News and Announcements
Harley-Davidson Women s Alivia Boot Black , Coach Belmont Women Round Toe Suede Brown Winter Boot Saddle , Trotters Women s Lyra Wide Calf Riding Boot Black Veg Tumbled Leather
Lamo Women s Virginia Slouch Boot Chocolate , Journee Collection Womens Buckle Detail High-Heeled Boot Tan
Style & Co. Womens Astarie Closed Toe Mid-Calf Fashion Boots Brown , SOREL Women s Joan Of Arctic Boot Nori/Dark Stone
Breckelle s DORADO-11 Western Inspired Zip up Ankle Boot Bootie Tan-11 , Charm Foot Fashion Faux-fur Womens Low Heel High Top Snow Boots Winter Boots Black
Report Women s Eviana Ankle Bootie Taupe , SOREL Women s Whitney Short Lace Snow Boot Red Element , FRYE Women s Julie Combat Boot Chocolate Soft Full Grain , TOMS Women Laurel Burnished Suede Boot Castlerock Grey Suede/tribal Wool , Brinley Co Womens Madds Regular and Wide Calf D-Ring Strap Distressed Faux Leather Riding Boots Black , Lugz Women s Empire Hi Fashion Boot Walnut/Gum , Top Moda Pack-72 boots Tan-72 Baffin Women s Shannon Snow Boot Charcoal
Timberland Women s Banfield Mid Lace Boot Jet Black Forty , F L Womens Lace Up Buckle Zipper Mid Calf Tall Knee High Flat Boot Denim , Trotters Women s Lyra Wide Calf Riding Boot Cognac Veg Tumbled Leather Easy Street Women s Grande Plus Harness Boot Black Journee Collection Womens Regular Sized, Wide-Calf and Extra Wide-Calf Buckle Slouch Low-Wedge Boot Black
Azura by Spring Step Women s Sarik Combat Boot Bronze , EMU Australia Women s Stinger Water-Resistant Boot Chestnut , Roper Women s Americana Fringe Work Boot Brown DailyShoes Women s Slouchy Mid Calf Strappy Boots with Ankle and Top Straps - 2" Heel Fashion Boots Red Pu Trotters Women s Blizzard III Snow Boot Black Quill
Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Wine Red , London Fog Women s Naine Boots dark gray/black ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
OluKai Ohana Sandals - Men s Mustang / Mustang
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Maelstrom Men s Work Boots for Industrial Construction Utility Safety Outdoors - Stylish Comfortable Lightweight Boots - Multi Feature - 1 Year Manufacturer s Warranty #1463, Dark Brown, Waterproof, Composite Toe , Adtec Men s 1964 10" Fireman Logger Black Work Boot Black Speedo Men s Surfwalker 3.0 Water Shoe Blue/Black Irish Setter Men s 838 Wingshooter Waterproof Upland Hunting Boot- 7" Amber
Men s Dimo Trek Waterproof Hiking Boots Gray , So Danca CH54 T-Strap Character Shoe 2 Heel Capezio Women s DS24 Rockit Dance Sneaker Ariat Women s Legend Western Cowboy Boot Russet Rebel
SOREL Men s Caribou? Grill/Dark Ginger Black/Tusk , Giorgio Brutini Men s 15549 Boot Brown Brinley Co Womens Faux Leather Regular, Wide and Extra Wide Calf Mid-Calf Round Toe Boots Brown
Alegria Women s Paloma Flat Beauty Brick , New Balance Women s 611v1 Cush + Cross Trainer Grey
Fila Men s Layers 2.5 Knit Sneaker Black/Black/Black , FSJ Women Fashion Slip on Mules Faux Suede High Heels Sandals Open Toe Stilettos Shoes Size 4-15 US Yellow
The Highest Heel Women s Legend Platform Boot White Patent Stretch , Vans Authentic Black / True White , AvaCostume Womens Embroidery Ankle Belt Flats Dancing Mary Jane Shoes Black , Rampage Women s Hansel Zipper and Buckle Knee-High Riding Boot Brown Sm Brown Smooth Smooth , Journee Collection Women s Studded Over-the-knee Inside Pocket Buckle Boots Taupe , Forever Link Mango-21 Lady Boot Tan Pu
TOMS Women s Deconstructed Alpargata Casual Shoe Blossom Slub Chambray , DREAM PAIRS Women s Sole-Fina-Straps Ankle Straps Ballet Flats Shoes Grey Suede , Giro Empire VR90 Off-Road Cycling Shoes Special Reserve 2015 Annodized Glowing Red/Black , Bandolino Women s Eloy Ballet Flat Black/Multi
MM/ONE Mens Monkstrap Oxford Shoes Double Cap Toe Memory Foam Insole Kingsize Mpt125-5 Dark Brown , Show Shine Women s Chic Lace Up Chunky Heel Oxfords Shoes Grey , Nine West Women s Gingerbred Metallic Oxford Flat Light Gold/Metallic , NIKE Men s SB Portmore II Ultralight Skate Shoe White/Track Red/Black ,