News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Drew Leather Shoe Men s 19996 Mason B075NSBQ39 Sandals Black Tumbled Leather 4240cc9
NIKE MEN SOLARSOFT SLIDE SANDAL Midnight Teal/Iron Bright Citron Drew Shoe Men s Mason Sandals Black Tumbled Leather
KEEN Women s Rose Sandal Black/Neutral Gray , PUMA Men s Wild Plus Athletic Sandal Peacoat-blue Danube , Crocs Women’s Swiftwater Sandal Blue Jean/Pearl White
Ted Baker Men s Sauldi 2 Slide Dark Blue Parrot , Amoji Unisex Slide Athletic Sandal Black KEEN Womens Evofit One Heathered Black/Magnet
KEEN - Men s EVOFIT ONE Water Sandal for Outdoor Adventures Skydiver/Steel Grey , URBANFIND Men s Summer Sandals Outdoor & Indoor Flip-Flops Beach Shower Slippers Black Style 2 , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Black/Columbia , Inkach Women Wedge Sandals - Fashion Summer Sandals - Ankle Wrap Heeled Shoes Flip Flops Gold , Teva Womens Women s W Sirra Sport Sandal Boysenberry
Jerusalem Sandals Men s Solomon Slide Sandal Black , ALDO Women s Zarella. Sport Sandal Black Miscellaneous , Skechers Sport Men s Drains Slide Sandal, Black , KEEN Women s Bali Sandals Red Violet/Boysenberry , ECCO Women s Cruise Sport Sandal Black/Black
Kenneth Cole REACTION Men s Screen B Slide Sandal Yellow/Grey , REFRESH SHOES Refresh Women s Wedge Sandal Black SoftScience Women s The Waterfall Stripe Flip Flops Khaki Reebok Women s Kobo H2OUT Athletic Sandal Coal
Wolky Comfort Jewel 12390 Beige Nubuck , CLARKS Women s Brizo Ravena Flat Sandal Grey , Wolky Comfort Jewel Jeans Blue Multi Color Fantasy , Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Black , Blast sandals sexy and comfortable with high-heeled gold Europe and the United States big high-heeled sandals with ladies White , New Balance Men s Cush+ Slide Sandal Black/Grey Gold Pigeon Shoes GP6888 Adjustable Durable Outdoor Water Slide Sandal Slippers for Men Women Kids (Size: T10 & up) 8550 Navy
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
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RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
Sam Edelman Women s Gala Slide Sandal Silver Metallic Leather , Boombah Men s Tyrant Slide Sandals - 32 Color Options - Multiple Sizes Navy/Columbia , Fresko Men s and Women s Water Shoes Fuchsia Nautilus 4046 ESD No Exposed Metal Soft Toe Clean Room Athletic Shoe White
Heeta Barefoot Water Shoes for Women Men Quick Dry Sports Aqua Socks for Beach Pool Swim Yoga Black , Under Armour Men s Verge Mid Black (001)/Ultra Blue norocos Women s Lightweight Water Shoes Men s Soft Quick-Dry Aqua Socks for Beach Swimming Surf Yoga 009circles/Blue
Another Summer Men s Breathable Pull-on Water Shoes Hole Sandals Blue , Helly Hansen 11205 Men s Scurry 2 Shoe Navy / White / Red , Women Ballroom Dance Shoes Tango Wedding Party Salsa Shoes Sera7039EB Comfortable-Very Fine [Bundle of 5] , Irregular Choice Womens Little Peaches Textile Shoes 采集完成 , Aisun Women s Comfort Round Toe Thick Sole Elevator Hidden Wedge High Heel Pull On Platform Under Knee High Boots Black , Lucchese Women s M4914 Whiskey
Roper Women s Belle Western Boot White , Brinley Co Women s Augusta-02 Slouch Boot Brown
Inornever Ankle Boots Women s Suede Round Toe Mid Calf Snow Shoes Low Chunky Heel Trendy Slip Booties Yellow , Avec Les Filles Joyce Azria Maya Chiffon Mule Black , T-JULY Women s Beach Slippers Thick Bottom Anti-Skid Sandal Wedge High Heel Slide Sandals Black
Jordan Kid s Eclipse GG, Court Purple/Bright Citrus - Black - White Court Purple / Bright Citrus - Black - White , New Balance Women s Flexonic WX66V2 Training Cross-Trainer Shoe Gunmetal/Alpha , Ollio Women s Shoe Stretch Faux Suede or Faux Leather Thigh-High Flat Platform High Heel Long Boots Wine-SU G4FD Men s Motorcycle Boots Harness Genuine Leather Short Engineer Biker Riding, Black, Brown Sizes:6.5-13 Brown Dr. Martens Men s 1460 Oxford Indigo
Bates Men s Taser Work Boot Dark Grey , TOMS Women s Deconstructed Alpargata Casual Shoe Desert Taupe Washed Canvas , Diadora Unisex Game L Low Camo Golf Club Green , T.U.K. Unisex V7270 Creeper Oxford Black
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