News and Announcements
Team West Texas Legacy - Mens Rustic Sand Crocodile Tail Print Leather Cowboy Boots Square Rustic Sand FRYE Men s Smith Engineer Boot Dark Brown - 87077 Dona Michi Men Genuine Cowhide Python Print Leather J Toe Western Cowboy Boots Natural
Team West Texas Legacy - Mens Rustic Sand Crocodile Tail Print Leather Cowboy Boots Square Rustic Sand , Ariat Men s Heritage Western R Toe Cowboy Boot Antique Mocha Suede , Laredo Men s Lodi Western Boot Black , Nocona Boots Men s Legacy 4 Toe Boot Tan Vintage Cow , Georgia Boot Men s Carbo Tec G006 Western Boot Dog Wood Laredo Men s 12-Inch Trucker Boot Antique Tan
Dan Post Men s Cash Cowboy Boot Round Toe - Dp2408 Cognac , Twisted X Men S Casual Shoe, Color Distressed Saddle (Mcaaw01) Distressed Saddle , Ariat Men s Ranchero Western Cowboy Boot Adobe Clay/Black , Durango Men s Ddb0058 Western Boot Distressed Brown/Camo Thursday Boot Company President Men’s 6 Lace-up Boot Grizzly Wheat
Roper Men s Basic Square Toe Western Boot Brown , Rocky Men s RKW0212 Western Boot Brown and Orange
Bed|Stu Men s Revolution Boot Black Rustic , Cinch Classic Men s Todd Riding Boot Black
Cinch Classic Men s Todd Riding Boot Black , Durango Men s 11" Harness Boot Distressed Brown Nocona Boots Men s Legacy 4 Toe Boot Tan Vintage Cow
Durango Men s DB019 Western Boot Brown/Tan , Rocky Renegade Steel Toe WP Western Boot Distressed Brown , Men s Wide Square Toe Genuine Leather Lizard Teju Skin Western Boots Black Cherry Smoky Mountain Mens Tan/Black Ryan Square Toe Western Cowboy Boot Bomber Tan/Black
Ariat Men s Circuit Striker Western Cowboy Boot, Chocolate Oiled Gaucho, 8.5 D US Weathered Brown , Tin Haul Shoes Men s Spiky Wire Western Boot Brown
Texas Legacy Men s Rustic Black Two Tone Honey Overlay Saddle Cowboy Boots Black , Ariat Men s Rawhide Western Cowboy Boot Weathered Chestnut/Vintage Cedar
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Jerusalem Sandals Women s Ruth Molded Footbed Slide Sandal Brown , Columbia Men s Santiam 2 Strap Sport Sandal Dark Grey, Rusty , FREE SOLDIER Men s Outdoor Ultralight Breathable Military Desert Boots Tactical Duty Work Boot Black Timberland PRO Women s Powertrain Sport Slip on Alloy Toe SD+ Industrial and Construction Shoe Black Ripstop Nylon With Blue
Team West Men s Brown Smooth Leather Cowboy Boots Pointed XXX Toe Brown , Coleath Men Women Water Shoes Quick-Dry Lightweight Barefoot Skin Swim Shoes Aqua Water Socks Black2 , 50 Shades Of Gold Dance Shoes Collection, Comfort Evening Dress Wedding Pumps, Ballroom Shoes For Latin, Tango, Salsa, Swing, Theather Art by 50 Shades (2.5" 3" & 3.5" Heels)
Minishion QJ7036 Women s Fashion Strappy Suede Ballroom Latin Tango Dance Shoes , Sperry Top-Sider Women s Walker Wind Rubber Rain Boot Black , SoftWalk Women s Mason Clog Black Distress , Seoia Women s Fashion Low Wedges Heighten Faux Suede Mid Calf Boots Booties Lace up 0624I Black
DailyShoes Women s Lace up Buckle Combat Mid Ankle Pocket Buckle Strap Boots Purple Pu , Mofri Women s Trendy Beaded Faux Suede Round Toe High Block Heel Side Zipper Under the Knee Boots Black
Muck Boot Men s Arctic Ice Mid Work Boot Brown/Tan , Fashion Thirsty Womens Sexy Over The Knee Thigh High Chunky Platform Heel Stretch Boots Size Black Faux Suede , New Balance Men s Fresh Foam Zante V3 Breathe Pack Running Shoe Electric/Blue/White New Balance Women s FuelCore Nergize V1 Fuel Core Cross Trainer Light Grey Nike Free 5.0 TR FIT 4 Womens Cross Training Shoes 629496-004 White/Prpl Vnm/Lsr Crmsn/Anthr Jessica Simpson Women s Grandie Winter Boot Black/Black NIKE Men s Air Max TR180 Cross Trainer White/White/Pure Platinum/Black
TOMS Women s 10010236 Drizzle Grey Lurex Woven Alpargata Flat Regatta Blue Canvas , Journee Collection Women s Studded Over-the-knee Inside Pocket Buckle Boots Grey , Dansko Women s Olena Flat Brown Cheetah Hair Calf Corso Como Women s Retreat Flat Grey Nubuck K-Swiss Men s SI-2018 Sneaker Silver Cloud/Tornado Exustar Men s SM324 Cycling Shoe Black
AShion Skate Shoes High Top Sneakers Casual Boots Leather Street Sport Youth Boots 1-black , Vans Unisex Old Skool Classic Skate Shoes Mahogany Rose True White , KEEN Men s Rialto H2, Sandal for The Outdoors Black/Gargoyle
VANS MENS SK8 HI REISSUE LEATHER SHOES Dress Blue ,