WODISON Shoes Comfort Quick-Dry Water Shoes Soft 19319 Aqua Socks B07B8H7R5M for Beach Pool Sand Swim Surf Yoga Running Rose 8506386 - amegaworldwide.info
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WODISON Shoes Comfort Quick-Dry Water Shoes Soft 19319 Aqua Socks B07B8H7R5M for Beach Pool Sand Swim Surf Yoga Running Rose 8506386




DURABLE ANTI-SLIP OUTSOLE: The anti-slip rubber sole, with an ergonomically molded, shock absorption performance cushioning separated protective toe guard.
HIGH ELASTICITY AND COMFORTABLE: Breathable and soft fabrics with high stretch on uppers, flexible and comfortable. Smooth neck prevents chafing when wearing this water shoes.
SUPER LIGHTWEIGHT: This water shoes feel like socks, super lightweight and flexible, make you feel great freedom and comfortable when wearing.
SAFETY WATER SHOES: Super High Traction rubber makes your foot more freedom, and protects your barefoot from hurting during walking or playing in water.
QUICK DRY AND BREATHABLE: Unique sole design makes water flow out of the shoes quick, and feel more cooler and comfortable. Perfect for beach, swimming, pool, running, wake-boarding, sailing, boating, kayaking, windsurfing etc.
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WODISON Shoes Comfort Quick-Dry Water Shoes Soft 19319 Aqua Socks B07B8H7R5M for Beach Pool Sand Swim Surf Yoga Running Rose 8506386 - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

WODISON Shoes Comfort Quick-Dry Water Shoes Soft 19319 Aqua Socks B07B8H7R5M for Beach Pool Sand Swim Surf Yoga Running Rose 8506386

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

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WODISON Shoes Comfort Quick-Dry Water Shoes Soft 19319 Aqua Socks B07B8H7R5M for Beach Pool Sand Swim Surf Yoga Running Rose 8506386
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Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

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RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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NIKE Men s Jordan Hydro 5 Sandal White/Fire Red/True Blue Thorogood Women s American Heritage Double Track Safety Toe Oxford Root Beer GUBARUN Mens Water Shoes Swim Shoes for Women Quick-Dry Beach Barefoot Surf Yoga Boat Sneakers B.black/White Men s Genuine Leather Crocodile Belly Embossed Leather Cowboy Handmade Boots Black Beige FENGDA Men&Women s Breathable Mesh Casual Outdoor Beach Water Shoes Walking Sneakers Darkblue Abby AQ-5012 Womens Custom Heel Open-toe Simple Chic Ankle Straps Soft Sole Cloth Dance-shoes , Minishion QJ6233 Women s Almond Toe Floral Pleather Ballroom Latin Salsa Tango Dance Shoes Very Fine Dance Shoes 6030 (Competition Grade) 2.5" Heel , Gold Pigeon Shoes 50 Shades Of Thick Cuban Heel~ Dance Dress Shoes Collection: Women Ballroom, Practice, Teaching, Latin, Tango, Salsa, Swing, Theather Art by Party Party , KEEN Women s Elsa Waterproof Winter Boot Cocoa Brown DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Yellow , Aerosoles Women s Password Mid Calf Boot Black Fabric , Alegria Women s Kayla Clog Frond of You , Show Shine Women s Chunky Heel Platform Zip Tall Boots Brown , SoftWalk Women s Bimmer Mule Sand , CAPE ROBBIN Lexi-3 Over Knee Thigh High Pointed Toe Elastic Stretchy Stiletto Heel Sock Boot Purple Purple Kenneth Cole REACTION Women s Cherry Tall Shaft Heeled Knee High Boot Black , Ellie Shoes Women s 106-Avenge Engineer Boot Red Bella Vita Women s Talina II Harness Boot Brown Burnish , Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Black , adidas Men s Tech Response WD Ftwwht/C Golf Shoe White/Royal FizaiZifai Women Fashion Boots Half Zipper 2-beige-h , Caterpillar Women s Florencia Waterproof Harness Boot Black Dansko Women s Louise Oxford Sand Burnished Nappa Pearl iZUMi Women s W Race RD IV Cycling Shoe Purple Wine Ollio Women s Shoes Velvet or Faux Suede Mary Jane Ballet Flat Black , DVS Women s Cinch Lt WOS Skate Shoe Grey Knit , Mordenmiss Women s Round Topline With Unique Handmade Flower Leather Shoes Fleece Yellow Klogs Women s Moro Sneaker Beige Bleary/Petunia , Rockport Cobb Hill Women s Paulette Flat Bark
Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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WODISON Shoes Comfort Quick-Dry Water Shoes Soft 19319 Aqua Socks B07B8H7R5M for Beach Pool Sand Swim Surf Yoga Running Rose 8506386 - amegaworldwide.info

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