News and Announcements
L-RUN Men s Waterproof Snow Boots with Fur Winter Casual Short Boots Outdoor Black White Line , SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Blue-ankle High , Muck Boot Men s Chore Met Guard Extreme Snow Boot Black
G4U-R31BS Climate X Men s Duck Boots Leather Thermolite Insulated Waterproof Hiking Snow Warm Winter Shoes, Tan\Black Black/Black-1 , Pajar Men s Trooper Boot Cognac/Cognac Baffin Men s Tundra Winter Boot Black LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown
Salomon Men s Quest Winter GTX Snow Boot Phantom/Black/Vapor Blue , Columbia Men s Bugaboot II Xtm Snow Boot Black, Charcoal , KINGSHOW M7014 - Mens Waterproof Rubber Sole Winter Boots Brown
SOREL Men s 1964 Pac Nylon Snow Boot Curry/Black , Parrazo Men s Winter Insulated Water Resistant Hiking/Work Field Boots For Cold/Snow Weather Black-pk
ClimaTex Climate X Mens YSC1 Winter Boots Black , SOREL Men s Paxson 6" Outdry Snow Boot Buff, Major , ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Brown
Propet Men s Blizzard Mid-Cut Boot Brown/Black , Timberland Men s Basic Single Roll-Top Boot Brown Nubuck Camo , Kenetrek Unisex Bobcat T-Zip Insulated Boot Brown , LUWELL Men s Boots Winter Waterproof Leather Outdoor Hiking Shoes Black Brown Dark Brown-without Plush , Baffin Base Camp Slipper Merlot , JIN Fashion Men Keep Warm Boots Plush Canvas Ankle Boot Snow Shoes Men Snow Boots Big Size Canvas Balck , Helly Hansen Men s Montreal Boot Coffe Bean/Black/Angor Nishiguang Snow Boots Waterproof Fashion Lightweight Winter Shoes Anti-Slip Outdoor Sneaker For Women Men Blue
SOREL Men s 1964 Pac T Snow Boot Hickory / Black , Blundstone M Men s BL1316 Winter Boot Black/Red Baffin Men s Colorado Snow Boot Black The North Face Alpenglow Iv Egyptian Blue/Blizzard Blue
FRYE Men s Wyoming Hiker Snow Boot Slate , Kamik Men s Griffonc Snow Boot Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Under Armour Men s Boys Atlantic Dune Thong Sandal Black (004)/Graphite Gold Pigeon Shoes GP5803 Men Women Outdoor Water Flip Flops with Breathable Upper, Lite Arch Support 8508 Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
NORTY Mens Aqua Sock Wave Water Shoes - 4 Color Combinations - Waterproof Slip-ONS for Pool, Beach and Sports Royal/Orange , Belleville Womens Hot Weather Sage Green Combat Boots - USAF, F600 Sage Green , Corral Men s Basic Square Toe Cowboy Boots Brown, Rustic Olive Alegria Women s Cami Boot Wavy Navy
DailyShoes Women s Military Combat Lace up Mid Calf High Credit Card Knife Money Wallet Pocket Boots Blue Denim , Journee Collection Womens Regular and Wide Calf Round Toe Mid-calf Wedge Boots Black , YJYdada Women Pointed Toe Pearl Flats Pumps Shoes Shoes Black
Blundstone Super 550 Series Boot Steel/Grey , Journee Collection Women s Tall Faux Leather Buckle Boots Grey , Easy Street Women s Columbus Mule Stone , Eagsouni Women Men Anti-Slip Waterproof Ankle Snow Boots Fully Fur Lined Winter Outdoor Booties Sneakers Black-low Top , Volatile Women s Showcase Loafer Flat Rose Gold , Latasa Women s Fashion Above-the-knee Lace-up Platform High Wedge Heel Cold Weather Boots Dark Red , O-NINE Casual Dress Shoes Drving Laceup Shoes Beige Black Brown Gray Navy Red Camel Camo Yoms1300darkbrownst , Nike Womens Free Transform Flyknit White/Clear Grey/Wolf Grey/Metallic Silver
GUESS Men s Archibald Combat Boot Black , Lucky Brand Women s Khlonn Slouch Boot Russet
Bella Vita Women s Vivien Flat Blush Kid Suede Leather , Salomon Men s S/Lab Sense Ultra 2 Running Shoes Racing Red / Maverick / White , Easy Street Women s Dolores Flat Navy/Stretch
Arcopedico Womens New SEC Slip-on (1141) Black , Gola Women s Bullet Suede Fashion Sneaker Windsor Wine/Coral , Trotters Women s Alice Ballet Flat Red , Dr. Martens Women s 1460 Chestnut Coastal
Women s Leather Lotus Jazz Oxford Chocolate Suede , Vans VEE3NVY Unisex Authentic Shoes (Washed Canvas) Dress Blues/Gum
Supra Women s Skytop Sneaker White/Black/Woven , Etnies Men s Jameson Vulc LS Skate Shoe Tan ,