News and Announcements
Earth Origins Shane Moroccan Blue , Merrell Women s Terran Ari Wrap Sport Sandal Bracken , Rider Men s Malaga Thong Sandal Grey/Black/Green ECCO Men s Yucatan Sandal Bison/Black/Black iLoveSIA Mens Leather Sandals Athletic and Outdoor Shoes Brown FootJoy Women s Sport Golf Sandals Grey/Navy-m PUMA Popcat Unisex Slide Peach
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Helly Hansen Women s Watermoc 2 Water Shoe Navy/Sorbet/Night Blue , Rampage Womens Rebecky Sandal Grey Ryka Women s Savannah Sandal Beet Red/Hyper Pink ATIKA Women s Maya Trail Outdoor Water Shoes Sport Sandals W107 W107-KHK U-MAC Men s Flip Flops Thong Sandals Comfortable Slip on Non-Skid Summer Beach Casual Slippers Blue
KEEN Women s Venice Sandal Mineral Blue/Amber , Merrell Women s Terran Lattice II Sandal Atlantis , Elaco Women Sandals, Women Summer Vintage Beach Beads Sandals Shoes Black
ATIKA Women s Maya Trail Outdoor Water Shoes Sport Sandals W107 W107-GSB. , Fila Men s Slip On Sandal Peacoat/White , adidas Men Sandals Swimming Duramo Slides Summer Beach Shoes Unisex CQ0136 New - Merrell Men s Duskair Slide Leather Sandal Stucco Drew Alana Women s Sandal Black-white Merrell Women s Tetrex Crest Wrap Sport Sandal Legion Blue YJYdada Women Summer Fashion Leisure Fish Mouth Sandals Thick Bottom Slippers Black Chaco Yampa Z2 Women s Sandal OXW
Anne Klein Women s Nolita Sport Sandal Pewter Fabric , NIKE Men s Benassi Just Do It Athletic Sandal Binary Blue/Fresh Mint Isotoner Men s Mesh Slide Sandal Charcoal
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Aerosoles Women s Rite On Ballet Flat Grey Fabric , Earth Origins Tova Frost Grey
Style & Co. Womens MABBEL Closed Toe Knee High Fashion Boots Black Suede , adidas Men s Climaproof Boa Golf Shoe Black , adidas Men s Pure 360 Lite Golf Shoe Core Black/Metallic Silver/Running White
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