News and Announcements
Kamik Women s Heidi Boot Light Blue Global Win GLBALWIN Women s 17YY10 Fashion Boots 10black Lane Women s Plain Jane Wine Cowgirl Boot Round Toe - Lb0350b Dark Brown
IDIFU Women s Casual Mid Chunky Heels Platform Lace Up Full Zip Mid Calf Boots Black , Forfoot Women s Soft Fleece Winter Warm Indoor House Fashion Boots Slippers White Knit , Sperry Top-Sider Women s Saltwater Wedge Tide Rain Boot Brown 1 , Bandolino Women s Florie Fashion Boot Steel UGG Women s Amie Winter Boot Chestnut
Women Peep Toe Block Chunky Heel Ankle Bootie - HF05 by Wild Diva Collection Black Satin , White Mountain Womens Birch Closed Toe Mid-Calf Fashion Boots Black , UGG Women s Sunburst Tall Fashion Boot Chestnut , Nine Seven Genuine Leather Women s Round Toe Chunky Heel Pearls Handmade Well Designed Mid Calf Boots White , Sorel Women s Tofino Boot Cordovan Chevron , SOREL Women s Winter Carnival Snow Boot Purple Dahlia , Brinley Co Women s Marden-01 Slouch Boot Black , Sebago Women s Groundswell Boot Chocolate Suede Nomad Women s Puddles Rain Boot Berry/Gold Hatch Caterpillar Women s Sabrina Wool Winter Boot Wine Joules Women s Welly Print Rain Boot Silver Ditsy FRYE Women s Engineer 12R Boot Black-77400
Joules Women s Welly Print Rain Boot Pine Hydrangea , Aquatalia Women s Kimberly Suede/Shearling Anthracite , Carolbar Women s Buckle Fashion Date Party Popular Hidden Wedge Heel Mid-calf Dress Boots Grey Durango Women s DRD0212 Western Boot Classic Americana
Ariat Women s Zealous Western Cowboy Boot Barnwood , ILSE JACOBSEN Women s Rub 1 Rain Boot Dark Indigo BareTraps Women s BT Yaegar Snow Boot Dark Grey
Skechers Women s on-The-Go City 2-14620 Winter Boot Black , Aisun Women s Elegant Beaded Round Toe Dress Platform Stiletto High Heels Slip On Mid Calf Boots Shoes White ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Franco Sarto Women s Frisco Slide Sandal Denim
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Peach , Sperry Top-Sider Men s Intrepid Slide Sandal Grey
Rocky Men s RKD0032 Mid Calf Boot Black , Twisted X Men s Lite Pull-on Work Boot Square Toe - Mlcw001 Distressed
Stacy Adams Men s Madison II Boot Black - 64 , Forever Link Mango-92 Women s Round Toe Low Heel Mid Calf Knit Trim Combat Boots Shoes Brugundy Gold Pigeon Shoes 50 Shades Of Closed Toe~ Dance Dress Shoes Collection (Low, Mid & High Heel), Evening Wedding Pumps: Women Ballroom, Tango, Smooth, Standard, Tango, Theather Art by Party Party
Capezio Hanami Ballet Dance Shoe , Gold Pigeon Shoes Party Party SERA7013 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Women s Ballroom Dance Shoes Salsa Latin Practice Shoes 5017EB Comfortable-Very Fine 1.3" [Bundle of 5] , Sfnld Women s Elegant Round Toe Platform Beaded Mid Calf Slouch High Stiletto Heel Boots White , Stetson Women s Vivi Snip Work Boot Brown SKOEX Women s Satin Latin Salsa Tango Dance Shoes 2.95" Flared-Heel Sandal
Very Fine Ballroom Salsa Practice Dance Shoes for Women 6030FT 1-Inch Heel + Foldable Brush Bundle , UGG Women s Gita Pom-Pom Boot Chestnut , Premier Standard Women s Western Cowboy Pointed Toe Knee High Pull On Tabs Boots Premier Taupe
G.H. Bass & Co. Women s Nikki Mule Cloud Grey , Crocs Unisex Bistro Clog Navy , Santimon Men s Warm Suede Leather Snow Boot Fur Lined Lace Up Ankle Sneakers Non-Slip High Top Shoes Darkblue , Crocs Unisex Classic Clog Chambray Blue Nine West Women s Janel Leather Mule Black/Multi
PUMA Men s Ignite Evoknit Cross-Trainer Shoe High Risk Red/Quiet Shade/Puma Black , Journee Collection Womens Regular Sized and Wide-Calf Ankle-Strap Buckle Knee-High Riding Boot Stone , Onitsuka Tiger Mexico 66 Slip-On Classic Running Sneaker Off White/White , PUMA Womens Fierce Rope Satin EP Puma Black
Skechers Men s M. Fit Air Oxford Black/Black , Wilson Men s Amplifeel Tennis Shoe Orange/Magnet/Black , Dvs Footwear Mens Men s Getz+ Skate Shoe Black White Black Suede Getz
Emerica Romero Laced Skate Shoe Navy/Gum/White ,