News and Announcements
Submit a Race to the BTC Calendar
To submit a race to the BTC Race Calendar, simply fill out this easy form.
Helly Hansen Men s Garibaldi 19994 2 Cold-Weather Cold-Weather Boot Hansen Red/Brown/Coffee Bean/Cinder ecec48f
KINGSHOW Men s 1586 Waterproof Cold Weather Boot Grey16303 , Rockport Men s Cold Springs Plus MC Toe Snow Boot Black Leather , KEESKY Men s Winter Snow Boots House Slippers Waterproof Insulated Outdoor Shoes Yellow , SOREL Women s Joan Of Arctic Boot Black/Sea Salt SOREL Women s Joan Of Arctic Boot Black/Sea Salt
NIKE Men s LF1 Duckboot 17 Casual Shoe Linen/Linen-khaki , MAYZERO Winter Snow Boots Anti-Slip Ankle Bootie Fur Lined Cotton Lace-up Shoes Cozy Boots for Men and Women Darkblue
Pajar Men s Trooper Boot Dark Brown , Wetrics Snow Boots Men Fur Lined Leather Winter Sneakers Ankle Booties Lace Up Outdoor Sports Shoes Blue Merrell Men s Thermo Vortex 6" Waterproof Snow Boot Dusty Olive
Sun Lorence Men s Winter Fur Lined High Top Lace-up Leather Sneakers With Back Zipper Warm Snow Boots Black , Sun Lorence Men s Vintage Bullock Carving High Top Leather Lace-up Wool Inside Warm Snow Ankle Boots Black Timberland Men s Chillberg Mid Shell Toe WP Ins Snow Boot Wheat Tbl Forty Full Grain
UGG Classic Mini Stitch Boot Mens Chestnut Leather , Mens Womens Chukka Snow Ankle Boots Lace Up Fashion Waterproof Anti-Slip Outdoor Work Hiking Martin Combat Bootie Boot Black , IDIFU Men s Comfy Faux Suede Fleece Lined Pull On Flat Short Ankle High Snow Boots Winter Shoes Gray , Gracosy Snow Boots For Men, Men s Fur Lined Winter Outdoor Slip On Ankle Snow Booties Low Top Shoes Black , BEARPAW Ruby Women s Boot Charcoal , SITAILE Men Women Fur Lined Outdoor Slippers Slip On Ankle Snow Boots Winter Waterproof Lightweight Booties Grey-ankle High , Rockport Men s Elkhart Snow Boot Dark Brown/Black
YIRUIYA Mens Waterproof Snow Boots with Fully Fur Lined All Grey , The North Face Men s Chilkat II Insulated Boot Black/Griffin Grey , Rockport Men s Elkhart Snow Boot Dark Brown/Black , Kamik Yukon C Winter Boot - Men s Tan 1 , Climate X Mens SB31 Waterproof Leather Duck Boot Shoes Black Kamik Men s Bushman Snow Boot Black Fung-wong Men s Fully Fur Lined Waterproof Snow Boots Winter Slippers Deep Grey Global Win GLOBALWIN Mens Classic Winter Water Resistnat Chukka Boots Grey
Baffin Men s Evolution Insulated Boot Worn Brown ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
KALEIDO Women s Lightweight Yoga Mat Thong Sandals Flip-Flops Grey
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
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Wolverine Men s Marquette Rubber Safety Toe 6-Inch Work Boot Black , Timberland Men s 6" Premium Waterproof Boot Navy Monochrome
Helly Hansen Men s Ahiga V3 Hydropower Fashion Sneaker Jet Black/White/Silver Grey/Excalibur , Abby 59 Womens Masquerade Party Tango Peep Toe Customize Heel Lint Prom Wedding Dance Shoes , Misu Women s Closed Toe Suede Sole Latin Salsa Tango Practice Ballroom Dance Shoes with 2.7" Heel
Not Rated Women s Bailey Winter Boot Tan , Party Party SERA7032.1135 Comfort Evening Dress Pump, Wedding Shoes: Women Ballroom Dance Shoes High-Medium Heel, Salsa, Tango, Latin, Swing Salsa Tango Swing Latin
SPYLOVEBUY WISTLE Women s Platform Block Heel Over Knee Tall Boots Black - Synthetic Suede , Sansha Soho Lace-Up Jazz Shoe , NAOT Women s Tellin Boot Volcanic Red Leather Roxy Women s Martinez Winter Boot Taupe Brinley Co Womens Faux Suede Faux Leather Slip-On Mules Floral
AllhqFashion Women s Solid Pu High Heels Pull On Round Closed Toe Boots Pink , Skechers Sport Men s Flex Advantage 2.0 Sneaker White/Black , Superga Womens 2750 Cotu Canvas Trainers White , Superga Women s 2750 Cotu Sneaker White/Rose , IDIFU Women s Comfy Low Chunky Heel Round Toe Faux Suede Over Knee High Boots With Side Zipper Dark Brown , Fashion Heel Womens Low Heel Round Toe Stretch Leather Knee High Boots Brown , NIKE Men s Air Max Motion Low Cross Trainer Armory Navy/White , PUMA Men s Ignite Spikeless Sport Golf Shoe Smoked Pearl-cathay Spice
PUMA Men s Grip Fusion Golf Shoe Black/White , PUMA Sky II HI Explosive Puma White/Puma White
ASICS Men s Gel-Solution Speed 3 Tennis Shoe Aluminum/Electric Blue/White , Chris-T Women s Metal Studs Strappy Buckle Pointy Toe Flats Comfortable Slingback Dress Pumps Shoes 5-14 US Gold With Pattern , Dr Zen Jordan Men s Comfort Therapeutic Extra Depth Shoe leather/mesh velcro Grey , Diadora Unisex Titan Weave White/White/Estate Blue , Cole Haan Women s Zerogrand Wing-Tip Oxford Blazer Blue Suede ,