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SoftWalk Women s Hampshire Women Ballet 19921 B078YQP6D9 Flat Violet 031ff04




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SoftWalk Women s Hampshire Women Ballet 19921 B078YQP6D9 Flat Violet 031ff04 - amegaworldwide.info

News and Announcements

"The Best Alabama Running Groups"

RootsRated, the outdoor activity guide website, recently named the BTC one of the best running groups in Alabama.

READ THE ARTICLE HERE.

SoftWalk Women s Hampshire Women Ballet 19921 B078YQP6D9 Flat Violet 031ff04

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BTC Member Discounts

BTC Members receive lots of discounts including race discounts.

To access these discounts, please follow these steps:

  1. Visit the BTC RunSignUp page.
  2. Sign in using the email you used to join the BTC.
  3. Click the "Members Only" link in the left-hand menu.

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Submit a Race to the BTC Calendar

To submit a race to the BTC Race Calendar, simply fill out this easy form.

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SoftWalk Women s Hampshire Women Ballet 19921 B078YQP6D9 Flat Violet 031ff04
VenusCelia Women s Bows Dance Flat Shoe Fushia/Rosiness , SoftWalk Women s Wish Flat, Black, 11 M US Dark Taupe UNIONBAY Women s Bits-u Mule Grey Mila Lady Mavis Fashion New Sparkling Embellish Glitter Slip Loafer Pointed Flat Shoes Pink , Soft Style by Hush Puppies Women s Pleats Be With You Dress Pump Dark Grey Faux Tweed/Patent Dr. Scholl s Women s Girogie Flat Black Microsuede , Naturalizer Women s Saban Slip-on Loafer Black Anna Home Collection Anna Dana-20 Women s Classic Ballerina Flats Elastic Crossing Straps Taupe , Trotters Women s Liz Ballet Flat Aqua KONHILL Women s Foldable Loafer Ballet Flats Slip On Driving Dress Boat Shoes A1012-12 Gold Franco Sarto Women s Sela Mule Silver CLARKS Women s Candra Light Flat Champagne Metallic Leather Rocket Dog Women s Beez Mule Tan Propet Women s Cameo Flat Black , Sam Edelman Women s Rodney Ballet Flat Black Dress Nappa Leather Vince Camuto Women s Ellen Ballet Flat Powder Lower East Side Women s Bree Pleated Flat White Silver Fabric MICHAEL Michael Kors Women s Fulton Moccasin Black Leather , Skechers BOBS from Women s Bobs Plush-Breeds Ballet Flat Brown - Bd Babe Nine West Women s Speakup Canvas Ballet Flat Red/Off-white Fabric , Lucky Women s Emmie Ballet Flat Black Multi , Drew Shoe Women s Delite Grey Nubuck/Grey Stretch , French Sole FS/NY Women s Book Ballet Flat Zafiro , Trotters Women s Americana Flat Cognac Croco Leather Alegria Paloma Women s Slip on Gypsy Rose , CALICO KIKI Women’s Ballerina Flats Side Slingback Casual Round Toe Comfort Shoes Gold TOMS Women s Classic Linen Rope-Sole Comfortable and Easy-Fit Slip-On Infinity Blue Heritage Canvas Grasshoppers Women s Misty Cotton Ankle-High Flat Shoe Red Multi , Wedopus MW1361 Rhinestones Wedding Peep Toe Women Ballet Flats Buckle Satin Bridal Shoes Silver

Feets of Strength

The BTC has an amazing group of members, so we would like to recognize your accomplishments.

We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!

Simply fill out the short form at the link below.

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RRCA Buyer Beware Tips

As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.

As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.

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Weather

 

 

FOR MORE DETAILED FORECAST, CLICK LINK BELOW.

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Etiquette for Runners

In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.

Whatever the pace, wherever the race, manners matter.

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Birmingham Water Stops

Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.

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BTC Newsletter Archive

Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?

Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.

Visit the Newsletter Archive.

Anyone can now access the most recent issues of the newsletter HERE

Want to join the BTC or renew your membership? Click HERE.

 

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RunSmart : RunSafe

To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media. 

 

 

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Upcoming Events

BTC Saturday Long & Moderate Run Groups

Saturday, July 14

Read More...

Hotter 'N Hell Trail Race

Saturday, July 14

Read More...

BTC Saturday Long & Moderate Run Groups

Saturday, July 21

Read More...

Calendar
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