News and Announcements
BEARPAW Ruby Women s Boot Charcoal Kamik Men s Bushman Insulated Winter Boot Camouflage Rxg DOGDAN Sheepskin Replacement Insoles -Unisex Cozy Warm Thick Fleece Wool Insoles White Merrell Men s Coldpack Ice+ 8" Zip Polar Wtp Snow Boot Brown
MOHEM Mens High Top Waterproof Winter Outdoor Slippers Anti-Slip Snow Boots With Fully Fur Lined Black6822 , Columbia Men s Bugaboot II Camo Snow Boot Mossy Oak Bu Country, Black , Field & Stream Men s Pac 400g Winter Boots US) Brown
Mens Tecnica Moon Boot Nylon Waterproof Mid Calf Snow Winter Rain Boot Turquoise , Snow Boots For Men and Women Waterproof Antiskid Super Thick Comfortable Outdoor Fashion Winter and Autumn Cotton-Padded Snow Shoes Blue SOREL Men s Caribou Wool Boot Tobacco
Helly Hansen Men s Ullr Transition HT Winter Boot Off White/Navy/Flame , iLory Mens Ankle Snow Boots Leather Dress Fur Lined Winter Warm Boots Black , Kamik Men s Griffon Snow Boot Charcoal
UGG Women s Adirondack Tall Snow Boot Otter , Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Blue-low Top
Mens Cowskin Martin Ankle Booties Side Zip Combat Boots ZSX122 Brown , Orlasha Men Winter Snow Boots Casual Shoes High Top Non-Slip Leather Fur Lining Warm Sneaker Black , KEEN Men s Revel III Hiking Boot Magnet/Tawny Olive
SOREL Women s Joan Of Arctic Boot Tobacco/Sudan Brown , Hawke & Co Men s Hubbard Snow Boot Navy AFFINEST Men Women Waterproof Snow Boots Fur Lined Winter Shoes Slip on Ankle Booties Outdoor Sneakers Black/High-top Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Black Merrell Men s Polarand Rove Zip Waterproof Winter Boot Espresso Florsheim Men s Trektion Plain Toe Zip Winter Boot Black MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Khaki Fung-wong Mens Leather Snow Boots Ankle Sneakers Winter Shoes With Fur Lining Blue Baffin Men s Sequoia Insulated Active Boot Black Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Armygreen-low Top
Men’s Fur Lined Snow Boots Leather Winter Shoes Ankle High Top Grip Lace up Sneakers Yellow ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
MAVIRS Brand Women Sandals 2018 Summer Fringe Ankle Strap 12CM Stilettos Extreme High Heels Black Blue Shoes US Size 5-15 Nude fugu Sa-Me Japanese Vegan & Eco-Friendly Mid-Calf Boots with Rubber Sole Dark Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ROWOO Men s Adjustable Athletic Slip on Beach Slide Sandals Red , Maelstrom Men s LANDSHIP 8 Inch Military Tactical Duty Work Boot With Zipper Generation 2.0 Tan 8 , Caterpillar Women s Argon Work Shoe Dark Brown , Laredo Men s 68068 Monty Western Boot Gold Brown , 24 Hour Comfort FIC Riley Women Adjustable Wide Width Step in Loafer (Nurse Style & Size Guide Available) White , BCBG Generation Women s Leslie Smth BRN Vachetta Fashion Boot Black , JJF Shoes Women Elastic Quilted Buckle Zipper Decor Strap Mid-Calf Motorcycle Riding Boots Brown , WELOVE Ballet Slipper Shoes Pointe Canvas Split Sole Practice Ballet Flat , Pleaser Women s Ballet-1025 Ankle Boot Black Leather Santimon Snow Ankle Boots Men Suede Lace Up Comfort Warm Winter Shoes Anti-Slip High Top Bootie Outdoor Sneaker Black
New Balance Men s 806v1 Work Training Shoe Navy/Grey , Reebok Men s CL Leather HC Sneaker Black/Stark Grey/White , Champion Women s Gusto Cross Trainer Light Coral Mesh , City Classified Women s Closed Toe Over The Knee Low Heel Boot Black Pu
Dr. Martens Women s 1460 W Black Arcadia Boot - , Brinley Co Women s Barn Over The Knee Boot Taupe
Katy Perry Women s The Jessica Ballet Flat Blue , Summerwhisper Women s Simple Round Toe Low-cut Wide Width Slip-on Flats Pumps Shoes White , Womens Knee High Boots Knitted Cuffs Lace Up Combat Platform Chunky High Heel GY-WB-433 Blue Suede , Ollio Women s Shoe Spangle Lace Slip On Ballet Breathable Flat White
Easy Street Women s Forever Mule Tan , SeaVees Womens Hawthorne Cordies Varsity Sea Spray , Vans Unisex Old Skool Classic Skate Shoes Navy , DC Men s Evan Smith Skateboarding Shoe Burgundy
SAS Women s Tour lace up Active comfort shoe White , Vision Street Wear Women s Canvas Lo Sneaker Black/White Cheetah , Vans Unisex Old Skool Classic Skate Shoes Black/True White adidas Men s City Cup Skate Shoe Footwear White/Footwear White/Gold Metallic