News and Announcements
Dr. Comfort Boss Men s Therapeutic Diabetic Extra Depth Boot leather lace-up Chestnut , Steve Madden Men s Troopah-c Combat Boot Brown Leather Tactical Jungle Boots with Panama Sole 8 in, Military GI Type Vietnam Combat Army, Leather/Canvas Olive Drab
Polo Ralph Lauren Men s Ranger Lace-up Hiker Boot Newport Navy , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Navy
Military Style Men s Designer Combat Leather Tall Boots Black Size 7 to 13 - , Harley-Davidson Men s Brake Light Boot Black FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black
Wolverine Men s Goretex 8 Inch Dura Welt Work Boot Brown , Dr. Martens Men s 101 Boot Black Smooth
SADDY Men s Ankle Genuine Leather Classic Hiking Boots Men s Work Shoes Motorcycle Boots Yellow Brown , Dr. Martens Men s Jamie 7 Tie Motorcycle Boot Brown/Black , FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black
Double H 4004 Mens 12 Inch Harness Boot - Dark Tan Leather Tan , Dr. Martens Men s Dante Brando Oxford Black , Harley-Davidson Men s Bowden Motorcycle Boot Black Durango Men s DB514 Boot Rubbed Brown
FAMMZ Men s Man MB-1 Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Black , FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black LEYOU Men Motorcycle Leather Boots Long Military Army Boots Heel Men Over Knee High Boots Buckle Shoes Black
FAMMZ Men s Man Desire Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Tan , FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
FAMMZ RAVEN Men s Man Motorcycle Police Engineer Trooper Patrol Leather Tall Riding Boots Black , Dingo Men s Chopper Harness Boot Black FRYE Men s William Combat Boot Black
FRYE Men s Prison Combat Boot Dark Brown Soft Vintage Leather - 84154 , EpicStep Men s Genuine Leather Dress Formal Casual Zip Lace Up Stylish Military Ankle Boots Brown , Fin & Feather 7" Outdoor Boot Men s Boot Brown , Fin & Feather 7" Outdoor Boot Men s Boot Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
SJP by Sarah Jessica Parker Women s Veronika Slide Sandal Tinsel Glitter
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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adidas Nemeziz Tango 17+ 360Agili , Bloch Prolite Ii Hybrid S0203l , TDA Women s Classic T-Strap Mid Heel Synthetic Tango Ballroom Salsa Latin Dance Wedding Shoes , Timberland PRO Men s Powertrain Electro Static Dissipative Alloy-Toe Work and Hunt Boot Grey Synthetic
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Stuart Weitzman Women s Hiline Over The Knee Boot Perla Suede , DIEGOS Women s Men s Espadrilles. Hand Made in Spain. Jute Vibram Men s V-Train Cross-Trainer Shoe Black Out Merrell Women s Encore Breeze 2 Fashion Sneaker Black ECCO Men s Base One Golf Shoe White/Black Hydromax
Easy Street Women s Giddy II Flat Bronze , Easy Street Women s Jan Harness Boot Tan , CLARKS Women s Neenah Vine Ballet Flat Navy New Black/Nvy Patent Lthr Combi , Easy Street Women s Alfie Ballet Flat Tan Dr. Scholl s Women s Frankie Ballet Flat Dark Brown Savory Diadora Men s Game L Low Waxed Court Shoe White/Blue Caspian Sea Lakai Griffin Skate Shoe Green Suede Stuart Weitzman Women s Runatab Oxford Flat Tint adidas Originals Men s Matchcourt High Rx Black/Black/Black DC Men s Net SE Skate Shoe Black/Black/Grey Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Black/Black