News and Announcements
Dvs Footwear Mens Men s Pressure SC+ Skate Shoe Black Olive Chili Pepper Suede Chico Vans Unisex Old Skool Classic Skate Shoes Black DC Shoes Men s Court Graffik Skate Shoes & Cooling Towel Bundle White / White / Gum
adidas Men s Suciu ADV II Skate Shoe Steel , Converse Womens Chuck Taylor All Star Hi Top Sneaker Navy Blue/White Supra Titanium Skate Shoe Lt Grey-bone/Gum Vans Unisex Old Skool Classic Skate Shoes Dark Slate/True
DC Lynx Lite Unisex Skate Shoe Red , DC Shoes Men s Pure Skate Shoe White/Battleship/White
Cobb Hill Rockport Women s Angelina Dress Pump Black , DC Men s Villain Tx Se Skate Shoe Black/Brown/White NIKE Men s Check Cool Grey/Dark Obsidian/White
DC Men s Crisis Tx Skate Shoe Stone , New Balance Men s Am617 black , NIKE Men s Dunk Low Pro Skate Shoe White / White-white , Osiris NYC 83 VLC Skate Shoe Dark Green/Black Vans Brigata Mens Sneakers Asphalt / Beluga
DC Lynx Lite Unisex Skate Shoe Red , adidas Men s Busenitz Vulc ADV Skate Shoe Dgsogr/Scarle/Goldmt , Etnies Marana Skate Shoe Black/Tan Vans Unisex Era Skate Shoes, Classic Low-Top Lace-up Style in Durable Double-Stitched Canvas and Original Waffle Outsole Nautical Blue
Supra Women s Catori Shoes Footwear Mojave-white , DC Women s Pure High-Top TX SE Skate Shoe Grey/Grey/Grey , Vans Unisex Authentic (Multi Metallic) Skate Shoe Dsrttp/Tw
Vans Men s Slip-on(Tm) Core Classics White (Canvas) , Vans Unisex Old Skool Classic Skate Shoes (Canvas) Black/True White
DC Men s Trase TX Unisex Skate Shoe Grey/Blue , Dvs Footwear Mens Men s Cinch Lt+ Skate Shoe Black/White Mesh , Globe Men s Tribe Skate Shoe Black Canvas/Gum ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inkach Water Sport Shoes - Unisex Barefoot Skin Aqua Socks Quick Drying Surf Diving Shoes Black Propet Women s W3910 Vista Walker Comfort Shoe Taupe Smooth
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
AUTUWT Beach Shoes Water Sport Barefoot Shoe Aqua For Swim Boating Sailing Walking Yoga 1-white , ANLUKE Water Barefoot Shoes Summer Swim Aqua Yoga Socks Beach for Men Women F Shark Black Roymall Women s Satin Latin Dance Shoes Model 225
Very Fine Dance Shoes 2707 (Competition Grade) 2.5" Heel , Balera Shoes Girls Character Shoes For Dance Womens Heels With Glitter And 1.5 Inch Heel , So Danca CH50 1.5 Heel Character Shoe , Gold Pigeon Shoes Party Party SERA1692 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin , Roymall Women s Satin Latin Dance Shoes With Rhinestone Ballroom Salsa Tango Performance Shoes,Model AF430 , Womens Original Tall Snow Winter Waterproof Rain Wellies Wellington Boots Grey
Justin Boots Women s U.S.A. Bent Rail Collection 13" Boot Dark Pink Classic/Tan Vintage Cow , Carlos by Carlos Santana Women s Alexia Fashion Boot Inkwell
Dolce Vita Women s Emmy Fashion Boot Black Stella Suede , Comfortview Women s Wide Lola Mules Light Denim
Franco Sarto Womens Faye Boot Black Leather , Reebok Women s Foster Flyer Track Shoe Porcelain/Steel
Latasa Women s Fashion Platform Chunky Heels Knee High Riding Boots Black , Latasa Women s Buckle and Strap High Heel Knee Boots White , Nike Metcon 3 Mens Training Shoes Dark Stucco/Pale Grey/University Red/Metallic Silver , FitFlop Women s Superballerina Flats Ballet Shoes Cream Trotters Women s Arnello Ballet Flat Navy Crocodile Mila Lady DANA03 Embossed Print Synthetic PU Women s Ballerina Flat Shoes Black
Gola Mens Tiebreak Black/Off-white , Pearl Izumi Men s X-ALP Launch Cycling Shoe Black/Shadow Grey , Converse Chuck Taylor All Star Core Ox Optical White
Vans Authentic Black/True , DC Men s Studio 2 Le Skate Shoe Navy/Dark Chocolate , Vans Unisex Old Skool (Metallic Sidewall) Skate Shoe Cement
Vans Authentic(Tm) Core Classics Black/Black ,