News and Announcements
Teva Womens Original Universal 4th of July Sport Sandal Shoes Red / Blue , Chaco Women s Tetra Cloud Athletic Sandal Helix Gray , iLory Men s Leather Outdoor Hiking Sandals Trekking and Walking Shoes Closed-Toe Size Brown
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Birkenstock 310301-310301 Honey , NIKE Men s Kawa Slide Athletic Sandal White/Black , Lacoste Men s Fraisier BRD1 US SPM Flip Flops, Blue White , Shoe Shack Shower and Pool Sandal - Slide On Black 2 Easy Spirit Hartwell Women s Sandal White NIKE Women s Benassi JDI Sandal White/Metallic Silver
Teva Womens Women s W Hurricane XLT2 Sport Sandal Kerne Blue/Multi , Eagsouni Unisex Men Women Casual Couples Breathable Mesh Net Cloth Slippers Beach Shoes Anti-Slip Summer Blue , PUMA Men s Popcat Slide Sandal Soft Fluo Peach-puma White , LOUECHY Men s Landam Fisherman Sandals Hiking Sandal Outdoor Sport Sandals Brown , Rider Men s Dunas VI Thong Sandal Brown , Teva Mens Men s M Hurricane XLT2 Sport Sandal Kerne Black Olive , KEEN Women s Uneek O2-w Sandal White/Harvest Gold ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Qupid Women s Neo 152X Riding Boot Cognac Polyurethane , Tin Haul Shoes Women s No Evil Work Boot Multi , Toe Warmers Women Boots Glacier Black
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Gola Womens Bullet Mirror Navy/Gold , BalaMasa Womens Lace-Up Chunky Heels Round-Toe Suede Oxfords-Shoes Red
Skechers Women s D Lites Memory Foam Lace-up Sneaker Black Silver , New Balance Men s Am331brg Burgundy