News and Announcements
Lamo Women s Taylor Fashion Boot Chocolate
AgooLar Women s Pu Low Top Solid Zipper High Heels Boots with Metal Black , Crocs Women s Lodge Point Lace Snow Boot Black
VogueZone009 Womens Open Peep Toes Mid Heel Mesh Legging Sold Boots with Bandage and Zippers Apricot , Skechers Women GOdri Ultra Bounce Waterproof Winter Boot Shoe Chocolate
VogueZone009 Womens Closed Round Toe High Heel StilettoPatent Leather Solid Boots with Bandage White , FLY London Women s MARL Boot Camel Rug , IDIFU Women s Fashion Sequins Pointed Toe High Block Mid Calf Boots Black UGG Women s Joely Waterproof Boot Chestnut
Easemax Women s Lightweight Flat Sole Pull On Short Boots Beige , Spring Step Women s Achieve Winter Boot Black , AllhqFashion Women s High-Heels Soft Material Low top Solid Zipper Boots Brown
Womens Pom Pom Tall Winter Snow Winter Rain Warm Shoe Boots Tan , Rocky Women s Rks0301 Mid Calf Boot Brown
Jump J75 by Women s Strong Boot Black , UGG Women s Kelby Boot Black , Mofri Women s Stylish Buckled Belt Side Zipper Pointed Toe High Stiletto Heel Mid Calf Boots Gray , AalarDom Women s Pu Low Top Solid Zipper High Heels Boots Gray , Dr. Martens 1460 Originals Eight-Eye Lace-Up Boot Black , AllhqFashion Women s Round Closed Toe Low-Heels Frosted Solid Zipper Boots Gray , Koolaburra Women s Duarte Chestnut
ShoBeautiful Women s Thigh High Boots Stretchy Over The Knee Chunky Block Heel Boots Camel , VogueZone009 Women s Low Top Solid Zipper Round Closed Toe High Heels Boots with Charms Beige
Helly Hansen Women s Harriet Cold Weather Boot Black/Light Grey/Natural/Winter Aqua , Muck Boot Women s Muckster 2 Ankle Snow Boot Black , WeiPoot Women s Soft Material Solid Closed-Toe Boots with Metal White , Aerosoles Women s Harmonica Boot Black Combo , Joie Women s Yasmine Fashion Boot Black , Sam Edelman Women s Calexa Fashion Boot Blue/Gold Glitter Fabric
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Recrec Barefoot Water Shoes Dynamic-Fit Instant-Dry W/Free Sackpack For Men, Women and Kids Water Shoes Pink , Dona Michi Mens Charro Botin Short Ankle Soft Cow Leather Boots Brown
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