News and Announcements
Twisted X Mens Steel Toe Cowboy Work Boot Brown Pebble/Brown Pebble Dingo Men s Slouch Boot Black Old Gringo Alejandro Tooled Mens Boots Black
Abilene Men s Cherry Polished Cowhide Boot - 6461 Black Cherry , Twisted X Mens Cowboy Dist/Denim Work Boots Distressed , Ariat Men s Heritage Roughstock Western Boot Brooklyn Brown/Ashes , Team West Texas Legacy - Men s Brown Crocodile Tail Print Leather Cowboy Boots Square Toe Brown Men s Genuine Cowhide Leather Cowboy Square Toe Rodeo Boots with Free Belt Brown
FRYE Men s Smith Engineer Boot Tan , Laredo Men s Jacksonville Western Boot Black , Dona Michi Men Genuine Cowhide Leather Square Toe Western Cowboy Boots Meil Brown Ariat Men s Relentless World Champion Western Cowboy Boot Black Smooth Quill Ostrich Georgia Boot Men s 10" FLXpoint Waterproof Wellington Work Boot-GB00170 -
Rocky Men s RKYW039 Western Boot Tan and Ochre , Cinch Men s WRX Master Slip Resistant Work Boot Black/Blue , Ariat Men s Mesteno Western Cowboy Boot Dust Devil Tan/Marble
Roper Men s Sting Western Boot Black , Tin Haul Shoes Men s Gnarly Shark Western Boot Brown Crackle , Dan Post Men s Blayde Work Boot Saddle Tan
Adtec Men s 12 inch Ranch Wellington Boot Black , Ariat Mens Rigtek Comp Toe Western Work Earth J aime Aldo Men s Leather Lined Tall Western Style Cowboy Dress Boots Rust Durango Men s DB020 Western Boot Dark Brown/Union Flag Cody James Men s Stockman Cowboy Boot Square Toe - Bbs16 Copper Durango Men s Farm and Ranch FR104 Western Boot Burly Brown Durango Men s DDB0124 Western Boot Brown/Patriotic Team West Texas Legacy - Men s Cherry Crocodile & Ostrich Print Leather Cowboy Boots J Toe Black Cherry
Ariat Men s Sierra Work Boot Aged Bark , Ariat Men s Heritage Roper Western Cowboy Boot Powder Brown
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Merrell Men s Sandspur Oak Sandal Black/Granite
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Ariat Men s Workhog 8" Work Boot Golden Grizzly , Thorogood Men s American Heritage 8" Round Toe, MAXWear Wedge Waterproof Composite Safety Toe Boot Tobacco Oil-tanned
KEEN Utility Men s Concord 6" Waterproof Steel Grey/Black , Timberland Men s 6" Basic Contrast Collar Boot Wheat Nubuck Ariat Men s Conquest Wide Square 8" GTX Hunting Boot Pebbled Brown FSJ Women Fashion Mid High Heels Sandals Suede Slip on Open Toe Mules Sexy Slide Shoes Size 4-15 US Wine-7 Cm Merrell Women s Encore Kassie Moc Clog Beet Red
Kamik Women s Shelly Rain Boot Nickle , NIKE Mens Zoom Train Command Training Shoes Black/Volt/Dark Grey , New Balance Men s MX409 Cross-Training Shoe White/Grey , New Balance Women s WID627V1 Steel Toe Training Work Shoe Light Grey/Pink
Thigh High Wide Womens Boots Side Zip Chunky High Heel Faux Suede Over The Knee Boots for Women Red , Reebok Women s Hayasu Training Shoe Black/Skull Grey/Silver Reflective , ECCO Women s Cage Pro Gore-TEX Golf Shoe Black/Arona , Easy Soft Women s Nurse shoes 1316 (Wide) White
New Balance Women s 40v1 Minimus Training Shoe Vintage Indigo/Vivid Tangerine , Men s Polar Fox 801025 Tall Military Style Lace Up Combat Fashion Dress Boots Black
MICHAEL Michael Kors Womens Fulton Harness Closed Toe Knee High Rainboots Black , angelina BY DE BLOSSOM COLLECTION Women s Wide Calf Vegan Leather Knee-High Boot Grey Dr. Martens Men s Cavendish Oxford Black
Sam Edelman Women s Rupert Ballet Flat Black/White Gingham Print , Crocs Women s Kadee Flat Black , Vittoria Force SPD Spin Cycling Shoes Black Ollio Women s Shoes Faux Suede Comfort Ballet Flat Purple
Aravon Women s Bromly Oxford Fashion Sneaker Tan , RF ROOM OF FASHION Women s Wing Tip Saddle Lace up Platform Oxford Flats - Trendy Flatform Shoes Premium Beige Pu ,