News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Easy Works Women s Women Bind Health Care Professional Works Health Shoe White 43da786
Easy Works Women s Bind Health Care Professional Shoe Brown Embossed , Infinity Footwear Women s Vulcanized Footwear Coral , Cherokee Women s Privatelove Work Shoe Navy , Easy Works Women s Kris Health Care Professional Shoe White Emeril Lagasse Women s Read Canvas Slip-Resistant Work Shoe Black/White Propet Women s Mya Work Shoe White
Klogs Footwear Women s Portland Clog Turf Apache , Klogs Footwear Women s Tucker Clog Ruby Tintoretto , Skechers for Work Women s Caviar II Work Oxford Black , Easy Works Women s Magna Health Care Professional Shoe White , Sanita Women s Professional Narrow Cabrio Clog Blue , Timberland PRO Women s Newbury ESD Black Easy Works Women s Bind Health Care Professional Shoe Bright Circle Patent Skechers Women s Dighton Bricelyn Work Shoe Black Natural Uniforms - Women s Strapless Clogs White safeTstep Women s Slip Resistant Avail 2.0 Runner Black Easy Works Women s Appreciate Health Care Professional Shoe Tye-dye MOZO Women s Fab Canvas Work Shoe Yellow
Dansko Women s Celeste Slip-On Brown Milled Nubuck , Easy Works Women s Middy Health Care Professional Shoe White/Mesh , Easy Works Women s Bind Health Care Professional Shoe Navy , Natural Uniforms M&M Scrubs Men Comfort Slip Resistant Non marking Sole Nursing Clog Surgical Green Sanita Women s Albertine Clog Black Easy Works Women s Assist Health Care Professional Shoe Tan/Brown Crocodile Klogs Footwear Women s Tucker Clog Black Tintoretto
Easy Works Women s Bind Health Care Professional Shoe Blue Mosaic Pa , Easy Works Women s Appreciate Health Care Professional Shoe Black
Easy Works Women s Bentley Health Care Professional Shoe White , Nautilus 210 Women s Slip Resistant Comp Toe No Exposed Metal Slip-On Black
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Women s Terran Lattice II Sandal Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sports Sandals Athletic Outdoor Men Fisherman Beach Leather Casual Shoes Breathable Leather Strap Hiking D-brown , Men Women Water Shoes Quick-Dry Barefoot Aqua Socks Shoes for Swim Beach Pool Surf Yoga Sport Surfing
Skechers Men s on-The-Go 600-55355 Slide Sandal Charcoal , Wolverine Men s Contractor LX WPF Soft-Toe Construction Boot Coyote , Vivihouse Womens Lace Up Work Boots Ankle High Combat Military Boots Pink UwantC Men Women Kids Water Sports Shoes Barefoot Quick-Dry Aqua Yoga Socks for Beach Swim Surf Exercise Black CIOR Men Women and Kids Water Shoes Barefoot Skin Shoes Anti-Slip for Beach Pool Surf Swim Exercise Sneaker H.green01
adidas outdoor Men s Terrex CC Boat Walking Shoe Raw Grey/Chalk White/Ash Grey , 50 Shades Of Animal Print Dance Dress Shoes Collection, Wedding Pumps: Women Comfort Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by Party Party (2.5", 3" & 3.5" Heels) , TDA Women s Closed Toe Cross-Strap Knot Satin Salsa Tango Ballroom Latin Dance Shoes , Bundle- 4 items - Very Fine Mens Womens Unisex Practice Dance Sneaker Split Sole VFSN012 Pouch Bag Sachet Low Profile:black , HROYL Bloch Men s Standard Latin/Jazz Dance Shoes Leather Lace-up Ballroom W-701 Gold
Jambu Women s Hemlock Combat Boot Vintage Smokey , 50 Shades Of Black Dance Shoes Collection I, Comfort Evening Dress Wedding Pumps: Women Ballroom Dance Shoes For Latin, Tango, Salsa, Swing, Theater Art by Party Party (2.5" & 3" Heels) RizaBina Women Fashion Pull On Winter Mid High Boots Orange Generation Y Womens Mid Calf Boots Fur Cuff Trimming Casual Pull On Shoes Gray
WateLves Mens Womens Snow Boots Winter Anti-Slip Ankle Booties Outdoor Slippers Slip On With Warm Fully Fur Lined Green-high Top , Nike Women s Flex Trainer 5 Shoe Wolf Grey/Racer Pink-stealth
Jambu Women s Kendra Water Resistant Slouch Boot Black , New Balance Men s 806v1 Work Training Shoe Black
PUMA Women s Fierce Quilted Cross-Trainer Shoe Magenta Purple/Puma White , adidas Men s Adipure Tp 2.0 Golf Shoe White Naturalizer Women s Brittany Ballet Flat Taupe Metallic CLARKS Women s Blanche Cacee Flat Black Leather
Columbia Women s Chimera Lace Black, Steam , Diadora Men s B. Original Sneaker Black/Gray
Vans Authentic True White , Easy Spirit Women s Loraty Boat Shoe Natural Supra Men s Skytop Black-lt Gum