 , SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Blue-low Top , UGG Men s Classic Short Winter Boot Chestnut SOREL Men s Cheyanne II Snow Boot Chipmunk, Black KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Rocky Alphaforce Waterproof Duty Boot Black , Dickies Men s Abbott Industrial Boot Brown-200 Wonder Pretty Walking Shoes Air Mesh Lightweight Running Gear Quick Dry Aqua Slip On Water Shoes for Women Men Purple
Dr. Martens Holkham Steel Toe Hiker Black , SLICKKICKS Men’s & Women’s Water Shoes, Mesh Quick Drying Aqua Shoes Ocean Blue
QLEYO Men and Women Water Sports Shoes Barefoot Quick-Dry Multifunctional Sneakers with Drainage Holes W4-yellow , Abby 61 Womens Masquerade Party Rumba Closed Toe Customize Heel PU Prom Wedding Latin Dance Shoes , ~50 Shades Of Bronze Dance Dress Shoes Collection, Comfort Evening Wedding Pumps: Women Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5" & 3" Heels) , TDA Women s Classic Simple Style Lace-up Ballroom Evening Wedding Modern Latin Dance Shoes
Smoky Mountain Women s Avalon Slouch Cowgirl Boot Square Toe - 6348 Tan , Aisun Women s Sweet Bowknot Rhinestone Height Mid Calf Boots Brown Women s Canvas Cosplay Dance Boots Red/Black/White SWDZM Women s Standard Latin Dance Shoes Satin Ballroom Model-4160
Birkenstock Sandals 1008926 Arizona SFB Nu Steer Steer Khaki , Lucky Brand Women s Embrleigh Slouch Boot Brindle Freebird Women s Wyatt Harness Boot Black Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Blue-low Top
Sanita Women s Original Pro-Woodstock Mule Multi , New Balance Women s WX409V3 Casual Comfort Training Shoe Black , adidas Adipower Weightlift Cross Trainer Trace Cargo/Trace Cargo , Easy Spirit Women s Handful2 Mule Lt Grey/Med Blue , Ellie Shoes Women s 420 Elda Boot Black/Gold , Journee Collection Womens Wide Width D orsay Ankle Strap Round Toe Flats Red
Trotters Women s Sizzle Ballet Flat Bordeaux , Skechers BOBS from Women s Chill Luxe Flat Brown , LifeStride Women s Haylee Ballet Flat Silver
adidas Men s Barricade Club Tennis Shoe Black/Matte Silver/White , Converse Men s Chuck Taylor All Star Seasonal Ox Burnt Umber , Vans Unisex Authentic Canvas Shoes Black and Black , Etnies Women s Jameson Vulc Skate Shoe Black Denim