News and Announcements
Bogs Women s Crandall Tall Snow Boot Black/Multi
Joules Women s Welly Print Rain Boot French Navy Stripe , Ariat Women s Futurity Western Boot Buckaroo Brown , Dr. Martens Lydia Boot (Toddler/Little Kid) Hot Pink , Justin Boots Women s Square-toe Bent Rail Boot Choco Puma/Am Blue Cwhd
Anne Klein Women s Elek Suede Winter Boot Taupe , KENDALL + KYLIE Women s Haven Clear Booties Clear/Black , Journee Collection Womens Regular and Wide Calf Stacked Wood Faux Suede Heel Mid-calf Boots Taupe , Viking Footwear 15" Tall Rubber Insulated Boot Brown , WeenFashion Women s Round Closed Toe Soft Material High-Heels Solid Boots with Ornament Black-chunky Heels , RF ROOM OF FASHION Women s Soft Vegan Slouchy Flat to Low Heel Knee High Boots – with Hidden Pocket – Medium and Wide Calf Brown Pu - Medium Calf , Joules Women s Molly Welly Rain Boot Red Indienne Floral , Harley-Davidson Women s Alexa 14" Boot Black , BEARPAW Women s Lea Fashion Boot Black , DailyShoes Women s Woman s Knee High up Warm Fur Water Resistant Eskimo Snow Boots Warm White , Women s HARLEY Faux Fur lined Combat Motorcycle Boot By Junie s Dark Taupe , BareTraps Women s Silita Snow Boot Dk Brown
Tin Haul Shoes Women s Between Two Thieves Ladies Western Boot Brown/White , Helly Hansen Women s Skuld 4 Winter Boot Black/Ebony FRYE Women s Julie Shield Combat Boot Black
Nanette Nanette Lepore Womens Linette Grey , ALDO Women s Cirelle Pump Orange DailyShoes Women s Mid Calf Knee High Hunter Rain Round Toe Rainboots Monet Carolbar Women s Zip Fashion Spring & Autumn Mid Heel Tall Boots Blue
Joules Women s Welly Print Rain Boot Multi Stripe , Rose Petals Women s Tristan Riding Boot Black , Kate Spade New York Women s Geraldine Fashion Boot Black , Brinley Co Women s Cammie WC Slouch Boot Taupe Wide , Michael Kors Womens Fulton Harness Tall Rainboot Rubber Closed Toe Mid-Calf R. Black/Coffee ,
Feets of Strength
The BTC has an amazing group of members, so we would like to recognize your accomplishments.
We are starting a new feature in the monthly newsletter called "Feets of Strength" which will allow us to showcase your running-related achievements. Tell us about your recent 5K, your longest training run, your amazing PR, your awesome trail run, your latest obstacle race, etc. If it's running-related, we want to know about it!
Simply fill out the short form at the link below.
RRCA Buyer Beware Tips
As the popularity of running continues to grow, so does the number of events held each year around the country. This is a good thing for our sport; however, as with all growth industries, there are inevitably going to be a few bad apples that can spoil a barrel, as the old saying goes.
As more and more events are launched, the RRCA Board of Directors offers the following advice to help runners intelligently pick events, especially if you are looking for a great out-of-town event to run that also happens to be a new event.
Etiquette for Runners
In the interest of promoting an enjoyable running and racing experience for everyone, the Road Runners Club of America encourages good runners’ etiquette. Whether running in a group or running alone, always follow the RRCA Safety Guidelines.
Whatever the pace, wherever the race, manners matter.
Birmingham Water Stops
Hydration is important at all times of the year. Want to stay hydrated but dislike carrying a water bottle? Don't want to set out water along your route? Check out this map showing some of the water fountains and water coolers in the Birmingham metro area.
BTC Newsletter Archive
Do you enjoy reading The Vulcan Runner, the official newsletter of the BTC?
Well, now you can go back and enjoy past issues dating back to 2008 -- even if you're not a BTC member.
Visit the Newsletter Archive.
Anyone can now access the most recent issues of the newsletter HERE.
Want to join the BTC or renew your membership? Click HERE.
Inkach® Women Summer Sandals Women s Fashion Sweet Beaded Clip Toe Flats Bohemian Herringbone Sandals Black Mordenmiss Men s Summer New Leather Beach Slippers Sandals Mm11 Yellish Brown
RunSmart : RunSafe
To help educate and remind all runners to run safe, the RRCA is embarking on a yearlong, public-safety, awareness campaign starting with the launch of the Run Smart : Run Safe animated video developed by Space Chimp Media.
FREE SOLDIER Men’s Tactical Boots 8" inch Lightweight Combat Boots All Terrain Suede Leather Military Work Boots Tan , Magnum Men s Response III 8.0 Side-Zip Slip Resistant Work Boot Black , Dan Post Mens Milwaukee J Toe Boots Black
Danner Men s East Ridge 8-Inch BRO Hiking Boot Brown , Under Armour Men s Glenrock Low Hiking Shoe Owl Brown / Uniform / Highland Buff Dingo Women s Olivia Slouch Boot Black Ariat Women s Heritage Stockman Western Boot Driftwood Brown/ Driftwood Brown
Irish Setter Men s Havoc 600 Gram Hunting Boot Realtree Camoflage , Lacrosse Uplander II 10" Height Brown (273122))| Waterproof | Non-Insulated Modern Comfortable Hunting Combat Boot Best for Mud, Snow -
Onlymaker Camouflage Pattern Denim Meatal Heel Overknee Thigh High Army Boots for Women Green , VogueZone009 Women s Low-top Solid Zipper Closed Round Toe High-Heels Boots Black
Mofri Women s Trendy Buckle Belt Square Toe Block Medium Heel Slide On Mule Shoes Brown , Nike Womens Free Transform Flyknit White/Black-Wolf Grey , NIKE Classic Ultra Flyknit Men s Fashion Sneakers Blue , David Tate Womens Maple Black , Smilice Women Above-The-Knee Boots with Kitten Heel and Pointed Toe Sexy Boots with Patent Leather White , AnnaKastle Womens Penny Strap Backless Slip On Loafer Flat Mule No Fur Brown + Plain Strap Aerosoles Women s Flower Girl Ballet Flat Pink/Metallic
Aisun Women s Sexy Studded Buckle Strap Inside Zip Up Pointed Toe Stiletto High Heels Knee High Boots With Studs Black , Journee Collection Womens Wide Width D orsay Ankle Strap Round Toe Flats Ivory SoftWalk Women s Norwich Ballet Flat Black/White
Trotters Women s Alice Ballet Flat Black , Greatonu Women Shoes Comfort Slip On Ballerina Walking Ballet Flats Blue , NIKE Men s SB Check Solar Skate Shoe Black White , DC Men s Anvil Skate Shoe Cabernet Mordenmiss Women s Fall New Flat Flower Pattern Shoes Style 5-blue
One Piece Luffy Zoro Ace Law Cosplay Shoes Canvas Shoes Sneakers Hand-painted Shoes 4 Choices Ace Zoro Multicolor , VANS Unisex Authentic Black Canvas VN000EE3BLK Skate Shoe Black/White