News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Merrell Women Merrell s Tetrex Crest Wrap Sport Tetrex Crest Sandal Black b19acff
Kenneth Cole REACTION Men s Screen B Slide Sandal Yellow/Grey , REFRESH SHOES Refresh Women s Wedge Sandal Black , SoftScience Women s The Waterfall Stripe Flip Flops Khaki , Reebok Women s Kobo H2OUT Athletic Sandal Coal Wolky Comfort Jewel 12390 Beige Nubuck CLARKS Women s Brizo Ravena Flat Sandal Grey Wolky Comfort Jewel Jeans Blue Multi Color Fantasy
Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Black , Blast sandals sexy and comfortable with high-heeled gold Europe and the United States big high-heeled sandals with ladies White , New Balance Men s Cush+ Slide Sandal Black/Grey , Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 8550 Navy Elaco Women Sandals Bohemia Beaded Clip Toe Summer Vintage Beach Shoes White pluggz Maui Men s Woven Strap Flip Flop Black Chiximaxu Adult Sports Barefoot Aqua Socks Shoes for Yoga Run Swim Black With Orange
CLARKS Women s Brizo Cady Flat Sandal Sand/White Textile , Drew Angela Women s Sandal Black , SUNROLAN Jonas Men s Lether Sports Fisherman Sandals Trail Outdoor Water Shoes Walking Sandals Light Green ECCO Men s Yucatan Sandal Indigo
iLory Men s Outdoor Trekking and Hiking Sandals Closed Toe Walking Beach Summer Shoes Brown , Inkach Womens Fish Net Socks - Trendy Girls Glitter Star Elastic Ankle Socks Transparent Mesh Socks White , Easy Street Women s Mercury Wedge Pump Gold , Chaco Women s Zvolv 2 Sport Sandal Blood Orange
Nike Women s Kawa Sport Shower Slide Sandals Black/White Black White , KEEN Men s Arroyo II Sandal Slate Black/Bronze Green , URBANFIND Men s Fashion Sandals Comfortable Flip Flops Athletic Supportive Beach Slippers Brown , Drew Angela Women s Sandal Bone Smooth Leather
Skechers Women s Reggae-Zig Swag Sandals Flip-Flop Natural , Inkach Women Flat Sandals Fashion Bohemian Summer Sandals Ankle Wrap Lace-up Shoes with Pom Poms Colorful , Kamik Men s Silverlake Sandal Navy ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Propet Women s TravelActiv Ss Sandal Red/Black Northside Mens Burke II Sport Athletic Sandal Gray/Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Drew Angela Women s Sandal Black , Dolce Vita Women s Haya Slide Sandal Black/White Fringe , Rocky C7 CXT Lightweight Commercial Military Boot Coyote Brown , Aiken Adult Aqua Socks Outdoor Sports Water Shoes for Women Men Black Rainbow , YIBLBOX Womens Mesh Split Sole Jazz Shoes Lace Up Ballroom Dance Sneakers for Girls CRC Men s Stylish Round Toe Lace Up Leatherette Salsa Tango Ballroom Morden Latin Jazz Rumba Professional Dance Shoes Black Gold Pigeon Shoes Party Party Wedding Shoes, Comfort Evening Dress Pumps: Women Heel Ballroom Dance Shoes
Party Party SERA7001 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes 2.5" & 3" Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Timberland PRO Men s 6" Endurance Puncture Resistant CSA Steel-Toe Work and Hunt Boot Black Full Grain Leather , Danzcue Adult Split Sole Satin Ballet Slipper , Brinley Co Women s Hilton-xwc Slouch Boot Brown Extra Wide Calf Daniel Green Women s Tara II Slipper Blue Sandgrens Swedish Wooden Low Heel Clog Sandals for Women | Rio Grande Dexter Tan
The Sak Women s Rhythm Rain Boot Optic in Bloom , Comfortview Women s Wide Ceclia Mules Black , Calvin Klein Women s Fabrice Harness Boot Winter Taupe FAMMZ Men s Man GARDENA Fashion Stylish Motorcycle Riding Leather Tall Knee High Boots Brown
SoftWalk Women s Norwich Ballet Flat Graphite , Michael Antonio Women s Myan Boot Cognac , UMEXI Women s Peep Toe Fashion Jeans Blue Zipper Stilettos Heels Platform Knee High Boots Blue , Dear Time Women Bowknot Pointed Toe Flats Shoe Navy , Ollio Women s Shoe Faux Suede Ribbon Ballet Flat Black Dr. Scholl s Women s Girogie Flat Stucco Microsuede Carolbar Women s Lace-Up Casual Neutral Comfort Low Heel Oxfords Shoes Metal-grey
Charm Foot Women s Fashion Lace Up Chunky Mid Heel Oxfords Shoes Apricot , adidas Originals Men s Seeley Court Footwear White/Footwear White/Core Black Leather
Supra Vaider Skate Shoe Cool Grey/Copper-white , Vans Unisex Old Skool Classic Skate Shoes Mahogany Rose / True White ,