News and Announcements
Timberland Men s Mt. Maddsen Mid Leather Wp Winter Boot Medium Brown Full Grain , Kingshow M7014 - Mens Waterproof Rubber Sole Winter Boots Black , ONEMIX Men s Fur Lined Winter Snow Boots,Ankle-High Sports Sneakers Blue
Columbia Men s Gunnison Plus Leather Omni-Heat Hiking Shoe Cordovan, Canyon Gold , Woolrich Men s Fw Green Bay Snow Boot Black Dear Time Women Winter Snow Ankle Boots Fur Lining Waterproof Outdoor Slip On Booties Sneakers Black Women
XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Khaki , Barerun Mens Leather Fur Lining an-Slip Rubber Sole Winter Snow Boots Brown Without Plush
KINGSHOW Mens Warm Waterproof Winter Leather High height Snow Boot Black , Voovix Men Snow Boots Winter Warm Fur Lined Waterproof Non Slip Outdoor Shoes Olive
SOREL Men s Conquest Boot Bark , Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Black Connection Full Grain
Men s Fashion Ankle Bootie Womens Fully Fur Winter Snow Boots Warm Sneaker Shoes Cold-Weather Grey Green , BomKin Mens Winter Snow Boots Outdoor Lightweight Ankle Waterproof Warm Fur Lining Booties Khaki
YZHYXS Men Boots Winter Suede Cow Leather Fashion Casual Shoes Snow Boots Navy Blue , LABO Waterproof Leather Brown and Black Booth Rubber Sole Brown , Helly Hansen Men s Tundra CWB Winter Boot Jet Black/New Light Grey
BEARPAW Quinevere Tall Waterproof Boot For Women Grey, White , Dear Time Men Waterproof Snow Boots Winter Fur Lining Slip-On Ankle Sneakers Short Hiking booties Coffee Canvas
UGG Men s Olivert Snow Boot Norse Green , Columbia Men s Bugaboot II Xtm Snow Boot Mud, Golden Yellow Enzo Romeo PLK Men s Leather Winter Cold Weather Snow Field Boots Lace Up Oxfords Field Boots Black ClimaTex Climate X Mens YC9 Winter Boots Brown/Olive
Helly Hansen Men s Gataga Prime Leather Boot Dark Camel/Coffee Bean , Sanyge Men’s Fully Fur Lined Snow Boots Waterproof Warm Ankle Boot Non-Slip Winter Shoes Low Top Grey-low Top
Mens Warm Winter Boots Slip-On Fully Fur High Top Womens Ankle Bootie Unisex Outdoor Shoes Z-black , NIKE Zoom Superdome Men s Boots - , SITAILE Snow Boots, Women Men Fur Lined Waterproof Winter Outdoor Slip On Boots Ankle Snow Booties Black-low Top , XIDISO Men s Waterproof Work Boots Insulated Rubber Outsole Black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
MT-onemix Women Men Awesome 3-in-1 Lightweight Athletic Rome Sneaker Shoes Black/Red I WIDEWAY Men s Military Jungle Boots Full Grain Leather Speedlace Desert Boots Combat Outdoor Work Water Resistant Boots Sand Reebok Men s Zigkick 8" Tactical Boots With Side Zip Black
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Avenger Women s 7124 Leather Waterproof EH Slip Resistant Work Boot Black , QLEYO Water Shoes Quick Dry Shoes for Men and Women Barefoot Skin Shoes Beach Water Shoes for Swim Yoga surf Style32 , Party Party Velvet Evening Dress Pump Collections, Comfort Wedding Shoes: Women Ballroom Dance Shoes, Medium Heel, Tango, Smooth, Standard , Womens Genuine Leather Casual Loafers Soft Sole Work Flat Shoes for Mothers Nurses Maternity Camel , Abby 8038 Womens Cocktail Party Tango Round Toe Block Heel Standard Ballroom Practice Brilliant Lissom Salsa Dress Advanced Glitter Buckle Soft Sole Dance Shoes
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Anne Klein Women s Hangout Synthetic Clog Taupe , Cobb Hill Rockport Women s Petra Mary Jane Flat Brown Lacrosse Men s Burly Air Grip 800G Rubber Boot Forest Green Taryn Rose Women s Blythe Mule Ceramic InterestPrint Women s Jogging Casual Comfort Running Shoes Skulls Flowers Multi 1
UMEXI Side Zipper Thigh High Over The Knee Boots Chunky Heel Round Toe for Women Dark Blue , PUMA Women s Fierce Krm Cross-Trainer Shoe Dawn/Puma White , Top Moda Coco-1 Women s Military Riding Boot Tan
Dr. Martens Men s 1460 Classic Boot White Smooth Leather , Brinley Co Women s Star Slouch Boot Regular & Wide Calf Chestnut , IDIFU Women s Elegant High Heels Chunky Faux Suede Riding Booties Over The Knee Boots Red , Bernie Mev Women s Catwalk Ballet Flat Jewels
PUMA Select Men s Blaze Of Glory Limitless High Evoknit Sneakers Puma Black/Black/White , Birkenstock Blue Footbed-Arch Support Flat Taupe Suede , Vans Authentic Port Royale Red True White
Mofri Women s Brogues Oxfords - Round Toe Low Top - Trendy Lace up Low Block Heels Shoes Black , Donald J Pliner Womens Cloud Cap Toe Oxfords Black Patent/Cracked Metall