News and Announcements
Columbia Women s Sorrento Flip Athletic Sandal Iceberg/Zing
Merrell Men s All Out Blaze Aero Sport Sandal Vapor , Northside Mens Burke II Sport Athletic Sandal Gray/Black
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Chaco Women s Zcloud X Athletic Sandal Island Tango , Columbia Women s Vulc N Vent Lace Outdoor Athletic Sandal Shark, Cool Grey TOMS Women s Viv Leather Emboss Sandal Black Textured Chambray
NIKE Men s Kawa Slide Athletic Sandal Granite/Desert Sand/Granite/Desert Sand , Drew Shoe Men s Mason Sandals Black Tumbled Leather , KEEN Women s Ana Cortez T Strap-W Flat Sandal Brisk/Espresso TOMS Women s Viv Leather Emboss Sandal Silver Specchio Merrell Men s All Out Blaze Sieve Convert Sport Sandal Stucco Under Armour Boys Grade School Micro G Assert 6 Tropic Pink (654)/Blackout Navy
Summer Sandals, Inkach Women Flat Shoes Elasticity Bohemia Sandals Peep-Toe Outdoor Shoes Beige , Roxy Women s Shoreside Sport Sandal Multi
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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