News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Parrazo Men s Field Men Winter Insulated Boots Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Black-pk 7591658
SOREL Women s Joan Of Arctic Boot Nori/Dark Stone , Helly Hansen Men s Calgary Cold Weather Boot Jet Black/Ebony/Light SOREL Men s Caribou? Grill/Dark Ginger Buff
Bigcount Men Women Outdoor Waterproof Snow Boots Fur Lined Anti-Slip Lightweight Winter Shoes Gray-high Top , SOREL Men s 1964 Premium T Boot Tobacco NORTY Mens Mid Waterproof Leather Panel Thermolite Insulated Snow Boot Brown Muck Boot Men s Arctic Excursion Lace Mid Snow Black SOREL Men s Cheyanne II Snow Boot Nori/Quarry
SOREL Men s Cheyanne II Snow Boot Black , KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black 1428-2
Oberm Womens Mens Snow Boots Slip On Winter Boots Fully Fur Lined Ankle Booties Outdoor Shoes Black , SOREL Men s Cheyanne II Snow Boot Nori/Quarry
G4U-Climate X V30SB Men s Short Duck Boots Suede Thermolite Insulated Waterproof Snow Rain Boat Shoes Black/Black , Muck Boot Men s Arctic Ice Sport Work Boot Bark / Mobuc Mini VILOCY Men s Warm Leather Waterproof Snow Boots Anti-slip Fur Lined Ankle Sneakers High Top Shoes Black
Alberto Fellini Mens Winter Boots Warm Fleece Lining Lace-up PU-Leather Cold-Weather Shoes Black , Wellco Extreme Cold Weather Boots Mukluks - , SOREL Women s Out N about Leather Snow Boot Gypsy
Men s Overland Renegade Wool-Lined Leather Boots Black Oil 3 , L-RUN Mens Winter Snow Boots Ankle Outdoor Warm Fur Lining Booties Lightweight Fur_black , ClimaTex Climate X Mens YSC1 Winter Boots Brown , Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-purple , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Army Green , SOREL Women s Joan Of Arctic Boot Tobacco/Sudan Brown KINGSHOW Men s 1705 Work Snow Boots Brown
MIDA Men’s Winter Ankle Boots 14062 - Leather Snow Shoes With Fully Fur Lined - Abrasion Resistant - Waterproof - Non-Slip OC System Sole - Safety Ice Outdoor Footwear, Warm and Comfortable - High Top Black , Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black , Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women FRYE Men s Wyoming Engineer Snow Boot Dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Fila Men s Comfort Rockaway Sandal Black/Castlerock Columbia Men s Big Water Sport Sandal Titanium Mhw, Laser Lemon
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Caterpillar Women s Fragment Nano Toe/Sable Industrial and Construction Shoe Sable , TDA Women s Mid Heel Closed Toe Mesh Glitter Satin Latin Dance Pumps Wedding Shoes , adidas Mat Wizard 4 Royal White Wrestling Shoes (AC6973) -
Anshinto Womens Shoes | Women s Flats | Ladies Comfy Ballet Shoes | Soft Slip-On Casual Boat Shoes , 50 Shades Of Beige Dance Shoes, Comfort Evening Dress Pumps, Wedding Shoes: Women 2.5" & 3" Heel Ballroom Shoes For Smooth, Latin, Tango, Salsa, Swing, Standard, Theather Art by Party Party
Very Fine Ladies Ballroom Dance Shoes Series 1679 1.5" Heel , SOREL Women s Out N About Tall Snow Boot Brown
SHOWHOW Women s Sweet Faux Suede Lace-up Boots Black , HROYL Bloch Men s Standard Latin/Jazz Dance Shoes Leather Lace-up Ballroom W-703 White , BEARPAW Emma 608T Shearling Boot (Toddler) Brown , SOREL Women s Joan Of Arctic Boot Black , Timberland Women s Wenham Leather & Fabric Mid Boots Dark Grey
NAOT Women s Viento Riding Boot Volcanic Red Leather , Franco Sarto Sarto by Kayda Over The Knee Boot Warm Stone Joie Women s Tapford City Slides Orchid Pink Skechers Men s Skech-Air Infinity Kilgore Training Shoe Navy/Red
JSL Women s water shoes athletic sport Lightweight walking shoes Pattern 3 , Crocs Women s Drew Barrymore Crocband Chevron Clog Black/White
Sanita Women s Inga Open Mule Beige , Naturalizer Women s Dev Wc Riding Boot Black Skechers Women s Bikers -Fiesta Mary Jane Flat Black Nine West Women s Speakup Fabric Black Fabric Fabric
Franco Sarto Women s Bocca Loafer Black Patent , NIKE Womens Zoom Vapor X Tennis Shoes Crimson Tint/Black/Orange Pulse
Vans Old Skool Unisex Adults Low-Top Trainers Black/White , CLARKS Women s Padmora Oxford Black Suede Quiksilver Men s Voyage Running Shoe Black/Black/White
adidas 3ST.001 Skate Shoes Mens Scarlet/Black/Gum ,