News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
SPYLOVEBUY Wellies KARLIE Flat Festival Wellies Wellington SPYLOVEBUY Knee Boots High Rain Boots Dog 74c4c8e
Blowfish Women s Sharpshooter Boot Grey Sport Suede/Gunmetal Dyecut Calvin Klein Women s GIADA2 Riding Boot Black/Heather Grey
Generation Y Womens Knee High Boots Lace Up Combat Faux Leather Buckle Straps GY-WB-466 Taupe , Sam Edelman Women s Pendra Slouch Boot Oatmeal Charles by Charles David Women s Joan Slouch Boot Black Miz Mooz October Women s Knee-High Boot Black Rampage Women s Italie Riding Knee High Boot Grey Burnished Mofri Women s Stylish Pointed Toe Medium Block Heels Lace up Zipper up Knee High Riding Boots Black Rockport Women s Total Motion Novalie High Riding Boot Black Jamron Women s Elegant PU Leather Mid Heel Knee High Zip Boots Warm Winter Boots With Adjustable Buckle Strap Brown
IDIFU Women s Fashion Mid Chunky Heels Side Zipper Knee High Riding Boots Black , ALDO Women s Lilinia Knee High Boot Bordo , XOXO Women s Marik Boot Cognac
Nine West Women s Daring Knee-High Boot Dark Brown , SOREL Women s Joan Of Arctic Boot Black 2
Inornever Women s Knee High Riding Boots Leather Chunky High Heel Engineer Side Zipper Tall Dress Boots Black , New Women Buckle Straps Knee High Rubber Rain Snow Boots Waterproof Jelly Shoes TRENDS SNJ SHOES Pull on Navy , Carolbar Women s Retro Buckle Platform High Heel Party Knee-High Boots Black FRYE Women s Lindsay Plate Knee-High Boot Dark Brown Smooth Full Grain Leather-76976
Bed|Stu Women s Manchester Knee-High Boot Black Lux , Nature Breeze BG36 Women Suede Fur Cuff Trim Shearling Wedge Bootie Ice Journee Collection Womens Extra Wide Calf Slouch Buckle Knee High Boots Black Suede BalaMasa Womens High Heels Mid Calf Solid PU Fringed Boots Red
DV by Dolce Vita Women s Pax Knee-High Boot Black , rismart Women s Lace Up Tall Punk Dancing Canvas Boots Black Muck Boot Women s Arctic Sport II Tall Snow Total Eclipse/Spruce
Thalia Sodi Womens VALDIVA Leather Almond Toe Knee High Fashion Boots Black , MERUMOTE Women s Genuine Leather Pointed Toe Zipper Stiletto Fashion Dress Party Knee High Boots Brown
Carolbar Women s Plus Size Zip Retro Knee High Mid Heel Tall Boots Beige ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Kate Spade New York Women s Coby Slide Sandal Black , Via Spiga Women s HEATHER2 Slide Sandal Brick Pony Hair , CEKU Men s Closed Toe Casual Outdoor Athletics Walking Leather Adjustable Breathable Beach Fisherman Sandals Comfort Shoes Brown , gracosy Water Shoes Women Men Barefoot Quick-Dry Beach Shoes for Dive Surf Swim Beach Yoga Aerobics Sports Shoes Blue native Men s Miller Water Shoe Groovy Yellow/Bone White Wonvatu Mens Womens Fashion Durable Sole Barefoot Aqua Water Shoes for Beach Swim Drive Yoga Surf Camo Abby AQ-7010 Womens Practice Sneaker Block Heel Round-toe Leather Dance-shoes Quicksilk Outdoor Men Women and Kids Quick Dry Slip-On Water Shoes Blue
Jig Foo Latin Salsa Rumba Chacha Practice Ballroom Dance Shoes for Women , Aisun Women s Sexy Elegant Round Toe Platform Dress Slip On Stiletto High Heels Mid Calf Boots Shoes Black
Pajar Women s Marcie Boot Black , Giorgio Brutini Men s Blackjack Ankle Bootie Brown , JACKSHIBO Mens Womens Slip On Winter Boots Fur Lined Outdoor Anti-Slip Snow Boots Grey-high Top
NIKE Women s WMNS Metcon 3 MTLC, Black/Multi-Color Black/Multi-color-metallic Silver , Womens Nike Free TR 6 Training Shoes Black/Cool Grey/White
Sanita Women s Urban Open Mule Black , Under Armour Women s Micro G Press True Ink (918)/Bayou Blue , Sintiz Womens Garden Clogs Shoes Quick Drying Sandals Slippers for Walking Pool Beach Shower Park Boating Purple New Balance Men s MX40V1 Gym Workouts Training Shoe Grey
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FootJoy Men s VersaLuxe Golf Shoe Wide Luggage Black , Eastland Women s Solstice Brown TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Baltic Dip Dyed New Balance Women s 996v2 Lightweight Tennis Shoe Purple
Sidi Shot Giro D Italia Cycling Shoe - Men s Black/Grey/Pink , Carol Shoes Comfort Women s Lace-up Sweet Fashion Casual Cute Flats Oxfords Shoes Pink Vans Unisex Old Skool Classic Skate Shoes Waffle Wall Black True White