News and Announcements
Pajar Men s Trooper Boot Cognac/Cognac
Baffin Men s Tundra Winter Boot Black , LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown
Salomon Men s Quest Winter GTX Snow Boot Phantom/Black/Vapor Blue , Columbia Men s Bugaboot II Xtm Snow Boot Black, Charcoal , KINGSHOW M7014 - Mens Waterproof Rubber Sole Winter Boots Brown SOREL Men s 1964 Pac Nylon Snow Boot Curry/Black Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Black-pk ClimaTex Climate X Mens YSC1 Winter Boots Black
SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major , ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Brown , Propet Men s Blizzard Mid-Cut Boot Brown/Black , Timberland Men s Basic Single Roll-Top Boot Brown Nubuck Camo , Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown Dark Brown-without Plush
Baffin Base Camp Slipper Merlot , JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Balck
Helly Hansen Men s Montreal Boot Coffe Bean/Black/Angor , Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Blue SOREL Men s 1964 Pac T Snow Boot Hickory / Black Blundstone M Men s BL1316 Winter Boot Black/Red Baffin Men s Colorado Snow Boot Black
The North Face Alpenglow Iv Egyptian Blue/Blizzard Blue , FRYE Men s Wyoming Hiker Snow Boot Slate , Kamik Men s Griffonc Snow Boot Black
Eddie Bauer Men s Snowfoil Boot Carbon (Grey) , Merrell Men s Moab Polar Waterproof Winter Boot Espresso , Fung-wong Men s Leather Fur Lined Winter Snow Boots High Top Warm Sneakers Black , Skechers USA Men s Alamar Terence Winter Boot Dark Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Gentle Souls Women s Forella Platform Slip Slide Sandal Brown/Multi
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
ALEADER Women s Quick Drying Aqua Water Shoes Gray , Bates Men s Cobra Hot Weather Side Zip Military and Tactical Boot Black
Sixspace Men Water Shoes Outdoor Athletic Sport Shoes For Kayaking Hiking Surfing Fluorescent Green-02 , Birkenstock Women s Gizeh EVA Sandals Scuba Coral , Ariat Women s Witney H2O Work Boot, Fawn, 10 B US Fawn KEEN Men s Clearwater CNX Sandal Midnight Navy/Vapor
Sorel Men s Madson Waterproof 1964 Boots Elk/Black , Voovix Water Shoes Mens Womens Barefoot Aqua Shoes Water Sports Shoes Beach Swim Black/White , Capezio Men s BR116 Ben One-Inch Heel Shoe Black Klogs Footwear Women s Tucker Clog Nutmeg Tintoretto
Abby 8015 Womens Cozy Breathable Peep Toe Lissom Block Heel Salsa Rumba Soft Silk Dance Shoes Nimble Elegant Latin T-bar Ankle Strap Pumps Perfect Practising , Men s Ballroom Salsa Tango Latin Dance Shoes Leather SERO102BBXEB Comfortable - Very Fine (Bundle of 5) Black Perforated Leather
Kamik Women s Jessie Rain Boot Navy Blue and White , Womens Hunter Original Refined Short Gloss Waterproof Rain Wellies Boots Navy , Abby A-45 Womens Mary Jane Buckle Sexy Supper High Heeled 5.5IN Nightclub Party Prom Cross Dressing Plus Side US9-18 Stiletto Pointed Toe Slip On Satin Pumps , KingRover Women s Winter Pleated Casual High Heel Mid Calf Slouch Western Boots Black
TDA Women s SM1894 Flared Heel Comfort Peep Toe PU Leather Salsa Tango Ballroom Latin Modern Dance Wedding Shoes , Harley-Davidson Women s Jessa Boot Black , Crocs Unisex Crocband Clog White
Lucchese Womens Cheyenne Western Fashion Boot Shoe Tan Calf , Adidas Men s C76733 RG III Energy Boost Athletic Shoes Black/Lime/Green , AVIA Women s Avi-Endeavor Running Shoe Winter Blue / Purple Iris / Wild Lime , Under Armour Women s Street Precision Low Midnight Navy (411)/White
adidas Women s W Adipower Boost Boa Golf Shoe White/Purple Glow/Mystery Ink , Riverberry Women s Ella Basic Closed Pointed Toe Ballet Flat Slip On Shoe Red Patent , Bella Marie Women s Colorful Pointed Toe Ballet Flat Black Dr. Comfort Winner Plus Men s Therapeutic Diabetic Extra Depth Shoe Leather Lace Black
Vans Men s Sk8-Hi(Tm) Core Classics Black/Black/White Canvas , DC Men s Midway SN Skate Shoe Black