News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Campus Men Footnotes Men s College Team Slides Velcro (Pick Shower Sandal Slides (Pick Your Team) Kentucky 27ccef1
Hugo Boss Men s Solar Slide Sandal Black
Drew Shoe Men s Mason Sandals Black Tumbled Leather , ROWOO Men s Adjustable Athletic Slip on Beach Slide Sandals Blue , Chaco Men s Zvolv 2 Black
Kamik Women s Playa Sandal Charcoal , Skechers Women s Reggae-Zig Swag Sandals Flip-Flop Chocolate , ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Us Flag , Revs New Classic Reflexology Massage Sandals For Men & Women. A Classic Look. A Sophisticated Design. A Natural Therapy. Enjoy Cushion Comfort With Massage Footbed & Shock Absorbing Sole. Black , NIKE Women s Kawa Slide Sandal Chlorine Blue/White/Obsidian CLARKS Wave Grip Women s Sandal Smokey Brown KEEN Women s Bali Sandals Red Violet/Boysenberry Jordan Nike Men s Hydro 6 Sandal White Pure Plantinum
GRITION Women Hiking Sandals, Outdoor Girl Sport Summer Flat Beach Water Shoes Open Toe Adjustable Walking Shoes Coffee/Sand , Rider Women s Smoothie IV Flip-Flop Blue/Blue
Teva Women s Olowahu Sandal Island Red , Telic Men s Fashion Flip Flop Sandal (Made In The USA) Espresso Brown , Inkach Womens Wedges Flat Sandals | Fashion Summer Flip-Flops Sandals | Casual Ankle Wrap Shoes Brown
Nalho Women’s Yoga Mat Memory Foam Espadrilles Sandals, Karabi Red , Big Size 34-45 NEW high heels women pumps thin heel classic white red nede beige sexy prom wedding shoes White Teva Men s Terra Sandal Rocio Olive TOMS Women s Viv Leather Emboss Sandal Natural Hemp Pom Merrell Women s Terran Ari Convert Sport Sandal Dusty Olive
Earth Origins Shane Coral , Teva Women s Tirra Athletic Sandal Plum Truffle , Nautica Men s Kennick Slide Sandal True Navy RAISINGTOP Women Bowknot Summer Sandals Dressy de Mujer Slippers Indoor Outdoor Flip-Flops Comfortable Beach Shoes Red
Rockport Women s Franklin Three Strap Sport Sandal Sand , Sanuk Women s Donna Paige Flat Black , Royal Victory Men s Sports Sandals Leather Strap Summer Open-Toe Gladiator Shoes US6.5-US11.5 Plus Size Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Quiksilver Men s Shorebreak Stretch Knit Sneaker White/White/White
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Timberland White Ledge Men s Waterproof Boot Black , Adtec Men s 6 Inch Steel-Toe Work Hiking Boot Brown
Timberland Men s Earthkeepers 6" Lace-Up Boot Burnished Brown , Propet Men s Cliff Walker Boot & Oxy Cleaner Bundle Brown Nubuck Bloch Dance Women s Infinity Stretch Canvas Ballet Slipper/Shoe Salabobo QQQ-7075 Womens Wedding Party Tango Peep Toe High Heel PU Mesh Dance Shoes Colorful luminous shoes USB charging flash shoes high to help magic board shoes Golden High Top
Danner Men s High Ground Hunting Shoes Optimal Subalpine , 50 Shades Of Silver Dance Shoes:Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5", 3" & 3.5" Heels) , Easy Street Women s Calm Mule Navy Burnish Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Tan
Blundstone 1462 Chelsea Boot Indigo Blue Suede , IDIFU Women s Glitter Sequins High Chunky Heel Slide Sandals Peep Toe Platform Mules Silver , Crocs Unisex Crocband Clog Pepper
Call It Spring Women s fetters Riding Boot Black Synthetic , Kqpoinw Summer Unisex Garden Clogs Walking Slippers Lightweight Breathable Sandals Anti-Slip Quick Drying Beach Water Shoes Orange
Inov-8 Women s F-Lite 260 Knit (W) Cross Trainer Teal/Black , SHOWHOW Women s Elegant Buckle Pointy Toe Wide Calf Martin Booties Black
COVOYYAR Women s Double Buckle Knee High Mid Calf Riding Boots Brown , Timberland Men s Killington Oxford Walking Shoe Black Full Grain , Duckfeet Himmerland Shoe Cocoa
Converse Chuck Taylor All Star Core Ox Navy , ShoBeautiful Women s Ballet Flats Pointed Toe Classic Slip On Loafer Shoes Suede/Patent Summer Wedding Shoes Tan-53 , Osiris Men s Rebound Vlc Skateboarding Shoe Black/Perforated , PUMA Women s Enzo WN s Cross-Trainer Shoe Quiet Shade , Supra Titanium Skate Shoe Lt Grey-bone/Gum , adidas Originals Men s Superstar Vulc Adv Shoes Cblack/Ftwwht/Blubir , Supra Women s Scissor 18 Shoes Black Reflective White
Noragami YATO Yukine Shoes Cosplay Canvas Shoes Sneakers Black/White Black 2 ,