News and Announcements
ECCO Women s Cruise Sport Sandal Black/Black
ATIKA Women s Maya Trail Outdoor Water Shoes Sport Sandals W107 W107-KGY , Inkach Womens Wedge Sandals - Summer Flip-Flops Sandals Bath Slipper Beach Shoes White , Baviue Womens Athletic Closed Toe Ankle Strap Beach Hiking Sandals Brown , Under Armour Men s Locker II Slide Midnight Navy/Metallic Silver , Columbia Women s BarracaSunlight Athletic Sandal Black, White
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Columbia Women s Wave Train Sport Sandal Dark Raspberry, White , ZHShiny Men Summer Sports Sandals Leather Outdoor Trail Beach Shoes Casual Size 11 12 13 Black
Chaco Women s Zvolv X2 Sport Sandal Moonless Weave , Teva Terra Fi 4 - Women La Manta Black
KEEN Men s Uneek Sandal Potters Clay/Mulch , Gold Pigeon Shoes GP8589 Men Women Thick Sole Light Weight High Bounce Comfort Outdoor Water Slide Sandals 8591 Navy Blue , Sperry Top-Sider Men s Intrepid Slide Sandal Grey
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Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Soft Style by Hush Puppies Women s Jamila Mule Navy , Nadition Womens Heeled Sandals 2018 New, Fashion Summer Sandals Fish Mouth Slipper Flip Flops Party Shoes White IDIFU Women s Comfy Platform High Block Heels Open Toe Mules Sandals Black Alfani Womens Jadah Closed Toe Knee High Fashion Boots Tmoro
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JBU by Jambu Women s Gwen Rain Shoe Brown , Trotters Women s Liz Loafer Black/White
Anne Klein Women s Overthetop Ballet Flat Coral Multi , SoftWalk Women s Napa Ballet Flat Grey , Etnies Men s Jameson Lace Up Black/Dark Grey/Silver
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