News and Announcements
Kamik Women s Checks Rain Boot Dark Red , Easy Street Women s Quinn Plus Harness Boot Black AOJIAN Women s Boots Winter Boots Warm Mid Calf Boots Warm Winter Shoes Brown Odetina Women s Winter Warm Synthetic Lace Up Snow Mid Calf Boots Army Green
Willowbee Women s Zoey Boot Chestnut , BEARPAW Women s Emma Fashion Boot Hickory Ii , T&Mates Womens Stylish Pull-on Round Toe Faux Suede Hidden Increase within Mid-Calf Boots Black
IDIFU Women s Sexy High Heels Chunky Platform Boots Side Zipper Knee High Booties Red , TOMS Women s Majorca Peep Toe Mid Calf Boot High Rise Grey , Ariat Women s Fatbaby Cowgirl Composite Toe Work Boot Fireside/Tan , Ariat Women s Quickdraw Legacy Western Boot Brown Rowdy Crocodile Print/Naturally Turquoise , EMU Australia Women s Stinger Lo Mid-Calf Boot Black Rock & Candy Women s Danlea Snow Boot Brnfx Kamik Women s Jenniferm Navy/Blue
Forever Link Emily-8 Women s Fashion Mid High Faux Fur Square Toe Zipper Boot Shoes Burgundy , Bandolino Women s Ursal Suede Boot Dark Natural
RizaBina Women Fashion Stiletto Slouch Boots Mid Calf Zip Grey , Northside Women s Elle Waterproof Snow Boot Black , Teva Women s Foxy Mid-Calf Boot Bison , NOT100 Woman Waterproof Boot Size 11 is Ok (Warm Fur-Lined) (Lace up) (2018 New Design) Blue-suede Mofri Women s Casual Round Toe Splicing Block Low Heel Back Zipper Mid Calf Riding Boots Brown Journee Collection Womens Buckle Detail High-Heeled Boot Black
Womens Mid Calf Boots Strappy Buckle Accent Stacked Chunky Heel Shoes KSC-WB-M30 Nappa Black , Summerwhisper Women s Trendy Rhinestone Round Toe Side Zipper Block High Heel Platform Mid Calf Boots Black
FRYE Women s Veronica Slouch Boot Whiskey Soft Vintage Leather-76602 , Kamik Women s Pepper Boot Navy Bogs Women s Prairie Waterproof Insulated Boot Mushroom
Aisun Women s Warm Rhinestone Round Toe Elevator High Heel Faux Fur Lined Pull On Platform Mid Calf Snow Boots Black , Brinley Co Women s Joey Riding Boot Regular & Wide Calf Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Chaco Women s Zcloud X Sport Sandal Echo Paloma ABClothing Water Shoes, Lover Match Water Shoes Barefoot Dry Aqua Shoes Butterfly Hunzed Women Flat Shoes Fish Mouth Ladys Basic SandalsPlastic Flat Sandals Casual Jelly Beach Shoes Silver
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Teva Women s Verra Sandal Surf Black/Multi , COSDN Men s Fangle-Fashion Quick Drying Aqua Water Shoes White , Georgia Boot Men s Muddog Work Boot Brown
Fanture Men and Women Aqua Water Shoes Quick Drying Lightweight Mesh Slip-on Athletic Sport Casual Sneakers Black05 , Rocky Men s RKS0313 Hiking Boot Black, Grey, and Orange , Lugz Men s Stack Lo Oxford Boot Dark Brown/Brown/Black VarctikZ Family Ventilate Aqua Socks Footwear (Toddler/Adult) Orange Capezio Women s Lily Mid Calf Knee High Woman Boots Tall Classic Canvas Sky High Lace up Stylish Punk Flat Sneaker Boots Fuchsia CIOR Girls Leather Ballet Shoes Slippers,Split Sole Flats for (Toddler/Little Kid/Big Kid/Women)
Bogs Men s Classic High Handle Waterproof Insulated Rain Boots Mossy Oak , MUK LUKS Women s Gina Winter Boot Green , Nanette Nanette Lepore Womens Linette Grey , FRYE Women s Engineer 12R Boot Gaucho JOE N JOYCE Milano SynSoft Soft-Footbed sandals Normal Brown
XYD Women Chic Pointed Toe Ankle Strap Pumps Buckle Mid Kitten Heels Dress Shoes Blue , Women Knitted Sweater Mid-Calf Block Heel Stocking Boot - HF22 by Wild Diva Collection Black Cotton
Fox Men s Motion Concept Sneaker Black/Grey , SNJ Womens Knee-High Fashion Sexy Comfort Over The Knee Pointy Toe Chunky Mid Heel Boots Black-88
RF ROOM OF FASHION Women s Lace up Sexy High Heel Over The Knee Thigh High Boots Pink Satin , Reebok Women s ROS Workout TR 2-0 Cross-Trainer Shoe Blue Ink/Collegiate Navy/Lucid Lilac/Poison Pink/Black/Pewter , Carol Shoes Lace-up Fashion Women s Cambat Chunky Heel Riding Tall Boots Black , PUMA Select Men s Clyde Snake Sneakers High Risk Red / Whisper White Giro Jacket MTB Shoes Black/Turqoise
Luoika Women s Wide Width Flat Shoes - Comfortable Slip On Round Toe Ballet Flats Brown Leather , Fallen Men s The Easy Mid Skate Shoe Black/Aloha from Hell
Vans Era 59 Dress Blues/Chipmunk ,