News and Announcements
Aisun Women s Rhinestone Dressy Round Toe Pull On Mid Stacked Heels Ruched Slouchy Under The Knee High Boots Black , Wanted "Colorado" Combat Boot with Fold-Over Knit Detail Brown (Colorado)
Pleaser Women s DEL2023/R/M Boot Red Stretch Patent/Red , DEV New Womens Military Combat Fashion Boots Mid Knee Low Flat Heel Boots Brown
Fashion Heel Womens Round Toe Wedge Heel Handmade Mid Calf Boot Blue , Walking Cradles Women s Kicker Boot Tobacco Soft Antanado Leather
Skechers Women s Grand Jams Unlimited Boot Black , Aisun Women s Elegant Rhinestone Round Toe Dressy Platform Chunky High Heels Mid Calf Boots Shoes Black
FRYE Women s Harness 12R Boot Dark Brown Old Town-77300 , UGG Women s Bailey Button Bling Winter Boot Port , Roma Boots Women s Opinca Lace-Up Rain Boots Matte Black Hunter Women s Original Short Snow Boot Orange
Summerwhisper Women s Comfy Faux Suede Back Lace-up Round Toe Heighten Inside Slip on Mid Calf Slouch Boots Shoes Brown , Roma Boots Women s Opinca Lace-Up Rain Boots Kale , Easy Generation19 Womens Mid Calf 13 Inch Faux Suede Boots (Adults) Brown
Ferrini Women s Patchwork BT Western Boot Black/Teal , Carlos by Carlos Santana Women s Claudia Wide Calf Motorcycle Boot Taupe , UGG Women s Aldon Winter Boot Chestnut
Forever Link Women s Mid-Calf Grommet Studded Metallic Block Heel Ankle Bootie Tan , BEARPAW Women s Emma Tall Mid Calf Boot Hickory , Nanette Nanette Lepore Womens Rose Grey , Roper Women s Nina Western Boot Brown , Roxy Women s Concord Western Boot Black Pattern Brinley Co Womens Regular and Wide Calf Round Toe Faux Leather Mid-Calf Wedge Boots Black
Brinley Co Women s Prospect-08wc Slouch Boot Brown Wide , AdeeSu Girls Hollow Out Leopard Pattern Kitten-Heels Imitated Suede Boots Gray Old West Women s Leather Western Boot Square Toe - Bsl1839 Tan Jessica Simpson Women s Skylare Motorcycle Boot Coffee SOREL Women s Conquest Carly II Snow Boot Peat Moss, Glare
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Columbia Men s Santiam Flip Sport Sandal Mud, Rusty , VIIHAHN Men s Water Shoes Beach Walking Barefoot Lightweight Breathable Mesh Wetsuits Slip On Outdoor Sneakers Black
Nlife Barefoot Water Shoes Aqua Socks For Beach Surf Pool Swim Yoga Aerobics (Men & Women, M -XXXL) Green/Orange , Bates Men s GX-8 8 Inch Ultra-Lites GTX Waterproof Boot Black FCKEE Water Shoes Aqua Shoes Slip-on Barefoot Lightweight Quick-Dry Drainage Durable Sole Women Men D-pink JINDENG Men Women Water Shoes Aqua Socks Outdoor Quick-Dry Sneakers for Swim Beach Yoga Boating Sailing Fitness Summer Sports A-black Hi-Tec Men s Altitude V I Waterproof Hiking Boot Black/Charcoal Dr. Martens Men s Sussex Work Boot Dark Brown Bear Track Kamik Women s Olivia Rain Boot Green Very Fine Ballroom Salsa Practice Dance Shoes for Women 6030FT 1-Inch Heel + Foldable Brush Bundle Very Fine Ballroom Latin Tango Salsa Dance Shoes for Women SERA1123 3-Inch Heel + Foldable Brush Bundle Bogs Women s Seattle Solid Waterproof Insulated Bootie Black DKNY Womens Nayla Round Toe Mid-Calf Fashion Boots Black Florsheim Men s Duke Side Zip Dress Boot Cognac Converse Chuck Taylor All Star Seasonal Color Hi LIGHT GOLD WHITE BLACK Christian Siriano for Payless Women s Reece Bow Mule Silversmooth NIKE Men s Air Zoom 90 IT Golf Shoes 844569-003 White/Cool Gray/Neutral Gray/Black
Trotters Women s Liz Loafer Turquoise , MICHAEL Michael Kors Womens Dora Leather Almond Toe Over Knee Fashion Boots Black , TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Black CLARKS Women s Jocolin Myla Flat Black Perforated Black Outsole
L.K. Bennett Women s Thea Ballet Flat Black , adidas Women s Originals Superstar White/Supplier Colour/White , Dr. Comfort Winner Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather Lace Black Globe Men s Chase Skateboarding Shoe Light Grey Dr. Martens Industrial Mila ST Women s Oxford Teak IDIFU Women s Dressy Pointed Toe Low Top Low Heels Chunky Lace Up Oxfords Boots Yellow
American Dog Street Wear Inspired Women Sneaker Gold Red , Cobb Hill Rockport Women s Angelina Dress Pump Almond , Globe Men s Scribe Skate Shoe Black/Grey/Red ,
BTC Saturday Long & Moderate Run Groups
Saturday, July 14
BTC Saturday Long & Moderate Run Groups
Saturday, July 21
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