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RAISINGTOP Unisex Slippers Men s Women s Summer Indoor Spring Flip-Flops Brown Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown ecb90b0




Rubber sole
Platform measures approximately 2 cm
? High quality materials, comfortable and soft, reduce joint pressure, strengthen the tone, improve the posture
? Wedges Sandals platform casual shoes,full of elastic for Easy to wear Take off!
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? Lightweight walking shoe,Convenient slip-on design,Cushioned selectinsole,fashion and personality
? Suitable for outdoor walking,Entertainment,leisure,party,work,Wedding and other occasions,color sturdy and stylish.
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RAISINGTOP Unisex Slippers Men s Women s Summer Indoor Spring Flip-Flops Brown Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown ecb90b0 - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

RAISINGTOP Unisex Slippers Men s Women s Summer Indoor Spring Flip-Flops Brown Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown ecb90b0

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

Details »

RAISINGTOP Unisex Slippers Men s Women s Summer Indoor Spring Flip-Flops Brown Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown ecb90b0
Birkenstock 310301-310301 Honey , NIKE Men s Kawa Slide Athletic Sandal White/Black , Lacoste Men s Fraisier BRD1 US SPM Flip Flops, Blue White , Shoe Shack Shower and Pool Sandal - Slide On Black 2 , Easy Spirit Hartwell Women s Sandal White , NIKE Women s Benassi JDI Sandal White/Metallic Silver Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Blue/Multi , Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Blue , PUMA Men s Popcat Slide Sandal Soft Fluo Peach-puma White LOUECHY Men s Landam Fisherman Sandals Hiking Sandal Outdoor Sport Sandals Brown Rider Men s Dunas VI Thong Sandal Brown Teva Mens Men s M Hurricane XLT2 Sport Sandal Kerne Black Olive KEEN Women s Uneek O2-w Sandal White/Harvest Gold , OluKai Kulapa Kai White/Black , Propet Women s TravelActiv Ss Sandal Silver/Black , OluKai Kulapa Kai Pokeberry/Black , Plus Size Shoes Women Big Bow Tie Pumps NEW Butterfly Pointed Stiletto Shoes Blue AGOWOO Women s Lace Up Hook and Loop Beach Hiking Sandals Green , Mobils by Mephisto James Dark Brown Drew Shoe Men s Warren Sandals Brown / Tan Nubuck , NIKE Men s Jordan Hydro 5 Sandal Black/White/Gym Red Northside Womens Savannah Sport Closed Toe Sandal Tan/Coral , MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Light Green ATIKA Men s Sports Sandals Trail Outdoor Water Shoes 3Layer Toecap M108/M107/M106 C-M106-CBN NIK Benassi Solarsoft Slide 2 Black Volt , AGOWOO Womens Athletic Closed Toe Hiking Sandals Brown , Summer Sandals, Inkach Women Gladiator Flat Rhinestone Sandals Summer Shoes Silver , Lotus Mens Leather Touch Fasten Sandal in Brown Brown , Chaco Women s Loveland Sandal Dolman Black

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

Details »

RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

Details »

EASTSURE Snorkeling Shoes Water Sport Shoes Aqua Socks for Men Women Beach Swim Surf Yoga Grey CONDOR Men s Wyoming Black , AoSiFu Womens and Mens Water Shoes Aqua Socks Summer Outdoor for Beach Swim Surf Yoga Exercise Yellowgray Grinders 490 Harness Lo Mens Cowboy Biker Boots B - Scarpa Men s Kinesis Pro GTX Hiking Boots & Hiking Sock Bundle Ebony Dansko Women s Professional Clog Black Patent Easy Works Women s Time Health Care Professional Shoe Black , staychicfashion Women s Modern Practice Social Dance Shoes Ankle Jazz Boots Lace-up , Party Party 2829LEDSS Comfort Evening Dress Pump Sandals, Women Ballroom Dance Shoes (2.75", 3" & 3.5" High Heels) , Lila SureGrip Bella Women s Black Slip-Resistant Work Clogs Black Tin Haul Shoes Women s Paisley Rocks Western Boot Tan/Red , Comfortview Women s Wide Kendra Mules Stone Christian Siriano for Payless Women s Reece Bow Mule Silversmooth , IDIFU Women s Comfy Low Wedge Heels Hidden Inside Lace Up Martin Boots Mid Calf Booties Army Green , Daniel Green Women s Dormie Slipper Black New Balance Women s WID627V1 Steel Toe Training Work Shoe Dark Grey/Freshwater , Ellie Shoes Women s Thrill Boot Black Skechers Men s Marauder Training Shoe Navy , Skechers Sport Men s Flex Advantage 2.0 The Happs Oxford Dark Navy Chinese Laundry Women s Fawn Riding Boot Brown Leather ECCO Women s Abelone Tall Boot Coffee AmoonyFashion Women s Round-Toe Closed-Toe High-Heels Boots with Thread and Stiletto Khaki Supra - Mens Ellington Skate Shoes Light Grey - White , ASICS Women s Gel-Resolution 7 Tennis Shoe Black/Silver/Hot Pink Dr. Comfort Endurance Men s Therapeutic Diabetic Extra Depth Shoe leather/mesh lace-up Black Supra Women s Skytop Sneaker Navy Two-tone/White , U-lite Women s Perforated Lace-up Wingtip Leather Flat Oxfords Vintage Oxford Shoes Brogues Black White , Milesline England Brogue Shoe Womens Lace-up Mid Heel Wingtip Oxfords Vintage PU Leather Shoes Brown , Etnies Women s Scout W s Skate Shoe Black/Pink/Light Pink , Supra Flow Run Evo Skate Shoe Goldenrod/White
Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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RAISINGTOP Unisex Slippers Men s Women s Summer Indoor Spring Flip-Flops Brown Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown ecb90b0 - amegaworldwide.info

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RAISINGTOP Unisex Slippers Men s Women s Summer Indoor Spring Flip-Flops Brown Slippers Thong Aerosoles Beach Sandals Indoor Comfortable Brown ecb90b0
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Sport Sandals & Slides
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